Bridgewater
Photo of Sonja Malcolm, Licensed Professional Counselor, MA, EdM, LPC, ACS
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
(908) 224-6583
or
Photo of Sonja Malcolm, Licensed Professional Counselor, MA, EdM, LPC, ACS

Sonja Malcolm

Licensed Professional Counselor, MA, EdM, LPC, ACS

Verified by Psychology Today Verified by Psychology Today
Bridgewater, NJ 08807
(908) 224-6583
Let's Connect (908) 224-6583
Photo of Sonja Malcolm, Licensed Professional Counselor, MA, EdM, LPC, ACS
You're the one everyone counts on. You're driven, successful, and dependable but inside, you're exhausted. You overthink every decision, feel guilty when you slow down, and say yes when you mean no. You're always anticipating the next crisis before the last one has passed. Nobody sees how anxious you really are, because you've mastered hiding it. That's high-functioning anxiety: calm on the outside, chaos underneath. And if you're also carrying old wounds from childhood, relationships, or navigating the world as a Black woman, it all quietly adds up.
I specialize in helping high-achieving Black women heal anxiety and trauma using EMDR Therapy: reprocessing painful experiences so they lose their emotional grip. My approach is trauma-informed, culturally affirming, and built around your pace and goals. Real insight. Practical tools. Lasting change.
You've spent so long being strong for everyone else. You deserve a space to finally exhale without explaining yourself, minimizing your experience, or performing strength. Healing is possible, and it can start sooner than you think. I'd love to connect and talk about what's possible for you. Reach out to schedule a free consultation call today!
Call or Sonja Malcolm now for a free 15 minute consultation - (908) 224-6583

My Practice at a Glance

Available online only

Mindspring Wellness Counseling LLC

Bridgewater, NJ 08807

(908) 224-6583

Paramus, NJ 07652

My website
Offering secure virtual therapy throughout New Jersey to fit your busy life.
I specialize in Anxiety, Stress and Perfectionism, Imposture Syndrome & High Achievers 
$250 Per Session  
Individual one-on-one therapy 
Sonja Malcolm, LPC- Anxiety Therapist for women in New Jersey - Schedule your free Consultation Call today to learn how I can support you!
Sonja Malcolm
Let's Connect (908) 224-6583
Photo of Sonja Malcolm, Licensed Professional Counselor, MA, EdM, LPC, ACS

My Practice at a Glance

Available online only

Mindspring Wellness Counseling LLC

Bridgewater, NJ 08807

(908) 224-6583

Paramus, NJ 07652

My website
Offering secure virtual therapy throughout New Jersey to fit your busy life.
I specialize in Anxiety, Stress and Perfectionism, Imposture Syndrome & High Achievers 
$250 Per Session  
Individual one-on-one therapy 
Sonja Malcolm, LPC- Anxiety Therapist for women in New Jersey - Schedule your free Consultation Call today to learn how I can support you!
Sonja Malcolm

Finances

Fees

  • Individual Sessions $250

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Services are private pay only. I do not accept insurance and am unable to bill insurance plans directly. I am an out-of-network provider. A superbill can be provided after each session, upon request, which you can submit to your insurance for potential reimbursement.
Photo of Sonja Malcolm, Licensed Professional Counselor, MA, EdM, LPC, ACS
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
Call or for a free 15 minute consultation now - (908) 224-6583
"
Services are private pay only. I do not accept insurance and am unable to bill insurance plans directly. I am an out-of-network provider. A superbill can be provided after each session, upon request, which you can submit to your insurance for potential reimbursement.
Photo of Sonja Malcolm, Licensed Professional Counselor, MA, EdM, LPC, ACS
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
Call or for a free 15 minute consultation now - (908) 224-6583

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00411600 Sonja Malcolm

    • Education and Years In Practice

  • Attended Teachers College Columbia University, Ed.M, MA
"
I'm a Licensed Professional Counselor in NJ with specialized training in EMDR Therapy and a focused practice serving high-achieving Black women. My clinical background in trauma and anxiety informs every aspect of my work, combining evidence-based care with deep cultural competence.
Photo of Sonja Malcolm, Licensed Professional Counselor, MA, EdM, LPC, ACS
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
Call or for a free 15 minute consultation now - (908) 224-6583
"
I'm a Licensed Professional Counselor in NJ with specialized training in EMDR Therapy and a focused practice serving high-achieving Black women. My clinical background in trauma and anxiety informs every aspect of my work, combining evidence-based care with deep cultural competence.
Photo of Sonja Malcolm, Licensed Professional Counselor, MA, EdM, LPC, ACS
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
Call or for a free 15 minute consultation now - (908) 224-6583

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Perfectionism, Imposture Syndrome & High Achievers

Expertise

  • Coping Skills
  • Life Transitions
  • Racial Identity
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
I primarily help with high-functioning anxiety, trauma, and burnout. Treatment typically combines EMDR with evidence-based talk therapy, tailored to your pace and goals. You can expect to feel less overwhelmed, more grounded, and finally free from the patterns that have been holding you back.
Photo of Sonja Malcolm, Licensed Professional Counselor, MA, EdM, LPC, ACS
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
Call or for a free 15 minute consultation now - (908) 224-6583
"
I primarily help with high-functioning anxiety, trauma, and burnout. Treatment typically combines EMDR with evidence-based talk therapy, tailored to your pace and goals. You can expect to feel less overwhelmed, more grounded, and finally free from the patterns that have been holding you back.
Photo of Sonja Malcolm, Licensed Professional Counselor, MA, EdM, LPC, ACS
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
Call or for a free 15 minute consultation now - (908) 224-6583

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Multicultural
  • Somatic
  • Trauma Focused
"
I use EMDR Therapy, trauma-focused CBT, and relational, mindfulness-based approaches. Sessions balance deep insight with practical tools, and are never one-size-fits-all. You'll experience a collaborative, culturally affirming process that addresses both the root causes of your struggles and your day-to-day needs.
Photo of Sonja Malcolm, Licensed Professional Counselor, MA, EdM, LPC, ACS
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
Call or for a free 15 minute consultation now - (908) 224-6583
"
I use EMDR Therapy, trauma-focused CBT, and relational, mindfulness-based approaches. Sessions balance deep insight with practical tools, and are never one-size-fits-all. You'll experience a collaborative, culturally affirming process that addresses both the root causes of your struggles and your day-to-day needs.
Photo of Sonja Malcolm, Licensed Professional Counselor, MA, EdM, LPC, ACS
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
Call or for a free 15 minute consultation now - (908) 224-6583

Location

Primary Location

Mindspring Wellness Counseling LLC

Bridgewater, NJ 08807

(908) 224-6583

Email me

My website

Additional Location

Paramus, NJ 07652

(908) 224-6583

Nearby Areas

Cities

Counties

Zips

"
Offering secure virtual therapy throughout New Jersey to fit your busy life.
Photo of Sonja Malcolm, Licensed Professional Counselor, MA, EdM, LPC, ACS
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
Call for a free consultation now - (908) 224-6583
"
Offering secure virtual therapy throughout New Jersey to fit your busy life.
Photo of Sonja Malcolm, Licensed Professional Counselor, MA, EdM, LPC, ACS
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
Call for a free consultation now - (908) 224-6583