Lafayette
Photo of Sonia M Torres, Counselor, LMHC, LCAC
Sonia M Torres
Counselor, LMHC, LCAC
Email Me
(765) 246-3266 Call Me
(765) 246-3266 Call Me
or
Email Me
Photo of Sonia M Torres, Counselor, LMHC, LCAC

Sonia M Torres

Counselor, LMHC, LCAC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (765) 246-3266
Photo of Sonia M Torres, Counselor, LMHC, LCAC
Available online only
Lafayette, IN 47905
My website
I work with individuals who want to live more fully but aren't always sure how to start . Many feel misunderstood, disconnected, overwhelmed by expectations, or uncertain about where they're headed. They often find themselves navigating life transitions, anxiety, and questions of self worth. Many carry intersecting cultural, familial, and lived experiences that shape how they move through the world - and they're looking for a therapist who sees and honors that.
I draw mostly from Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to aid in understanding the patterns that keep us feeling stuck, build motivation for meaningful change, and learn practical skills to manage difficult thoughts and emotions. Together we identify what matters to you and work toward improvement.
If you're navigating a difficult season or feeling ready for change you deserve a space where you can feel understood and supported. I offer a warm grounded approach that honors your lived experiences while also identifying the quiet resilience you carry. Together we'll find more clarity, build on your strengths and make steady steps toward improved wellness
Take the first step to help. Call or Sonia M Torres now - (765) 246-3266

My Practice at a Glance

Available online only

Lafayette, IN 47905

(765) 246-3266

Highland, IN 46322

My website
I currently offer support from the comfort of your own space via tele-sessions during weekday evenings and on Saturday mornings.
I specialize in Substance Use, Life Transitions and Anxiety 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (765) 246-3266
Photo of Sonia M Torres, Counselor, LMHC, LCAC

My Practice at a Glance

Available online only

Lafayette, IN 47905

(765) 246-3266

Highland, IN 46322

My website
I currently offer support from the comfort of your own space via tele-sessions during weekday evenings and on Saturday mornings.
I specialize in Substance Use, Life Transitions and Anxiety 
$100 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150

Payment Methods

Paypal, Venmo, Zelle

Insurance

  • Aetna
  • Alliance Coal Group Healthplan
  • BlueCross and BlueShield
  • CareSource
  • Centivo
  • Unity Preferred Network
"
I am paneled with some commercial insurances and will update these as appropriate. I also accept self-pay. Please reach out with any questions.
Photo of Sonia M Torres, Counselor, LMHC, LCAC
Sonia M Torres
Counselor, LMHC, LCAC
or call with questions - (765) 246-3266
"
I am paneled with some commercial insurances and will update these as appropriate. I also accept self-pay. Please reach out with any questions.
Photo of Sonia M Torres, Counselor, LMHC, LCAC
Sonia M Torres
Counselor, LMHC, LCAC
or call with questions - (765) 246-3266

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 39002700A Sonia M Torres

    • Education and Years In Practice

  • In Practice for 26 years
  • Attended Purdue University, MS - Mental Health Counseling, Graduated 2006

    • Additional Credentials

  • License: Clinical Addiction Counselor 87000289A
"
I've enjoyed working in the field for over 20 years, providing mental wellness services in English or Spanish to individuals and groups. Who you are and how you want to be - matters!
Photo of Sonia M Torres, Counselor, LMHC, LCAC
Sonia M Torres
Counselor, LMHC, LCAC
or call with questions - (765) 246-3266
"
I've enjoyed working in the field for over 20 years, providing mental wellness services in English or Spanish to individuals and groups. Who you are and how you want to be - matters!
Photo of Sonia M Torres, Counselor, LMHC, LCAC
Sonia M Torres
Counselor, LMHC, LCAC
or call with questions - (765) 246-3266

Specialties and Expertise

Top Specialties

  • Substance Use
  • Life Transitions
  • Anxiety

Expertise

  • Addiction
  • Alcohol Use
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I help clients with various issues to include depression, anxiety, and addiction by building psychological flexibility, strengthening coping skills, and supporting their own motivation for change. Treatment often includes mindful awareness, values guided action, CBT strategies to reshape unhelpful thoughts, and MI to explore and reinforce what truly matters to you.
Photo of Sonia M Torres, Counselor, LMHC, LCAC
Sonia M Torres
Counselor, LMHC, LCAC
or call with questions - (765) 246-3266
"
I help clients with various issues to include depression, anxiety, and addiction by building psychological flexibility, strengthening coping skills, and supporting their own motivation for change. Treatment often includes mindful awareness, values guided action, CBT strategies to reshape unhelpful thoughts, and MI to explore and reinforce what truly matters to you.
Photo of Sonia M Torres, Counselor, LMHC, LCAC
Sonia M Torres
Counselor, LMHC, LCAC
or call with questions - (765) 246-3266

2 Endorsements

Dr. Deep Kaur Battu
Dr. Deep Kaur Battu
Counselor, PsyD, LMHC
Jenny Simmons
Jenny Simmons
Marriage & Family Therapist, MS, LMFT
Sonia is a kind, nurturing, empathetic provider with a knack for staying calm, cool, and collected during challenging times. She brings a wealth of knowledge and experience to her role and is a wonderful support to have in your corner.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

I also speak

Spanish

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Interpersonal
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I primarily use acceptance and commitment therapy along with cognitive behavioral strategies and motivational interviewing. In our work together you can expect a supportive space where we explore your values, develop practical tools to manage thoughts and emotions, and strengthen your own motivation for change.
Photo of Sonia M Torres, Counselor, LMHC, LCAC
Sonia M Torres
Counselor, LMHC, LCAC
or call with questions - (765) 246-3266
"
I primarily use acceptance and commitment therapy along with cognitive behavioral strategies and motivational interviewing. In our work together you can expect a supportive space where we explore your values, develop practical tools to manage thoughts and emotions, and strengthen your own motivation for change.
Photo of Sonia M Torres, Counselor, LMHC, LCAC
Sonia M Torres
Counselor, LMHC, LCAC
or call with questions - (765) 246-3266

Location

Primary Location

Lafayette, IN 47905

(765) 246-3266

Email Me

My website

Additional Location

Highland, IN 46322

(765) 246-3266

Nearby Areas

Cities

Counties

Zips

"
I currently offer support from the comfort of your own space via tele-sessions during weekday evenings and on Saturday mornings.
Photo of Sonia M Torres, Counselor, LMHC, LCAC
Sonia M Torres
Counselor, LMHC, LCAC
Take the first step to help. Call now - (765) 246-3266
"
I currently offer support from the comfort of your own space via tele-sessions during weekday evenings and on Saturday mornings.
Photo of Sonia M Torres, Counselor, LMHC, LCAC
Sonia M Torres
Counselor, LMHC, LCAC
Take the first step to help. Call now - (765) 246-3266