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Photo of Sonia Decker, LMFT, MA, Marriage & Family Therapist
Sonia Decker
Marriage & Family Therapist, LMFT, MA

Sonia Decker

Marriage & Family Therapist, LMFT, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Albany, CA 94706
Waitlist for new clients
Let's Connect (510) 519-5548
Photo of Sonia Decker, LMFT, MA, Marriage & Family Therapist
Do you feel stressed and overwhelmed? Are you longing for more balance, connection, and meaning in your life? I would love to help you reclaim feelings of leadership in your life and move towards more healing, self-compassion, and joy. I have experience working with adults, families, and teens, especially those struggling with extreme ways of coping. I use Internal Family Systems (IFS), drama therapy, and a relational approach to support you to get to know all parts of yourself, release burdens you may be carrying, and find more ease, balance, connection, and aliveness within yourself and in your relationships with loved ones.
I believe that everyone has a deep wisdom inside of them, and that you are the expert on your own experience and needs. I seek to operate from a place of curiosity and cultural humility, to practice awareness of the impacts of my own cultural lens and privilege, and to see you in your full context and create space to explore your full lived experience.
I would love to connect with you! It takes courage to reach out for support. I applaud that you are choosing to give yourself this time and space to focus on you. I offer a free phone consultation so that you can see if this feels like a good fit. I would love to connect and it would be an honor to learn more about you and support you on your journey.
Call or Sonia Decker now for a free 15 minute consultation - (510) 519-5548

My Practice at a Glance

Waitlist. Contact to join the list for in-person therapy.

Albany, CA 94706

(510) 519-5548
I primarily offer in-person sessions in my office in Albany. It is a cozy and inviting space. The building is ADA accessible.
$150 Per Session  
I see individuals, couples and families  
Let's Connect (510) 519-5548
Photo of Sonia Decker, LMFT, MA, Marriage & Family Therapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person therapy.

Albany, CA 94706

(510) 519-5548
I primarily offer in-person sessions in my office in Albany. It is a cozy and inviting space. The building is ADA accessible.
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (510) 519-5548
Photo of Sonia Decker, LMFT, MA, Marriage & Family Therapist
Sonia Decker
Marriage & Family Therapist, LMFT, MA
Check fees and, if listed, ask to verify your insurance coverage. or (510) 519-5548
Photo of Sonia Decker, LMFT, MA, Marriage & Family Therapist
Sonia Decker
Marriage & Family Therapist, LMFT, MA

Qualifications

  • Verified by Psychology Today Licensed by State of California / 140629 Sonia Decker
  • In Practice for 6 Years
  • Attended California Institute of Integral Studies, MA in Counseling Psychology with a focus in Drama Therapy, Graduated 2018
Feel free to ask about qualifications and training experience. or (510) 519-5548
Photo of Sonia Decker, LMFT, MA, Marriage & Family Therapist
Sonia Decker
Marriage & Family Therapist, LMFT, MA
Feel free to ask about qualifications and training experience. or (510) 519-5548
Photo of Sonia Decker, LMFT, MA, Marriage & Family Therapist
Sonia Decker
Marriage & Family Therapist, LMFT, MA

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (510) 519-5548
Photo of Sonia Decker, LMFT, MA, Marriage & Family Therapist
Sonia Decker
Marriage & Family Therapist, LMFT, MA
Do these issues align with your needs? or (510) 519-5548
Photo of Sonia Decker, LMFT, MA, Marriage & Family Therapist
Sonia Decker
Marriage & Family Therapist, LMFT, MA

Endorsement

Tawny Holt
Tawny Holt
Marriage & Family TherapistLMFT
Sonia is a bright and inquisitive therapist I've had the privilege of working alongside. I've witnessed her powerfully impact the lives of her clients. Among her many strengths, creativity shines as one of her particular gifts.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Relational
  • Somatic
  • Strength-Based
"
I primarily use Internal Family systems (level 1 trained) and drama therapy approaches. I have been extensively trained in Multi-Dimensional Family Therapy (MDFT) and enjoy supporting increased connection, communication, and understanding in relationships.
Call or for a free 15 minute consultation now - (510) 519-5548
Photo of Sonia Decker, LMFT, MA, Marriage & Family Therapist
Sonia Decker
Marriage & Family Therapist, LMFT, MA
"
I primarily use Internal Family systems (level 1 trained) and drama therapy approaches. I have been extensively trained in Multi-Dimensional Family Therapy (MDFT) and enjoy supporting increased connection, communication, and understanding in relationships.
Call or for a free 15 minute consultation now - (510) 519-5548
Photo of Sonia Decker, LMFT, MA, Marriage & Family Therapist
Sonia Decker
Marriage & Family Therapist, LMFT, MA

Location

Primary Location

Albany, CA 94706

(510) 519-5548
"
I primarily offer in-person sessions in my office in Albany. It is a cozy and inviting space. The building is ADA accessible.
Call for a free consultation now - (510) 519-5548
Photo of Sonia Decker, LMFT, MA, Marriage & Family Therapist
Sonia Decker
Marriage & Family Therapist, LMFT, MA
"
I primarily offer in-person sessions in my office in Albany. It is a cozy and inviting space. The building is ADA accessible.
Call for a free consultation now - (510) 519-5548
Photo of Sonia Decker, LMFT, MA, Marriage & Family Therapist
Sonia Decker
Marriage & Family Therapist, LMFT, MA