Sonia Navarro
Counselor, t-LMHC
Verified by Psychology Today Verified by Psychology Today
1441 29th Street, Suite 115, West Des Moines, IA 50266
Let's Connect (515) 420-0372
Life can be profoundly challenging and at times, it can be overwhelmingly difficult and disheartening. At times we may feel like we hate ourselves, or life hates us and we may need help to face those challenges. You deserve happiness and love. We’re all human and you don’t have to do the hard stuff alone. I welcome anyone from all backgrounds with open arms and offer a sense of love and belonging. I offer a laid-back approach where at times I believe laughter can help us cope. I value an authentic relationship between myself and you.
I focus on multicultural, LGBTQIA+ viewpoints with a cognitive behavioral therapy approach. I am a nerd into anime, film, and EDM music.
I like to think we’re filled with stories waiting to be written. Whether you’re just starting that story or onto a new chapter, I will be on this journey with you.
Take the first step to help. Call or Email Sonia Navarro now - (515) 420-0372
Let's Connect (515) 420-0372
Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Iowa Total Care
- Medica
- Medicaid
- Midlands Choice
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Wellpoint | Amerigroup
- Out of Network
Email me or call with questions - (515) 420-0372
Sonia Navarro
Counselor, t-LMHC
Qualifications
- Verified by Psychology Today Prelicense by State of Iowa / 120787 Supervised by Vicki Ailey-Roberson (Iowa / 00918) Sonia Navarro
- Attended Grandview University
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- LGBTQ+
- Peer Relationships
- Stress
- Transgender
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
Location
Primary Location
Courageous Minds Counseling
1441 29th Street
Suite 115
West Des Moines, IA 50266
(515) 420-0372Email me
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (515) 420-0372
Sonia Navarro
Counselor, t-LMHC