Sonya Ekstrom
Marriage & Family Therapist, MA, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (831) 218-8020
Hi – I’m so glad you’re here! By looking for a therapist, you’re already taking a big step toward change. Whether you’ve suffered trauma or abuse, have unresolved emotional pain, or are simply struggling to exist and find balance in this challenging world - therapy is a space where you can be seen, heard, and received unconditionally, facilitating the surfacing of deep truths and possibilities. I understand my role to be to assist my clients in coming back into contact with their own inner capacities for healing and growth. I welcome all sexual orientations, gender expressions, and neurotypes.
I believe that befriending parts of ourselves, even the ones we find difficult to accept, is a key ingredient in healing and change. I practice primarily IFS-informed, relational, and mindfulness-based therapy in session. My approach is collaborative, non-pathologizing, and culturally sensitive.
It can be challenging to reach out for help, and it's important to find the right therapist for you. I encourage you to get in touch for a free 15 minute phone consultation to see if I could be a good fit for your needs. I look forward to hearing from you!
Call or Email Sonya Ekstrom now for a free 15 minute consultation - (831) 218-8020
Let's Connect (831) 218-8020
Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Shield
- Medi-Cal
Sonya Ekstrom
Marriage & Family Therapist, MA, AMFT
Call or Email me for a free 15 minute consultation now - (831) 218-8020
Qualifications
- Verified by Psychology Today Licensed by State of California / 152739 Sonya Grace Ekstrom
- In Practice for 5 years
- Attended California Institute of Integral Studies, Masters in Integral Counseling Psychology, Graduated 2022
- Membership with California Association of Marriage and Family Therapists
- Certificate from Evergreen Certified Trauma Treatment Professional Certified Trauma Treatment Professional / 2023
Education and Years In Practice
Additional Credentials
Sonya Ekstrom
Marriage & Family Therapist, MA, AMFT
Call or Email me for a free 15 minute consultation now - (831) 218-8020
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Sonya Ekstrom
Marriage & Family Therapist, MA, AMFT
Do these issues align with your needs? Email or (831) 218-8020
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Existential
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Sonya Ekstrom
Marriage & Family Therapist, MA, AMFT
Ask about what different forms of therapy will be like. Email or (831) 218-8020
Location
Nearby Areas
Counties
Neighborhoods
Sonya Ekstrom
Marriage & Family Therapist, MA, AMFT
Call for a free consultation now - (831) 218-8020