Sonia Carrizales
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
6060 N Central Expressway, Suite 500, Dallas, TX 75206
Let's Connect (214) 892-2769
Do you often find that you compare yourself to others? Do you want to stop unhealthy behaviors but have a hard time making change? Do you find yourself stuck in a cycle of unhealthy relationships, but you're not sure what to do about it? Maybe you struggle with setting and keeping boundaries with yourself and others. We all have limits in relationships that help us feel safe and connected, although sometimes it's hard to assert them. Many of us have been "trained" to ignore our own needs. What would it be like to work on making decisions in your life that truly benefit you and allow you to have healthier connections?
My approach to therapy is strengths-based and non-judgmental as I challenge you to address patterns in your life while making positive and healthy change. My goal is to support and encourage you as you find the answers you need. I strongly believe in supporting your autonomy, giving direct and honest feedback, and providing an open space allowing you to explore your difficulties. I also understand the importance of addressing identity/cultural factors that could be affecting your life, both in positive and negative ways.
I work with clients who experience difficulties with depression, anxiety, grief, adjustment issues, substance use/abuse, relationship issues, family stress, trauma, and oppression. I currently provide individual and couples therapy with an emphasis on diversity and multicultural factors that can impact you and your relationships.
Call or Email Sonia Carrizales now for a free 15 minute consultation - (214) 892-2769
Let's Connect (214) 892-2769
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of network
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (214) 892-2769
Sonia Carrizales
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 38410 Sonia Carrizales
- In Practice for 13 Years
- Certificate from Texas Woman's University MA in Counseling Psychology / 2012
- Attended Texas Woman's University, Graduated 2015
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Women's Issues
Expertise
- Alcohol Use
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Feminist
- Gottman Method
- Interpersonal
- Multicultural
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (214) 892-2769
Sonia Carrizales
Psychologist, PhD