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Photo of Sonia Paz, MFT, Marriage & Family Therapist
Sonia Paz
Marriage & Family Therapist, MFT
Photo of Sonia Paz, MFT, Marriage & Family Therapist

Sonia Paz

Marriage & Family Therapist, MFT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
501 1st Ave, Suite 1, San Mateo, CA 94401
Let's Connect (650) 547-8908
Photo of Sonia Paz, MFT, Marriage & Family Therapist
Congratulations on taking the first step toward a happier, more fulfilling life—you truly deserve it. I understand that change requires courage, support, and an inner desire to grow. I am committed to providing a warm, non-judgmental space where we can explore the barriers to your change. Together, we can work to achieve your goals.
As a trauma-informed therapist, I’m passionate about supporting individuals, including first-generation immigrants and children of immigrants, in deepening their self-understanding and building healthier, more meaningful relationships. I recognize the unique challenges faced by those balancing two cultures while seeking a sense of self and belonging.
I also enjoy working with mothers and parents as they navigate the new challenges of parenthood, helping them remain authentic and self-compassionate throughout the process. My specialties include relationships, self-esteem, addiction and recovery, co-dependency, women’s issues, stress, anxiety, and finding balance in life.
Call or Sonia Paz now for a free 15 minute consultation - (650) 547-8908

My Practice at a Glance

Available both in-person and online

501 1st Ave

Suite 1

San Mateo, CA 94401

(650) 547-8908
I offer a safe, non-judgmental space in my office where you can embrace your true self and cultivate self-compassion. I would be delighted
I specialize in Anxiety, Relationship Issues and Family Conflict 
$150 Per Session  
I see individuals and couples  
Let's Connect (650) 547-8908
Photo of Sonia Paz, MFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

501 1st Ave

Suite 1

San Mateo, CA 94401

(650) 547-8908
I offer a safe, non-judgmental space in my office where you can embrace your true self and cultivate self-compassion. I would be delighted
I specialize in Anxiety, Relationship Issues and Family Conflict 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Pay by Cash, Check
Check fees and, if listed, ask to verify your insurance coverage. or (650) 547-8908
Photo of Sonia Paz, MFT, Marriage & Family Therapist
Sonia Paz
Marriage & Family Therapist, MFT
Check fees and, if listed, ask to verify your insurance coverage. or (650) 547-8908
Photo of Sonia Paz, MFT, Marriage & Family Therapist
Sonia Paz
Marriage & Family Therapist, MFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 53598 Sonia Paz
  • In Practice for 17 Years
  • Membership with Raha Foundation
  • Attended San Francisco State University, Marriage and Family Therapy, Graduated 2010
"
Since 2008, I've been working with individuals, couples, and families as a Marriage and Family Therapist, dedicated to helping you navigate life, career, family, and relationship challenges.
Call or for a free 15 minute consultation now - (650) 547-8908
Photo of Sonia Paz, MFT, Marriage & Family Therapist
Sonia Paz
Marriage & Family Therapist, MFT
"
Since 2008, I've been working with individuals, couples, and families as a Marriage and Family Therapist, dedicated to helping you navigate life, career, family, and relationship challenges.
Call or for a free 15 minute consultation now - (650) 547-8908
Photo of Sonia Paz, MFT, Marriage & Family Therapist
Sonia Paz
Marriage & Family Therapist, MFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Family Conflict

Expertise

  • Addiction
  • Alcohol Use
  • Bisexual
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Gambling
  • Grief
  • Immigration and Acculturation
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I love working with first-generation individuals and the children of immigrants as they navigate cultural, societal, familial, and identity challenges. I'm here to help you find a healthy balance that honors all the different aspects of who you are.
Call or for a free 15 minute consultation now - (650) 547-8908
Photo of Sonia Paz, MFT, Marriage & Family Therapist
Sonia Paz
Marriage & Family Therapist, MFT
"
I love working with first-generation individuals and the children of immigrants as they navigate cultural, societal, familial, and identity challenges. I'm here to help you find a healthy balance that honors all the different aspects of who you are.
Call or for a free 15 minute consultation now - (650) 547-8908
Photo of Sonia Paz, MFT, Marriage & Family Therapist
Sonia Paz
Marriage & Family Therapist, MFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Other Racial or Ethnic Background

I also speak

Farsi

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Other Racial or Ethnic Background

I also speak

Farsi

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Narrative
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
In our sessions together, I incorporate a variety of modalities, including CBT, Emotion-Focused Therapy, the Gottman Method, trauma-informed care, and motivational interviewing. My primary goal is to ensure you feel safe and heard, allowing you to embrace change and move toward healing
Call or for a free 15 minute consultation now - (650) 547-8908
Photo of Sonia Paz, MFT, Marriage & Family Therapist
Sonia Paz
Marriage & Family Therapist, MFT
"
In our sessions together, I incorporate a variety of modalities, including CBT, Emotion-Focused Therapy, the Gottman Method, trauma-informed care, and motivational interviewing. My primary goal is to ensure you feel safe and heard, allowing you to embrace change and move toward healing
Call or for a free 15 minute consultation now - (650) 547-8908
Photo of Sonia Paz, MFT, Marriage & Family Therapist
Sonia Paz
Marriage & Family Therapist, MFT

Groups

Location

Primary Location

501 1st Ave

Suite 1

San Mateo, CA 94401

(650) 547-8908

Nearby Areas

Counties

Neighborhoods

"
I offer a safe, non-judgmental space in my office where you can embrace your true self and cultivate self-compassion. I would be delighted
Call for a free consultation now - (650) 547-8908
Photo of Sonia Paz, MFT, Marriage & Family Therapist
Sonia Paz
Marriage & Family Therapist, MFT
"
I offer a safe, non-judgmental space in my office where you can embrace your true self and cultivate self-compassion. I would be delighted
Call for a free consultation now - (650) 547-8908
Photo of Sonia Paz, MFT, Marriage & Family Therapist
Sonia Paz
Marriage & Family Therapist, MFT