Sonjia Howard
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (252) 306-3117
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Williamston, NC 27892
Managed by Rula Health. Your call or email may go to a representative.
I’m Sonjia Howard, a Board Certified Clinical Social Worker with nearly 25 years of experience providing advanced, independent clinical care. I bring a trauma-informed, evidence-based approach—grounded in EMDR, Cognitive Behavioral Therapy, and strengths-based practice—shaped by 20 years of active-duty service in the U.S. Army & USPHS.
You may be a good fit for my practice if you are feeling overwhelmed, emotionally stuck, or impacted by stress, trauma, or major life transitions. I work well with individuals who are motivated to better understand their emotional patterns, develop effective coping strategies, and engage in structured, goal-oriented therapy.
My communication style is respectful, clear, and direct. I create a professional, supportive environment where you are treated with dignity, compassion, and honesty. While I am warm and attentive, I am also objective and grounded, helping you look at situations realistically and without judgment. Expect thoughtful questions, clear feedback.
Take the first step to help. Call or Email Sonjia Howard now - (252) 306-3117
Let's Connect (252) 306-3117
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Brighton Health
- Cigna and Evernorth
- Coventry
- Evry Health
- Geisinger
- Independence Blue Cross
- MagnaCare
- Optum
- Oscar Health
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Sonjia Howard
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (252) 306-3117
Qualifications
- Verified by Psychology Today Licensed by State of Hawaii / LCSW-4907 Sonjia HowardLicense state differs from primary location state.
- Attended University of South Carolina College of Social Work, MSW in Individuals, Groups, and Families, Graduated 2001
Education and Years In Practice
Sonjia Howard
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (252) 306-3117
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Behavioral Issues
- Career Counseling
- Child Abuse or Neglect
- Chronic Pain
- Coping Skills
- Domestic Violence
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Panic Attacks
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Trauma and PTSD
- Women's Issues
Sonjia Howard
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (252) 306-3117
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Behavioral Activation
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Gestalt
- Gottman Method
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Sonjia Howard
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (252) 306-3117
Location
Nearby Areas
Sonjia Howard
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (252) 306-3117