Sonja Spangler
Clinical Social Work/Therapist, LSW, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Philadelphia, PA 19130
Let's Connect (215) 882-9785
What is your story? It's common to have a running narrative about who you are in this world. We use certain words to describe ourselves, like “I’m too shy.” “I’m an anxious person.” “I’m not good enough.” While these stories are based on real experiences, they can also hold power over our self-esteem, our decision-making, and our relationships. In therapy, we will work to understand yourself in new ways that feel more accepting, empowering and expansive.
I specialize in working with individuals who are navigating pregnancy and postpartum. Whether you are feeling anxious about your child, saddened by the loss of your previous life, struggling with infertility, or grieving a loss, I am here to let you know that you are not alone.
My style as a therapist is warm, intuitive, egalitarian, non-judgmental, and empowering. I use psychodynamic and ACT approaches in my practice and am also trained in CBT. I am a certified Life Coach and can integrate that into our practice if you so choose. Mostly, I will focus on creating a trusting bond between us - one where you feel seen and understood.
Call or Email Sonja Spangler now for a free 15 minute consultation - (215) 882-9785
Let's Connect (215) 882-9785
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (215) 882-9785
Sonja Spangler
Clinical Social Work/Therapist, LSW, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / SW138606 Sonja Spangler
- In Practice for 5 Years
- Attended University of Pennsylvania, MSW, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (215) 882-9785
Sonja Spangler
Clinical Social Work/Therapist, LSW, PMH-C
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Sex Therapy
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (215) 882-9785
Sonja Spangler
Clinical Social Work/Therapist, LSW, PMH-C
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Feminist
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (215) 882-9785
Sonja Spangler
Clinical Social Work/Therapist, LSW, PMH-C
Location
Nearby Areas
Counties
Call for a free consultation now - (215) 882-9785
Sonja Spangler
Clinical Social Work/Therapist, LSW, PMH-C