Sonya Allen

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today

Charlottesville, VA 22902

(540) 679-7644

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (540) 679-7644

Photo of Sonya Allen, Licensed Professional Counselor

Managed by SonderMind. Your call or email may go to a representative.

As a Licensed Professional Counselor and Clinical Trauma Professional, I can be of assistance in developing a better understanding of symptoms while providing guidance to assist in decreasing the negative impact these symptoms may be having on daily life and relationships. Basically, you will learn strategies to address and diminish ongoing difficulties and barriers to becoming the best version of yourself. My approach is collaborative with the individual or family, providing therapeutic pathways and education to promote existing strengths and abilities to sustain achieved outcomes long after counseling is completed.

Because of my experience as an Adoption Worker and an adoptive parent, I offer specific supports in the area of adoption and complex childhood trauma. It s important that the individual and family receiving services know that I believe that they can overcome the challenges that bring them to counseling.

Take the first step to help. Call or Email Sonya Allen now - (540) 679-7644

My Practice at a Glance

Available online only

Charlottesville, VA 22902

(540) 679-7644

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Depression and Stress

$120 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (540) 679-7644

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Charlottesville, VA 22902

(540) 679-7644

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Depression and Stress

$120 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $120

Insurance

Aetna
Anthem
CareFirst
Cigna and Evernorth
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Sonya Allen

Licensed Professional Counselor

Email me or call with questions - (540) 679-7644

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Sonya Allen

Licensed Professional Counselor

Email me or call with questions - (540) 679-7644

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0701008377 Sonya Allen

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Sonya Allen

Licensed Professional Counselor

Email me or call with questions - (540) 679-7644

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Sonya Allen

Licensed Professional Counselor

Email me or call with questions - (540) 679-7644

Specialties and Expertise

Top Specialties

Anxiety
Depression
Stress

Expertise

Anger Management
Family Conflict
Trauma and PTSD

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Sonya Allen

Licensed Professional Counselor

Email me or call with questions - (540) 679-7644

Sonya Allen

Licensed Professional Counselor

Email me or call with questions - (540) 679-7644

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Cognitive Behavioral (CBT)
Motivational Interviewing
Trauma Focused

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Sonya Allen

Licensed Professional Counselor

Email me or call with questions - (540) 679-7644

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Sonya Allen

Licensed Professional Counselor

Email me or call with questions - (540) 679-7644

Location

Primary Location

Charlottesville, VA 22902

(540) 679-7644

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Sonya Allen

Licensed Professional Counselor

Take the first step to help. Call now - (540) 679-7644

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Sonya Allen

Licensed Professional Counselor

Take the first step to help. Call now - (540) 679-7644