Sonja Oshida
Pre-Licensed Professional, RMHCI
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
12058 San Jose Boulevard, Suite 104, Jacksonville, FL 32223
Let's Connect (904) 774-2369
I am currently accepting new clients via in office or statewide telehealth. I am passionate about working with people and aiding individuals in reaching their full potential with mental health and emotional wellbeing. I utilize problem-solving skills and incorporate creative, out-of-the-box thinking into all therapy sessions. I have both the skillset and academic background to guide clients to lead purposeful lives, attend to unique personal circumstances, enhance objective realization, and reach their many goals and undertakings.
I take great pride in the responsibility of providing the vital services to help clients cope with their unique circumstances, promote mental health, and use research based, innovative methods to help ensure success. I am passionate about utilizing EMDR to aid clients with healing from trauma. I also incorporate Cognitive Behavioral Therapy.
Our belief is that therapy should be a positive experience of growth for each individual and we encourage our clients to collaborate with us as their treatment progresses. Our goal is to make each client feel heard and validated in working through incredibly difficult emotional issues.
Take the first step to help. Call or Email Sonja Oshida now - (904) 774-2369
Let's Connect (904) 774-2369
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Florida Blue
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (904) 774-2369
Sonja Oshida
Pre-Licensed Professional, RMHCI
Qualifications
- Verified by Psychology Today Supervised by Karly Shreders (Florida / MH 10130) Sonja Oshida
- In Practice for 1 Year
- Certificate from EMDRIA EMDR / 2023
- Attended Grand Canyon University, Master Clinical Health Counseling, Graduated 2023
Specialties and Expertise
Expertise
- Depression
- Mood Disorders
- Relationship Issues
- Trauma and PTSD
- Veterans
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Experiential Therapy
- Gottman Method
- Interpersonal
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (904) 774-2369
Sonja Oshida
Pre-Licensed Professional, RMHCI