Sonia M Cobos
Counselor, MS, CRC, APCC
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92130
Let's Connect (858) 434-8646
Navigating the world of love and relationships can be particularly challenging for those who experience intense emotions and fleeting self-identity. If you find yourself feeling overwhelmed, struggling with fears of abandonment, or caught in patterns of emotional highs and lows, know that you are not alone—I’m here to support you.In our work together, we will create a safe and understanding space to explore your feelings and experiences. We’ll delve into the underlying patterns that may shape how you connect with others, reflecting on the ways past relationships and emotional experiences have influenced your approach to love.
Drawing from therapeutic insights, I will help you develop coping strategies to manage your emotions, fostering a greater sense of stability and self-awareness. Together, we can work toward enhancing your capacity for healthy, fulfilling relationships while unpacking any fears and insecurities that may be holding you back.
You deserve a deeper understanding of yourself and your relationships. Let's embark on this transformative journey together, empowering you to cultivate the love and connection you seek.
Call or Email Sonia M Cobos now for a free 15 minute consultation - (858) 434-8646
Let's Connect (858) 434-8646
Qualifications
- Verified by Psychology Today Prelicense by State of California / APCC14272 Sonia M Cobos
- Prelicense by State of California / APCC14272
- Certificate from CRCC 2022
Additional Credentials
Sonia M Cobos
Counselor, MS, CRC, APCC
Feel free to ask about qualifications and training experience. Email or (858) 434-8646
Specialties and Expertise
Expertise
- Addiction
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Domestic Abuse
- Domestic Violence
- Family Conflict
- First Responders
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Men's Issues
- Narcissistic Personality (NPD)
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Substance Use
- Thinking Disorders
- Women's Issues
Sonia M Cobos
Counselor, MS, CRC, APCC
Do these issues align with your needs? Email or (858) 434-8646
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
Sonia M Cobos
Counselor, MS, CRC, APCC
Ask about what different forms of therapy will be like. Email or (858) 434-8646
Location
Additional Location
Pacific Integrative Therapy
12625 High Bluff Drive
103
San Diego, CA 92130
(858) 434-8646