Sonya DeWitt

Counselor, MA, LMHC

Verified by Psychology Today
(509) 215-2525 Website

Sonya DeWitt

Counselor, MA, LMHC

Verified by Psychology Today

Location

Spokane, WA 99203
(509) 215-2525
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Due to the success of the techniques used my practice is full and I have a month wait list. Please contact me by email if interested.

About

If you struggle with severe anxiety, stress, trauma and depression I can help. I have many techniques to assist you and have achieved results in as little as 6-8 weeks. My approach focuses on the mind-body connection which will give you immediate relief. I have 27 years experience and bring that knowledge to make sure that you leave the first session with tools that give you immediate relief. There is no need to continue to feel stressed and overwhelmed any longer. I focus on building your self awareness and ability to control how you react to stress through becoming mindful of your needs environment and thought process.
Anxiety is intense for many of us and we don’t have skills to deal with it. Relationship issues can be paralyzing and deeply frustrating leaving us feeling alone. Don't give up! Featuring online tele-therapy with evening and Saturday appointments, it’s easy to do therapy in the confines of your busy life. You have options and I have skills to help you.
There are many research-based strategies that will help manage your thoughts & emotions that will transform your life. I will teach you how to be aware of yourself and your habits. I'm confident I can help you with the right method for your needs. Please know that my practice is full due to my success therefore my current wait time is two months.
Play Icon
Sonya DeWitt
“I'm here to help!”

Finances

  • Cost per Session: $75 - $175
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Amerigroup
  • Anthem
  • Asuris Northwest Health
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Community Health Plan of Washington
  • Coordinated Care
  • Global
  • Heritage
  • Individual Signature
  • LifeWise
  • Medicaid
  • Premera
  • Regence
  • Out of Network
I also have a wide sliding scale fee from as low as $75 to $175 depending upon income.
Email me or call (509) 215-2525 with questions.

Qualifications

  • Years in Practice: 29 Years
  • License: Washington / LH00004512
  • School: Antioch University Santa Barbara
  • Year Graduated: 1993
Please go to my website: dewittcounselingconsulting.com for a video intro. Please contact me by EMAIL to get on my waiting list.

Additional Credentials

  • Membership: American Counseling Association / 6553539
  • Member Since: 2020

Location

Spokane, WA 99203
(509) 215-2525
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Hypnotherapist
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Trauma, PTSD, resolving abuse and LGBTQ
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: German
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • EMDR, Neuroplasticity, Vagal Nerve Regulation
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Family / Marital
  • Gestalt
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychobiological Approach Couple Therapy
  • Strength-Based
  • Stress Management, Bio-Acoustic Medicine Healing
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Aug 2022
Photo of Sonya DeWitt, MA, LMHC, Counselor in Spokane
Sonya DeWitt

Counselor, MA, LMHC