Sonnet Daymont
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
South Pasadena, CA 91030
Let's Connect (415) 594-5322
Are you looking for an assertive, and caring therapist that co-creates an action plan with you? Therapy is helpful for processing unexpected life events, treating anxiety, and healing from traumatic experiences. Many of my clients are resilient trauma survivors and high-achieving professionals. I provide time tested strategies based on successful research (CBT, EMDR, Existential Therapy, Positive Psychology). I am trained in art therapy and as a mindfulness teacher, including, MBSR. I am also the author of a true crime memoir about healing from trauma, supported by a Hedgebrook Residency, currently in preparation for publishing.
I have dedicated my career to supporting survivors of abuse, and trauma. My expertise includes recovery from narcissistic abuse from bosses, parents and partners. My research emphasis in graduate school was resiliency, skills used by college students to thrive, and overcoming trauma and anxiety.
I started out working as a counselor in a safe house for trafficked children in 2005, and have worked in hospitals, schools and private practice since. I take discretion and healing seriously and provide in person, offline treatment, and a secure Telehealth portal. I offer letter writing, referrals, and consults. I welcome free peer consultations.
Call or Email Sonnet Daymont now for a free 15 minute consultation - (415) 594-5322
Let's Connect (415) 594-5322
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (415) 594-5322
Sonnet Daymont
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 140605 Sonnet Daymont
- In Practice for 7 Years
- Attended University of San Francisco, MA Counseling Psychology, Graduated 2020
Call or Email me for a free 15 minute consultation now - (415) 594-5322
Sonnet Daymont
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- ADHD
Expertise
- Adoption
- Body Positivity
- Career Counseling
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Intersectionality of Racial Identity, Gender, Body
- Life Coaching
- Life Transitions
- Menopause, Peri-menopause, Early Menopause
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (415) 594-5322
Sonnet Daymont
Marriage & Family Therapist, MA, LMFT
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Exposure Response Prevention (ERP)
- Feminist
- Grief Therapy
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Positive Psychology
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (415) 594-5322
Sonnet Daymont
Marriage & Family Therapist, MA, LMFT
Groups
Break Up & Divorce Healing for Women - Spring Grou
Would love to get a waitlist going to start an in person, South Pasadena peer support group with exploration of the workbook Getting Past Your Break Up, by Susan Elliot. Max, 5 participants. Would like to do this weekly, starting May 2025. If you need to talk more immediately, please feel welcome to call me for a free consult. Happy to give referral to free and low cost divorce support groups that are immediately available in the area.
Expertise
Divorce
Peer Relationships
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$80
Location
South Pasadena, CA 91030
Email Sonnet Daymont about this group or call - (415) 594-5322
Writer's Block & Narrative Therapy - Workshop
Please email to get on list to attend in person writer's block, CBT-based workshop. This 1 time in person group will be a space to complete a writing prompt in a supportive environment, and practice procrastination and mindfulness tools, alongside peer support. The group will open and close with learning a procrastination busting technique. Please reach out to me if interested. Would like to do this one in May 2025.
Expertise
ADHD
Anxiety
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Location
South Pasadena, CA 91030
Email Sonnet Daymont about this group or call - (415) 594-5322
Location
Additional Location
Los Angeles, CA 90031
(415) 594-5322Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (415) 594-5322
Sonnet Daymont
Marriage & Family Therapist, MA, LMFT