Sonder Behavioral Health & Wellness

Psychologist, PsyD

Verified by Psychology Today
Photo of Sonder Behavioral Health & Wellness, PsyD, Psychologist in Minnetonka
(952) 649-5899 Website

Sonder Behavioral Health & Wellness

Psychologist, PsyD

Verified by Psychology Today

Location

Sonder Behavioral Health & Wellness
12301 Whitewater Drive
Suite 101
Minnetonka, MN 55343
Call Sara Schilplin
(952) 649-5899
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Are you experiencing a nagging feeling that your life is not aligned with your true self or with where you want it to be heading? Are you feeling lost, stuck, or unhappy? This is the voice of your subconscious. I encourage you to listen to your instinct and trust that you have the power to do something about it. It is absolutely possible for anyone to improve their lives regardless of where they are at now or where they came from. It is recognized that each individual's needs are as unique as they are.
I am a Licensed Psychologist with 14+ years of experience who provides individual therapy primarily to the adult population. I work with clients with a variety of clinical issues and specialize in mood disorders, anxiety, life transitions, family of origin, relationships, self-esteem, loss of purpose, and LGBT-related issues.
My approach involves meeting each client where they are at, identifying barriers or problem points, and then joining with them in the process of achieving their optimal emotional and existential wellness. I utilize an integrated approach to therapy, drawing primarily from CBT, Narrative, ACT, and Object Relations theories.

Finances

Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • CIGNA EAP
  • Cigna and Evernorth
  • First Choice of the Midwest
  • First Choice of the Midwest
  • HealthPartners of MN and WI
  • Hennepin Health
  • Humana
  • Medica
  • Medicaid
  • Medicare
  • Optum
  • PreferredOne
  • Sanford Health Plan
  • TLC Advantage
  • UBH
  • UCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Minnesota / LP4754
  • School: University of Denver

Location

Sonder Behavioral Health & Wellness
12301 Whitewater Drive
Suite 101
Minnetonka, MN 55343
Call Sara Schilplin
(952) 649-5899
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Bipolar Disorder
Issues
  • Codependency
  • Contemplating Divorce, Life Transitions, Bariatric
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Family of Origin Issues, Emotional Abuse
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Cancer
  • Gay Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential
  • Interpersonal
  • Psychodynamic
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Photo of Sonder Behavioral Health & Wellness, PsyD, Psychologist in Minnetonka
Sonder Behavioral Health & Wellness

Psychologist, PsyD