Seatac
Photo of Sonia Simranjit Kaur Chavez, Mental Health Counselor, MA, LMHC
Sonia Simranjit Kaur Chavez
Mental Health Counselor, MA, LMHC
(253) 447-5927
or
Photo of Sonia Simranjit Kaur Chavez, Mental Health Counselor, MA, LMHC

Sonia Simranjit Kaur Chavez

Mental Health Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
19530 International Blvd #200, Seatac, WA 98188
(253) 447-5927
Let's Connect (253) 447-5927
Photo of Sonia Simranjit Kaur Chavez, Mental Health Counselor, MA, LMHC
I am a therapist for young adults (Gen Z-ers, I’m talking to you) and folx who want to “figure out life” and have a space to process and reconnect with themselves. Starting therapy can feel like a big step, and it’s not always something that's encouraged, depending on your background. If you’re feeling uncertain or hesitant, you're not alone—it’s completely okay to take things at your own pace. Whether trying to figure out your place in the world or improve your relationships, now might be the time to connect with someone who can help. Continue reading to learn how working with a therapist might be your best decision.
Life can get messy, relationships can be complex, and change can feel overwhelming. I work with deep feelers, over-thinkers, and those in transition. I support you in making some sense of your emotions, untangle life’s challenges, and gain greater self-awareness and confidence.
When you are ready, submit your request here on Psychology Today or visit my website to schedule a consultation call. Let's work together to find your path forward. Please note, I currently accept Premera insurance. I am an OON (Out-of-Network) provider and my services are self pay ($185 per 50-min session). I offer online & in-person sessions 9am-4pm.
Call or Sonia Simranjit Kaur Chavez now for a free 15 minute consultation - (253) 447-5927

My Practice at a Glance

Available both in-person and online

Green Coast Counseling

19530 International Blvd #200

Seatac, WA 98188 map

 (253) 447-5927
My website
I offer in-person therapy sessions in Seatac, or virtually.
I specialize in Racial Identity, Trauma and PTSD and Family Conflict 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (253) 447-5927
Photo of Sonia Simranjit Kaur Chavez, Mental Health Counselor, MA, LMHC

My Practice at a Glance

Available both in-person and online

Green Coast Counseling

19530 International Blvd #200

Seatac, WA 98188 map

 (253) 447-5927
My website
I offer in-person therapy sessions in Seatac, or virtually.
I specialize in Racial Identity, Trauma and PTSD and Family Conflict 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Premera Blue Cross
"
I currently accept Premera insurance. I do offer superbills (medical receipt/invoice) for potential out-of-network (OON) for clients who would like to seek payment reimbursement from their insurance provider. For more details, visit my website.
Photo of Sonia Simranjit Kaur Chavez, Mental Health Counselor, MA, LMHC
Sonia Simranjit Kaur Chavez
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 447-5927
"
I currently accept Premera insurance. I do offer superbills (medical receipt/invoice) for potential out-of-network (OON) for clients who would like to seek payment reimbursement from their insurance provider. For more details, visit my website.
Photo of Sonia Simranjit Kaur Chavez, Mental Health Counselor, MA, LMHC
Sonia Simranjit Kaur Chavez
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 447-5927

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61667390 Simranjit Kaur Chavez

    • Education and Years In Practice

  • Attended Antioch University New England, MA in Clinical Mental Health Counseling

    • Additional Credentials

  • Membership with Washington Mental Health Counselors Association (WMHCA)
  • Membership with American Counseling Association (ACA) 6622447 / 2020
"
I specialize in helping adults process their guilt, shame & anxiety related to complicated relationships; family and cultural expectations.
Photo of Sonia Simranjit Kaur Chavez, Mental Health Counselor, MA, LMHC
Sonia Simranjit Kaur Chavez
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 447-5927
"
I specialize in helping adults process their guilt, shame & anxiety related to complicated relationships; family and cultural expectations.
Photo of Sonia Simranjit Kaur Chavez, Mental Health Counselor, MA, LMHC
Sonia Simranjit Kaur Chavez
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 447-5927

Specialties and Expertise

Top Specialties

  • Racial Identity
  • Trauma and PTSD
  • Family Conflict

Expertise

  • Anxiety
  • Body Image
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Women's Issues
"
Starting therapy can feel intimidating, but I'm here to make this process as comfortable and supportive as possible. Our sessions will be a safe, non-judgmental space where you can be yourself and share what's on your mind. I'll guide you through life's challenges with empathy and understanding, at a pace that feels right for you.
Photo of Sonia Simranjit Kaur Chavez, Mental Health Counselor, MA, LMHC
Sonia Simranjit Kaur Chavez
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 447-5927
"
Starting therapy can feel intimidating, but I'm here to make this process as comfortable and supportive as possible. Our sessions will be a safe, non-judgmental space where you can be yourself and share what's on your mind. I'll guide you through life's challenges with empathy and understanding, at a pace that feels right for you.
Photo of Sonia Simranjit Kaur Chavez, Mental Health Counselor, MA, LMHC
Sonia Simranjit Kaur Chavez
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 447-5927

Endorsement

Jennifer Olley
Jennifer Olley
Clinical Social Work/Therapist, LICSW
Sonia is a warm-hearted, and engaged therapist, offering a unique perspective for those who are navigating the stigma and/or cultural conditioning that interferes with seeking professional mental health support.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Religion

Sikh

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Religion

Sikh

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Culturally Sensitive
  • Humanistic
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
My approach is dynamic and based on my client's unique strengths and needs. I pull from client-centered, solution-focused, relational and narrative therapies that are grounded in empathy, social justice, and culturally responsible care to create a space where you feel valued, and supported. Healing happens through connection we build together.
Photo of Sonia Simranjit Kaur Chavez, Mental Health Counselor, MA, LMHC
Sonia Simranjit Kaur Chavez
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 447-5927
"
My approach is dynamic and based on my client's unique strengths and needs. I pull from client-centered, solution-focused, relational and narrative therapies that are grounded in empathy, social justice, and culturally responsible care to create a space where you feel valued, and supported. Healing happens through connection we build together.
Photo of Sonia Simranjit Kaur Chavez, Mental Health Counselor, MA, LMHC
Sonia Simranjit Kaur Chavez
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (253) 447-5927

Location

Primary Location

Green Coast Counseling

19530 International Blvd #200

Seatac, WA 98188

(253) 447-5927

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in-person therapy sessions in Seatac, or virtually.
Photo of Sonia Simranjit Kaur Chavez, Mental Health Counselor, MA, LMHC
Sonia Simranjit Kaur Chavez
Mental Health Counselor, MA, LMHC
Call for a free consultation now - (253) 447-5927
"
I offer in-person therapy sessions in Seatac, or virtually.
Photo of Sonia Simranjit Kaur Chavez, Mental Health Counselor, MA, LMHC
Sonia Simranjit Kaur Chavez
Mental Health Counselor, MA, LMHC
Call for a free consultation now - (253) 447-5927