Dr. Sonia Gooden-Alexis
Counselor, LMHC , LCMHCS, LCAS, BC-TMH, ACS (she, her)


Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Allied Benefit Systems - Aetna
- AllSavers UHC
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- Health Plans Inc.
- Meritain Health
- Nippon
- Optum
- Optum EAP
- Oscar Health
- Oxford
- Surest (formally Bond)
- Tufts
- UHC Student Resources
- United HealthCare Shared
- United Medical Resources (UMR)
- UnitedHealthcare Global
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 5736 Sonia Gooden-Alexis
- In Practice for 24 years
- Attended Argosy University, Ed. D, Graduated 2018
- License: North Carolina Board of Licensed Clinical Mental Health S6748 / 2007
- License: North Carolina Addictions Specialist Professional Practice Board 22560 / 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Addiction
- Borderline Personality (BPD)
- Depression
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Chronic Relapse
- Drug Abuse
- Dual Diagnosis
- Medication Management
- Oppositional Defiance (ODD)
- Personality Disorders
- Provider of Gender Affirming Letters
- Racial Identity
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Veterans
Endorsement
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Provider of DBT groups
- Strength-Based
Groups
DBT Group- Virtual
A DBT group is a psychoeducational group that explores the following modules: Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotional Regulation. Mindfulness Module focuses on being in the moment. You have an opportunity to practice controlling your mind versus letting it control you. Distress Tolerance Module focuses on developing coping skills to help you manage different types of crisis that you encounter. Interpersonal Effectiveness module focuses on you increasing opportunities to obtain your desires and also being able to accept no gracefully.Lastly, Emotion Regulation module focuses on understanding the purpose of emotions, being able to identify emotions and learning how to change emotions when necessary.
Expertise
Types of Therapy
Age
Session Cost
Location
Additional Location
Durham, NC 27704
(781) 531-8688Nearby Areas
Neighborhoods