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Virtual Depression Skills Based Group
Virtual Depression Skills Based Group
Hosted by: Sonia Dhaliwal
THERAPY GROUP

Virtual Depression Skills Based Group

Sonia Dhaliwal
Hosted by: Sonia Dhaliwal
Verified by Psychology Today
3 Endorsed

Let's Connect (702) 935-6290

Cognitive-Behavioral Therapy is an effective, evidence-based treatment that has been proven to have an impact on depression in both the short- and long-term. This virtual support group is an introduction to the basic concepts and skills of CBT for depression. There are four sessions, each covering a different topic. These are offered weekly, the first four Tuesdays of every month. Each session we will cover a certain set of CBT skills. The better we understand (and challenge) thoughts and behaviors that are influenced by and contribute to depression, the more skillful and in control we feel. Please call for more details!

Group Details

Location

Henderson, NV 89011

Group Meets

Every Tue 6 P.M. - 7 P.M.

Expertise

Depression 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Sonia Dhaliwal about this group or call - (702) 935-6290
Let's Connect (702) 935-6290

Group Practice at a Glance

Henderson, NV 89011

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Last Modified: 20 Sep 2023