Sonya DeWitt
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
Spokane, WA 99203
Let's Connect (509) 215-2525
If you struggle with anxiety, stress, trauma and depression I can help. I use recent techniques learned from Neurobiology, Neuropscyhology research and Bio-Acoustic Sound Medicine that provide immediate relief. I have 31 years experience and bring that knowledge to make sure that you leave the first session with tools that help. There is no need to continue to feel stressed and overwhelmed any longer. I focus on building your self awareness and ability to control how you react to stress through becoming mindful of your needs and thought process and applying tools that work.
Anxiety and depression symptoms are intense and when you don’t have skills to deal with it you feel paralyzed and deeply frustrated. I have testified in over 400 court cases and understand abuse issues and dysfunction well. Don't give up! Featuring online tele-therapy and Saturday appointments, it’s easy to do therapy in the confines of your busy life.
I use research-based strategies that will help manage your thoughts & emotions that will transform your life. I will teach you how to be aware of yourself and your habits. Please know that my practice is full due to my success, therefore, my current wait time is up to two months. Please EMAIL me to set up a consultation I cannot answer the phone.
Call or Email Sonya DeWitt now for a free 15 minute consultation - (509) 215-2525
Let's Connect (509) 215-2525
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Asuris Northwest Health
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Community Health Plan of Washington
- Coordinated Care
- Global
- Heritage
- Individual Signature
- LifeWise
- Medicaid
- Premera Blue Cross
- Regence
- Wellpoint | Amerigroup
- Out of Network
Call or Email me for a free 15 minute consultation now - (509) 215-2525
Sonya DeWitt
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH00004512 Sonya DeWitt
- In Practice for 31 Years
- Membership with American Counseling Association 6553539 / 2020
- Attended Antioch University Santa Barbara, Graduated 1993
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Hypnotherapist
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Trauma, PTSD, resolving abuse and LGBTQ
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Energy Psychology
- Existential
- Gestalt
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neuroplasticity, Vagal Nerve Regulation
- Psychobiological Approach Couple Therapy
- Stress Management, Bio-Acoustic Medicine Healing
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (509) 215-2525
Sonya DeWitt
Counselor, MA, LMHC