Sonya Allen
Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today
Charlottesville, VA 22902
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (540) 679-7644
Managed by SonderMind. Your call or email may go to a representative.
As a Licensed Professional Counselor and Clinical Trauma Professional, I can be of assistance in developing a better understanding of symptoms while providing guidance to assist in decreasing the negative impact these symptoms may be having on daily life and relationships. Basically, you will learn strategies to address and diminish ongoing difficulties and barriers to becoming the best version of yourself. My approach is collaborative with the individual or family, providing therapeutic pathways and education to promote existing strengths and abilities to sustain achieved outcomes long after counseling is completed.
Because of my experience as an Adoption Worker and an adoptive parent, I offer specific supports in the area of adoption and complex childhood trauma. It s important that the individual and family receiving services know that I believe that they can overcome the challenges that bring them to counseling.
Take the first step to help. Call or Email Sonya Allen now - (540) 679-7644
Let's Connect (540) 679-7644
Managed by SonderMind. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- Anthem
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701008377 Sonya Allen
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Family Conflict
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Trauma Focused