Sonja Spangler
Clinical Social Work/Therapist, LCSW, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (267) 291-0395
We all have running narratives about who we are in this world. We use certain words to describe ourselves, like “I’m too sensitive.” “I’m an anxious person.” “I’m not good enough.” While these stories are based on real experiences, they can also hold power over our self-esteem, our decision-making, and our relationships. In therapy, we will work to understand yourself and the world around you in new ways that feel more accepting, empowering and expansive.
I specialize in the field of perinatal mental health. Whether you’re adjusting to parenthood, struggling with infertility, grieving a loss, or recovering from a traumatic birth, I am here for you. Navigating the unique challenges of parenthood can expose you to parts of yourself you never knew were there, and it’s important that you don’t do it alone.
My style as a therapist is warm, egalitarian, and accepting. I use psychodynamic, ACT, and mindfulness approaches in my practice and am also trained in CBT. Mostly, I will focus on creating a trusting bond between us - one where you feel safe, seen, and understood.
Call or Email Sonja Spangler now for a free 15 minute consultation - (267) 291-0395
Let's Connect (267) 291-0395
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Sonja Spangler
Clinical Social Work/Therapist, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (267) 291-0395
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW025049 Sonja Spangler
- In Practice for 7 years
- Attended University of Pennsylvania, MSW, Graduated 2021
Education and Years In Practice
Sonja Spangler
Clinical Social Work/Therapist, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (267) 291-0395
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Self Esteem
Expertise
- Codependency
- Coping Skills
- Depression
- Infertility
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Sonja Spangler
Clinical Social Work/Therapist, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (267) 291-0395
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Feminist
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Sonja Spangler
Clinical Social Work/Therapist, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (267) 291-0395
Location
Primary Location
Sonja Spangler LLC
255 S 17th St
Suite 2501
Philadelphia, PA 19103
(267) 291-0395Email Me
Nearby Areas
Counties
Neighborhoods
Sonja Spangler
Clinical Social Work/Therapist, LCSW, PMH-C
Call for a free consultation now - (267) 291-0395