Sonya Anissa Allen
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (757) 835-3606

I am person-centered and compassionate. I am an active and reflective listener who meets clients where they are and consults with them to gain a more desired outcome. If you or your loved one is a person who lives with any level intellectual/developmental, physical, behavioral or any other type of disability, you may often find it difficult to find therapists that will provide the counseling you need. The challenges that can at times be more than you can handle deserve a team (you and a supportive therapist) effort to overcome or bring under control. My name is Sonya A. Allen, and I am here for you.
With more than 30 years of experience working with individuals of all ages with disabilities, I have taken that experience and coupled it with my education from both Norfolk State University and South University to develop a person-centered therapeutic methodology in my counseling efforts.
I am not opposed to working with any age group, do whether the age is 4 or 94, I look forward to meeting you. Contact me to schedule a consultation call to discuss whether I am the therapist for you.
Call or Email Sonya Anissa Allen now for a free 15 minute consultation - (757) 835-3606
Let's Connect (757) 835-3606

Finances
Fees
- Individual Sessions $95
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Medicaid
- Optum
- Sentara Health Plans
- Out of Network
Sonya Anissa Allen
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (757) 835-3606
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701015223 Sonya Anissa Allen
- In Practice for 1 year
- Attended South University, Clinical Mental Health Counseling , Graduated 2019
Education and Years In Practice
Sonya Anissa Allen
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (757) 835-3606
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Caregivers
- Coping Skills
- Depression
- Developmental Disorders
- Dual Diagnosis
- Education and Learning Disabilities
- Family Conflict
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Neurodivergence
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Sonya Anissa Allen
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (757) 835-3606
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Single Parent
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
Sonya Anissa Allen
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (757) 835-3606
Location
Nearby Areas
Neighborhoods
Sonya Anissa Allen
Licensed Professional Counselor, LPC
Call for a free consultation now - (757) 835-3606