Sonja Hebert
Licensed Professional Counselor, MEd, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Houston, TX 77002
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (832) 662-4737
Managed by Grow Therapy. Your call or email may go to a representative.
Are you ready to manage stress and anxiety and live the life that you deserve? Life does not have to be so challenging and feel like things are out of control. You can have peace and clarity. Are you struggling with creating healthy routines and habits? Do you constantly feel irritated, on edge or stressed about the future? Having trouble creating and maintaining boundaries, goals and healthy relationships? Ready to stop struggling with life transitions, making the right decisions, and self-love? Then you have found your person! Together, we will build the life you've dreamed of. I am so proud of you for getting here.
I use Solution-Focused and Cognitive-Behavioral approaches the most. I have found that helping clients recognize and build on their strengths helps them to achieve their goals enabling them to get closer to their dream life. I often utilize mindfulness and breath work to encourage a deeper mind-body connection and manage stress and mood concerns.
Through this partnership, I'll teach you tools you need to combat roadblocks that stop you from being the best version of yourself. I can't wait to meet you and start this journey forward together!
Take the first step to help. Call or Email Sonja Hebert now - (832) 662-4737
Let's Connect (832) 662-4737
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $120
Payment Methods
American Express, Cash, Check, Mastercard, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- United Health/Optum
- United Health/Optum - Medicaid
Sonja Hebert
Licensed Professional Counselor, MEd, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (832) 662-4737
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 74341 Sonja Hebert
- Licensed by State of Texas / 74341
Additional Credentials
Sonja Hebert
Licensed Professional Counselor, MEd, LPC
Feel free to ask about qualifications and training experience. Email or (832) 662-4737
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Self Esteem
Expertise
- ADHD
- Career Counseling
- Mood Disorders
- Peer Relationships
- Women's Issues
Sonja Hebert
Licensed Professional Counselor, MEd, LPC
Do these issues align with your needs? Email or (832) 662-4737
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Sonja Hebert
Licensed Professional Counselor, MEd, LPC
Ask about what different forms of therapy will be like. Email or (832) 662-4737
Location
Additional Location
Austin, TX 78759
(832) 662-4737Nearby Areas
Neighborhoods
Sonja Hebert
Licensed Professional Counselor, MEd, LPC
Take the first step to help. Call now - (832) 662-4737