Back to Results
Previous
Next
Photo of Sonja Oshida, RMHCI, Pre-Licensed Professional
Sonja Oshida
Pre-Licensed Professional, RMHCI

Sonja Oshida

Pre-Licensed Professional, RMHCI

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
12058 San Jose Boulevard, Suite 104, Jacksonville, FL 32223
Let's Connect (904) 774-2369
Photo of Sonja Oshida, RMHCI, Pre-Licensed Professional
I am currently accepting new clients via in office or statewide telehealth. I am passionate about working with people and aiding individuals in reaching their full potential with mental health and emotional wellbeing. I utilize problem-solving skills and incorporate creative, out-of-the-box thinking into all therapy sessions. I have both the skillset and academic background to guide clients to lead purposeful lives, attend to unique personal circumstances, enhance objective realization, and reach their many goals and undertakings.
I take great pride in the responsibility of providing the vital services to help clients cope with their unique circumstances, promote mental health, and use research based, innovative methods to help ensure success. I am passionate about utilizing EMDR to aid clients with healing from trauma. I also incorporate Cognitive Behavioral Therapy.
Our belief is that therapy should be a positive experience of growth for each individual and we encourage our clients to collaborate with us as their treatment progresses. Our goal is to make each client feel heard and validated in working through incredibly difficult emotional issues.
Take the first step to help. Call or Sonja Oshida now - (904) 774-2369

My Practice at a Glance

Available both in-person and online

12058 San Jose Boulevard

Suite 104

Jacksonville, FL 32223

(904) 774-2369
I offer therapy session in person and via telehealth. I am available for evening appointments.
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (904) 774-2369
Photo of Sonja Oshida, RMHCI, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

12058 San Jose Boulevard

Suite 104

Jacksonville, FL 32223

(904) 774-2369
I offer therapy session in person and via telehealth. I am available for evening appointments.
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ComPsych
  • Florida Blue
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
All insurance benefits are verified prior to your initial session.
or call with questions - (904) 774-2369
Photo of Sonja Oshida, RMHCI, Pre-Licensed Professional
Sonja Oshida
Pre-Licensed Professional, RMHCI
"
All insurance benefits are verified prior to your initial session.
or call with questions - (904) 774-2369
Photo of Sonja Oshida, RMHCI, Pre-Licensed Professional
Sonja Oshida
Pre-Licensed Professional, RMHCI

Qualifications

  • Verified by Psychology Today Supervised by Karly Shreders (Florida / MH 10130) Sonja Oshida
  • In Practice for 1 Year
  • Certificate from EMDRIA EMDR / 2023
  • Attended Grand Canyon University, Master Clinical Health Counseling, Graduated 2023
"
EMDR Certified
or call with questions - (904) 774-2369
Photo of Sonja Oshida, RMHCI, Pre-Licensed Professional
Sonja Oshida
Pre-Licensed Professional, RMHCI
"
EMDR Certified
or call with questions - (904) 774-2369
Photo of Sonja Oshida, RMHCI, Pre-Licensed Professional
Sonja Oshida
Pre-Licensed Professional, RMHCI

Specialties and Expertise

Expertise

  • Depression
  • Mood Disorders
  • Relationship Issues
  • Trauma and PTSD
  • Veterans
Do these issues align with your needs? or (904) 774-2369
Photo of Sonja Oshida, RMHCI, Pre-Licensed Professional
Sonja Oshida
Pre-Licensed Professional, RMHCI
Do these issues align with your needs? or (904) 774-2369
Photo of Sonja Oshida, RMHCI, Pre-Licensed Professional
Sonja Oshida
Pre-Licensed Professional, RMHCI

Endorsement

Shreders and Associates, PLLC
Shreders and Associates, PLLC
CounselorMALMHC
Sonja is a skilled clinician and is passionate about helping her clients heal from a variety of issues. She is trained in EMDR, Cognitive Behavioral Therapy, and is soon completing training in Brainspotting.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Experiential Therapy
  • Gottman Method
  • Interpersonal
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (904) 774-2369
Photo of Sonja Oshida, RMHCI, Pre-Licensed Professional
Sonja Oshida
Pre-Licensed Professional, RMHCI
Ask about what different forms of therapy will be like. or (904) 774-2369
Photo of Sonja Oshida, RMHCI, Pre-Licensed Professional
Sonja Oshida
Pre-Licensed Professional, RMHCI

Location

Primary Location

12058 San Jose Boulevard

Suite 104

Jacksonville, FL 32223

(904) 774-2369
"
I offer therapy session in person and via telehealth. I am available for evening appointments.
Take the first step to help. Call now - (904) 774-2369
Photo of Sonja Oshida, RMHCI, Pre-Licensed Professional
Sonja Oshida
Pre-Licensed Professional, RMHCI
"
I offer therapy session in person and via telehealth. I am available for evening appointments.
Take the first step to help. Call now - (904) 774-2369
Photo of Sonja Oshida, RMHCI, Pre-Licensed Professional
Sonja Oshida
Pre-Licensed Professional, RMHCI