Sonia Aguilar
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Rancho Cucamonga, CA 91730
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (858) 330-2996
Managed by Rula Health. Your call or email may go to a representative.
Hello, I am a Licensed Marriage and Family Therapist (LMFT) and have been practicing as a clinician since 2006. Firstly, building a meaningful therapeutic relationship is at the heart of my approach. In individual, couples, and adolescent therapy sessions, I integrate Cognitive Behavioral Therapy (CBT) skills along with mindfulness to recognize and reevaluate how previous life experiences have possibly negatively impacted your beliefs, coping skills, cognitions, emotions, and behaviors, which might be keeping you stuck in feelings of anxiety, depression or unhealthy ways of relating.
I feel it is important to share that counseling can be pursued not only to handle problems, but also to find more meaning in life, feel more connected to others and our surroundings, and increase the joy of being alive!
My goal is to educate and create a greater sense of understanding about the purpose of our emotions. I will provide support in recognizing and replacing unhealthy patterns of relating and beliefs with more realistic and effective thoughts, thus decreasing emotional distress and self-defeating behaviors.
Take the first step to help. Call or Email Sonia Aguilar now - (858) 330-2996
Let's Connect (858) 330-2996
Managed by Rula Health. Your call or email may go to a representative.
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- Aetna
- Anthem
- Blue Cross
- Cigna and Evernorth
- Coventry
- Evry Health
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Sidecar Health
- Sutter
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Sonia Aguilar
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (858) 330-2996
Qualifications
- Verified by Psychology Today Licensed by State of California / 112650 Sonia Aguilar
Sonia Aguilar
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (858) 330-2996
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Sonia Aguilar
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 330-2996