Harriman
Photo of Sonya Cook, Marriage & Family Therapist, LMFT
Sonya Cook
Marriage & Family Therapist, LMFT
Email Me
(845) 999-6186 Call Me
(845) 999-6186 Call Me
or
Email Me
Photo of Sonya Cook, Marriage & Family Therapist, LMFT

Sonya Cook

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (845) 999-6186
Photo of Sonya Cook, Marriage & Family Therapist, LMFT
Available online only
Harriman, NY 10926
My website
Are you struggling with emotional issues that are affecting your daily life?, are you dealing with symptoms of PTSD, anxiety, depression as a result of past trauma and/or past family dysfunction? There is help through an integrated approach to therapy. As a Licensed Marriage and Family Therapist and a board certified Pastoral Counselor, I offer value sensitive care; offering a bio-psycho-social-spiritual approach, with tools to break the cycle of family dysfunction, trauma and abuse. Let me show you how spirituality and therapy can work together to promote inner healing. Take the first step towards your transformation today.
Specialty: Forward-Facing Trauma Therapy, Family Therapy, relational conflict, parenting, adolescent counseling, depression, anxiety, PTSD, grief, couples therapy.
It takes immense courage to reach out for help. I honor that strength. You do not have to carry the burden alone. I am here to listen, without judgment, at your own pace. Therapy is a space that belongs to you; a confidential, non-judgmental place to finally be seen and heard. I invite you to take a small step toward finding relief.
Call or Sonya Cook now for a free 15 minute consultation - (845) 999-6186

My Practice at a Glance

Available online only

The Cook House Inc.

Harriman, NY 10926

(845) 999-6186
My website
$70 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (845) 999-6186
Photo of Sonya Cook, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available online only

The Cook House Inc.

Harriman, NY 10926

(845) 999-6186
My website
$70 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $70
  • Couple Sessions $80

Payment Methods

Zelle

Insurance

  • Cigna-NY-Commercial
  • Medicare
"
I am in network with Cigna-NY-Commercial
Photo of Sonya Cook, Marriage & Family Therapist, LMFT
Sonya Cook
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 999-6186
"
I am in network with Cigna-NY-Commercial
Photo of Sonya Cook, Marriage & Family Therapist, LMFT
Sonya Cook
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 999-6186

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 001393 Sonya Cook

    • Education and Years In Practice

  • In Practice for 11 years
  • Attended Alliance Graduate School of Counseling, Masters in Marriage and Family Therapy, Graduated 2015

    • Additional Credentials

  • Certificate from AAMFT 001393-1 / 2017
  • Certificate from AAMFT/Amer.Assoc. of Marriage and Family Therapy 2012
"
I have a combination of over 20 years of clinical experience in providing psychotherapy. I am licensed in NY and hold additional certification in Forward Facing Trauma Therapy.
Photo of Sonya Cook, Marriage & Family Therapist, LMFT
Sonya Cook
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 999-6186
"
I have a combination of over 20 years of clinical experience in providing psychotherapy. I am licensed in NY and hold additional certification in Forward Facing Trauma Therapy.
Photo of Sonya Cook, Marriage & Family Therapist, LMFT
Sonya Cook
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 999-6186

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Marital and Premarital
  • Parenting
  • Relationship Issues
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are dealing with the effects of family dysfunction. I employ modalities such as Forward-Facing Trauma Therapy for family of origin wounds. We will work towards healing from complex trauma associated with prolong family dysfunction; moving you from unhealthy patterns from your childhood to fostering healthier relationships and bolstering your self-esteem.
Photo of Sonya Cook, Marriage & Family Therapist, LMFT
Sonya Cook
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 999-6186
"
I work with clients who are dealing with the effects of family dysfunction. I employ modalities such as Forward-Facing Trauma Therapy for family of origin wounds. We will work towards healing from complex trauma associated with prolong family dysfunction; moving you from unhealthy patterns from your childhood to fostering healthier relationships and bolstering your self-esteem.
Photo of Sonya Cook, Marriage & Family Therapist, LMFT
Sonya Cook
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 999-6186

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Black and African American

Religion

Christian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Integrative
  • Interpersonal
  • Pastoral Counseling, Christian Counseling
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I employ an integrated approach to treatment, using a bio-psycho-social spiritual approach. Some of the treatment modalities that I use are CBT, treating depression,PTSD, anxiety disorders, chronic stress Psychodynamic treating inappropriate repetitive thoughts stemming from traumatic childhood experiences. DBT , emotional regulation and mindfulness.
Photo of Sonya Cook, Marriage & Family Therapist, LMFT
Sonya Cook
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 999-6186
"
I employ an integrated approach to treatment, using a bio-psycho-social spiritual approach. Some of the treatment modalities that I use are CBT, treating depression,PTSD, anxiety disorders, chronic stress Psychodynamic treating inappropriate repetitive thoughts stemming from traumatic childhood experiences. DBT , emotional regulation and mindfulness.
Photo of Sonya Cook, Marriage & Family Therapist, LMFT
Sonya Cook
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 999-6186

Location

Primary Location

The Cook House Inc.

Harriman, NY 10926

(845) 999-6186

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Photo of Sonya Cook, Marriage & Family Therapist, LMFT
Sonya Cook
Marriage & Family Therapist, LMFT
Call for a free consultation now - (845) 999-6186
Photo of Sonya Cook, Marriage & Family Therapist, LMFT
Sonya Cook
Marriage & Family Therapist, LMFT
Call for a free consultation now - (845) 999-6186