Photo of Sonja Galliani, Licensed Professional Counselor, LPC, RD, ART, Somatic
Sonja Galliani
Licensed Professional Counselor, LPC, RD, ART, Somatic
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Sonja Galliani

Licensed Professional Counselor, LPC, RD, ART, Somatic

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (832) 662-7941
Photo of Sonja Galliani, Licensed Professional Counselor, LPC, RD, ART, Somatic
Available both in-person and online
Houston, TX 77056
Tired of therapy where your clinician simply nods along without offering real guidance? If negative self-talk, trauma, or emotional burnout leave you feeling disconnected from the life you want, you don't need passive listening, you need active clarity, practical tools, and momentum from day one. I am an active, direct therapist who will challenge you when it’s helpful, offer honest feedback, and help you shift out of feeling stuck. Together, we’ll address the patterns keeping you in anxiety, grief, or disordered eating, helping you rebuild self-trust and step into a grounded, intentional life that feels authentically yours.
I specialize in anxiety, trauma, life transitions, relationship strain, and disordered eating. Using Accelerated Resolution Therapy (ART) for rapid trauma resolution alongside CBT, ACT, Internal Family Systems (IFS), and Somatic practices, we target emotional blocks at a root level to regulate your nervous system and create rapid, lasting change.
My holistic approach integrates mind, body, and relational health to help you see your life through a new lens. If you are ready to stop feeling weighed down and start taking confident, aligned steps forward, reach out today. I look forward to working together to build a resilient, peaceful future you love.
Call or Sonja Galliani now for a free 15 minute consultation - (832) 662-7941

My Practice at a Glance

Available both in-person and online

Houston, TX 77056

(832) 662-7941
My website
I offer online sessions, in-person sessions, or a combination of both. I am happy to address any concerns you may have about counseling!
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (832) 662-7941
Photo of Sonja Galliani, Licensed Professional Counselor, LPC, RD, ART, Somatic

My Practice at a Glance

Available both in-person and online

Houston, TX 77056

(832) 662-7941
My website
I offer online sessions, in-person sessions, or a combination of both. I am happy to address any concerns you may have about counseling!
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
We can help verify your out-of-network benefits using Thrizer, an automatic superbills submission platform. This may allow you to pay only your copay for sessions just like you would with an in-network provider. Contact us to learn more!
Photo of Sonja Galliani, Licensed Professional Counselor, LPC, RD, ART, Somatic
Sonja Galliani
Licensed Professional Counselor, LPC, RD, ART, Somatic
Call or for a free 15 minute consultation now - (832) 662-7941
"
We can help verify your out-of-network benefits using Thrizer, an automatic superbills submission platform. This may allow you to pay only your copay for sessions just like you would with an in-network provider. Contact us to learn more!
Photo of Sonja Galliani, Licensed Professional Counselor, LPC, RD, ART, Somatic
Sonja Galliani
Licensed Professional Counselor, LPC, RD, ART, Somatic
Call or for a free 15 minute consultation now - (832) 662-7941

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 91077 Sonja Galliani
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Liberty University, Master of Arts in Clinical Mental Health Counselin, Graduated 2022
  • Additional Credentials

  • License: Academy Of Nutrition and Dietetics 86209777 / 2021
  • Certificate from Yoga Alliance/200 Hour Yoga Teacher Training (Tavoos Yoga, Siem Reap, Kingdom of Cambodia) 290646 / 2019
"
Nutrition training taught me a lot about how eating can affect our mental health. Yoga training gave me great insight into the body, mindfulness, and breathwork. Counseling brought these concepts together and added essential tools to empower change in body and mind.
Photo of Sonja Galliani, Licensed Professional Counselor, LPC, RD, ART, Somatic
Sonja Galliani
Licensed Professional Counselor, LPC, RD, ART, Somatic
Call or for a free 15 minute consultation now - (832) 662-7941
"
Nutrition training taught me a lot about how eating can affect our mental health. Yoga training gave me great insight into the body, mindfulness, and breathwork. Counseling brought these concepts together and added essential tools to empower change in body and mind.
Photo of Sonja Galliani, Licensed Professional Counselor, LPC, RD, ART, Somatic
Sonja Galliani
Licensed Professional Counselor, LPC, RD, ART, Somatic
Call or for a free 15 minute consultation now - (832) 662-7941

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Body Image
  • Chronic Illness
  • Codependency
  • Divorce
  • Eating Disorders
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
Our first session will allow me to get to know you and take a look at what you hope to get from counseling. We will then work together to create a plan that will help you reach your therapy goals.
Photo of Sonja Galliani, Licensed Professional Counselor, LPC, RD, ART, Somatic
Sonja Galliani
Licensed Professional Counselor, LPC, RD, ART, Somatic
Call or for a free 15 minute consultation now - (832) 662-7941
"
Our first session will allow me to get to know you and take a look at what you hope to get from counseling. We will then work together to create a plan that will help you reach your therapy goals.
Photo of Sonja Galliani, Licensed Professional Counselor, LPC, RD, ART, Somatic
Sonja Galliani
Licensed Professional Counselor, LPC, RD, ART, Somatic
Call or for a free 15 minute consultation now - (832) 662-7941

5 Endorsements

Julia Ortiz
Julia Ortiz
Licensed Professional CounselorMALPC-S
Sonja's calm, open, and supportive demeanor creates a space where her clients can explore their inner world without judgment. Whether she’s teaching yoga, mindfulness, or helping her clients challenge their thoughts; Sonja meets her clients where they are.
Katie Hueni
Katie Hueni
Licensed Professional CounselorLPCEMDRTrauma
Sonja is an empathetic therapist who genuinely cares about the well-being of her clients and is invested in their progress. Her background in nutrition, wellness, mindfulness, and yoga makes her an excellent fit for clients interested in holistic therapy.
Katie Osgood
Katie Osgood
Licensed Professional CounselorLPC
Sonja has a very kind and soothing presence that makes clients feel at ease. With her experience as a yoga instructor and dietician, she offers a unique holistic approach to counseling!
Jennifer Castro
Jennifer Castro
Clinical Social Work/TherapistLMSWTrauma
Sonja is a compassionate therapist with a holistic approach. Her empathetic and grounded presence, diverse expertise, and adaptive counseling style make her an invaluable asset to anyone seeking guidance on their path to well-being.
Ashlie Brown
Ashlie Brown
Licensed Professional CounselorMEdLPCSEPCH
With varied life and work experience, as well as a nutrition and yoga background, Sonja has a blend of therapeutic skills that is truly unique. Her personality is warm and engaging, and her clients love her. Her dedication to her clients is unmatched.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

HIV / AIDS Allied
Immuno-disorders

Age

Adults
Elders (65+)

Participants

Individuals

Communities

HIV / AIDS Allied
Immuno-disorders

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
The eclectic approach I take to counseling means I customize each session based on your unique situation. To address your unique experiences, I blend a variety of approaches, including somatic and accelerated resolution therapy, with psychodynamic, cognitive-behavioral, and humanistic approaches.
Photo of Sonja Galliani, Licensed Professional Counselor, LPC, RD, ART, Somatic
Sonja Galliani
Licensed Professional Counselor, LPC, RD, ART, Somatic
Call or for a free 15 minute consultation now - (832) 662-7941
"
The eclectic approach I take to counseling means I customize each session based on your unique situation. To address your unique experiences, I blend a variety of approaches, including somatic and accelerated resolution therapy, with psychodynamic, cognitive-behavioral, and humanistic approaches.
Photo of Sonja Galliani, Licensed Professional Counselor, LPC, RD, ART, Somatic
Sonja Galliani
Licensed Professional Counselor, LPC, RD, ART, Somatic
Call or for a free 15 minute consultation now - (832) 662-7941

Location

Primary Location

Houston, TX 77056

(832) 662-7941
"
I offer online sessions, in-person sessions, or a combination of both. I am happy to address any concerns you may have about counseling!
Photo of Sonja Galliani, Licensed Professional Counselor, LPC, RD, ART, Somatic
Sonja Galliani
Licensed Professional Counselor, LPC, RD, ART, Somatic
Call for a free consultation now - (832) 662-7941
"
I offer online sessions, in-person sessions, or a combination of both. I am happy to address any concerns you may have about counseling!
Photo of Sonja Galliani, Licensed Professional Counselor, LPC, RD, ART, Somatic
Sonja Galliani
Licensed Professional Counselor, LPC, RD, ART, Somatic
Call for a free consultation now - (832) 662-7941