Montclair
Photo of Sonja Seglin, Counselor, MA, LCPC, LPC, PMH-C
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
Email Me
(872) 259-9131 Call Me
(872) 259-9131 Call Me
or
Email Me
Photo of Sonja Seglin, Counselor, MA, LCPC, LPC, PMH-C

Sonja Seglin

Counselor, MA, LCPC, LPC, PMH-C

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
80 Park St, Montclair, NJ 07042
Call Me
Available both in-person and online
80 Park St Montclair, NJ 07042
My website
Let's Connect (872) 259-9131
Photo of Sonja Seglin, Counselor, MA, LCPC, LPC, PMH-C
Have you ever been told that you're too sensitive, and believed it? I'm here to say you're not too sensitive, you're human. People who don't experience emotions in an intense way may not understand, and as a result, you might feel ashamed of feeling deeply. Learn to embrace your feelings rather than getting overwhelmed by them. Your emotions are not actually a problem; in fact, they make you amazing. But like any power, it helps to learn how to use it. If you've ever wished you could just not have emotions, or as though they hold you back from doing what you want in life, you're not alone. I'm here to help you move through.
I've trained in plenty of therapeutic techniques (some of the letters I've collected: EMDR, ACT, CBT, PMH-C...), so together we will rummage through my toolbox and find what meets your needs the best. I don't rely much on diagnoses; your mental anguish is not a disease. I'll help you recognize unhelpful patterns and work with you to shift them.
You are not broken, you are not crazy, and you are not alone. I know how it is to blame yourself for your struggles. Let's work together to reinvent your story. The results of openly and fully experiencing your inner life are quite likely beyond your wildest expectations. The journey of change can be intimidating, but I'm here with you the whole way through.
Call or Sonja Seglin now for a free 15 minute consultation - (872) 259-9131

My Practice at a Glance

Available both in-person and online

Sonja Seglin Counseling

80 Park St

Montclair, NJ 07042 map

 (872) 259-9131
My website
I offer therapy in person in Montclair, or in the woods (for nature therapy), or via telehealth.
I specialize in Trauma and PTSD, Anxiety and Stress 
$210 Per Session  
Individual one-on-one therapy 
Being emotionally sensitive in a rough world can feel like being a turtle without a shell. We can make things feel easier.
Sonja Seglin
Let's Connect (872) 259-9131
Photo of Sonja Seglin, Counselor, MA, LCPC, LPC, PMH-C

My Practice at a Glance

Available both in-person and online

Sonja Seglin Counseling

80 Park St

Montclair, NJ 07042 map

 (872) 259-9131
My website
I offer therapy in person in Montclair, or in the woods (for nature therapy), or via telehealth.
I specialize in Trauma and PTSD, Anxiety and Stress 
$210 Per Session  
Individual one-on-one therapy 
Being emotionally sensitive in a rough world can feel like being a turtle without a shell. We can make things feel easier.
Sonja Seglin

Finances

Fees

  • Individual Sessions $210

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

  • Out of Network
"
I am happy to provide documentation to submit to insurance for out of network claims.
Photo of Sonja Seglin, Counselor, MA, LCPC, LPC, PMH-C
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
Call or for a free 15 minute consultation now - (872) 259-9131
"
I am happy to provide documentation to submit to insurance for out of network claims.
Photo of Sonja Seglin, Counselor, MA, LCPC, LPC, PMH-C
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
Call or for a free 15 minute consultation now - (872) 259-9131

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00723100 Sonja Seglin

    • Education and Years In Practice

  • In Practice for 18 years
  • Attended Lesley University, Graduated 2008

    • Additional Credentials

  • License: IL Department of Financial and Professional Regulation 180.009226
  • Certificate from EMDR International Association (EMDRIA) 2024
"
I've been helping people get unstuck for over 10 years. I have training in a number of techniques that guide people from stagnation to movement. I am trained in trauma specific therapies as well. I am currently learning to integrate ketamine as another means of assisting my clients live full lives.
Photo of Sonja Seglin, Counselor, MA, LCPC, LPC, PMH-C
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
Call or for a free 15 minute consultation now - (872) 259-9131
"
I've been helping people get unstuck for over 10 years. I have training in a number of techniques that guide people from stagnation to movement. I am trained in trauma specific therapies as well. I am currently learning to integrate ketamine as another means of assisting my clients live full lives.
Photo of Sonja Seglin, Counselor, MA, LCPC, LPC, PMH-C
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
Call or for a free 15 minute consultation now - (872) 259-9131

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Stress

Expertise

  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Thinking Disorders
  • Women's Issues
"
In helping my clients move past their anxiety (whether trauma related or not), we use a combination of traditional talk therapy, nature work, creative approaches, and ketamine assistance. First we will clarify your intentions for therapy, and then together come up with a unique plan for you. As we move forward, we will adjust course as needed, with you always in control.
Photo of Sonja Seglin, Counselor, MA, LCPC, LPC, PMH-C
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
Call or for a free 15 minute consultation now - (872) 259-9131
"
In helping my clients move past their anxiety (whether trauma related or not), we use a combination of traditional talk therapy, nature work, creative approaches, and ketamine assistance. First we will clarify your intentions for therapy, and then together come up with a unique plan for you. As we move forward, we will adjust course as needed, with you always in control.
Photo of Sonja Seglin, Counselor, MA, LCPC, LPC, PMH-C
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
Call or for a free 15 minute consultation now - (872) 259-9131

2 Endorsements

Richard Chandler
Richard Chandler
Counselor, MA, LPC
Sonja engages in ways that foster rich communication and connection.
Sarah Levine-Miles
Sarah Levine-Miles
Clinical Social Work/Therapist, LCSW-C, PMH-C

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Religion

Jewish

Age

Teen , 
Adults

Participants

Individuals

Religion

Jewish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Ecotherapy
  • EMDR
  • Existential
  • Experiential Therapy
  • Humanistic
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I use methods that integrate your different parts. We all have inner conflict, so through ACT, EMDR, CBT, and even with ketamine, we are naming how your stuck feelings are rooted in some sort of unresolved disagreement inside of you.
Photo of Sonja Seglin, Counselor, MA, LCPC, LPC, PMH-C
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
Call or for a free 15 minute consultation now - (872) 259-9131
"
I use methods that integrate your different parts. We all have inner conflict, so through ACT, EMDR, CBT, and even with ketamine, we are naming how your stuck feelings are rooted in some sort of unresolved disagreement inside of you.
Photo of Sonja Seglin, Counselor, MA, LCPC, LPC, PMH-C
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
Call or for a free 15 minute consultation now - (872) 259-9131

Location

Primary Location

Sonja Seglin Counseling

80 Park St

Montclair, NJ 07042

(872) 259-9131

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy in person in Montclair, or in the woods (for nature therapy), or via telehealth.
Photo of Sonja Seglin, Counselor, MA, LCPC, LPC, PMH-C
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
Call for a free consultation now - (872) 259-9131
"
I offer therapy in person in Montclair, or in the woods (for nature therapy), or via telehealth.
Photo of Sonja Seglin, Counselor, MA, LCPC, LPC, PMH-C
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
Call for a free consultation now - (872) 259-9131