Sonia Portugal
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (646) 961-4243

Starting therapy can feel like a significant and courageous step. I congratulate you for considering this part of your healing journey. My goal is to create a safe, supportive and non-judgmental space where you can feel seen and heard. As a resilient human being you have the capacity for change and growth, no matter the challenges you face. Whether you are navigating life transitions, managing depression or anxiety I am here to support your healing process. Let's start the new year together!
I am a bilingual (Spanish-/English) Psychotherapist with 15+ years' experience working with individuals of various multicultural backgrounds, ages and genders who struggle with depression, anxiety, and other significant life events, such as grief, divorce, immigration, domestic violence, career shifts, trauma and women's life transitions.
I would love to hear what motivated you to seek therapy. Do not hesitate to reach out for a consultation. I look forward to hearing from you.
Call or Email Sonia Portugal now for a free 15 minute consultation - (646) 961-4243
Let's Connect (646) 961-4243

Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Discover, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Highmark BCBS of Western New York
- Horizon Blue Cross and Blue Shield
- Oscar Health
Sonia Portugal
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (646) 961-4243
Qualifications
- Verified by Psychology Today Licensed by State of New York / 093152 Sonia Portugal
- In Practice for 17 years
- Attended New York University, Silver School of Social Work, MSW, Graduated 2009
Education and Years In Practice
Sonia Portugal
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (646) 961-4243
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Life Transitions
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Career Counseling
- Caregivers
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
Sonia Portugal
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (646) 961-4243
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Feminist
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Sonia Portugal
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (646) 961-4243
Location
Additional Location
Astoria, NY 11102
(646) 961-4243Nearby Areas
Sonia Portugal
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (646) 961-4243