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Photo of Somdatta Pal, Pre-Licensed Professional, LAC
Somdatta Pal
Pre-Licensed Professional, LAC

Somdatta Pal

Pre-Licensed Professional, LAC

Verified by Psychology Today Verified by Psychology Today
505 Main Street, Toms River, NJ 08753
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (908) 965-8234
Photo of Somdatta Pal, Pre-Licensed Professional, LAC
Managed by Lifebulb. Your call or email may go to a representative.
Somdatta incorporates an integrative approach to therapy, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered techniques, and mindfulness-based interventions to support clients in achieving greater body-mind integration. She is deeply committed to personal and professional growth and proudly considers herself a lifelong learner.
Somdatta holds a Master’s degree in Mental Health Counseling with a concentration in Dance/Movement Therapy, as well as a Master’s degree in Marketing from India. She has a year and a half of clinical experience, including internships and practicum training, and has worked with a diverse range of populations.
Somdatta Pal, Resident in Counseling, is under the clinical supervision of Chenelle Williams, LPC-S, 505 Main St. Toms River, NJ 08753, 848-800-0013, while obtaining supervised post-master’s degree experience per the laws and regulations governing the practice of Professional Counseling.
Take the first step to help. Call or Somdatta Pal now - (908) 965-8234

My Practice at a Glance

Available both in-person and online

Lifebulb

505 Main Street

Toms River, NJ 08753 map

(908) 965-8234

Brick, NJ 08724

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety and Depression 
I accept insurance 
Let's Connect (908) 965-8234
Photo of Somdatta Pal, Pre-Licensed Professional, LAC
Managed by Lifebulb. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Lifebulb

505 Main Street

Toms River, NJ 08753 map

(908) 965-8234

Brick, NJ 08724

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety and Depression 
I accept insurance 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Government Employees Health Association (GEHA)
  • Horizon Blue Cross and Blue Shield
  • MultiPlan
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Somdatta Pal, Pre-Licensed Professional, LAC
Somdatta Pal
Pre-Licensed Professional, LAC
or call with questions - (908) 965-8234
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Somdatta Pal, Pre-Licensed Professional, LAC
Somdatta Pal
Pre-Licensed Professional, LAC
or call with questions - (908) 965-8234

Qualifications

  • Verified by Psychology Today Supervised by Chenelle Williams (New Jersey / 37PC00877900) Somdatta Pal
"
All Lifebulb clinicians are highly educated, trained and receive ongoing training and supervision to remain at the top of their field.
Photo of Somdatta Pal, Pre-Licensed Professional, LAC
Somdatta Pal
Pre-Licensed Professional, LAC
or call with questions - (908) 965-8234
"
All Lifebulb clinicians are highly educated, trained and receive ongoing training and supervision to remain at the top of their field.
Photo of Somdatta Pal, Pre-Licensed Professional, LAC
Somdatta Pal
Pre-Licensed Professional, LAC
or call with questions - (908) 965-8234

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Coping Skills
  • Drug Abuse
  • Grief
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
Somdatta's sessions are designed to foster empowerment and creativity while helping to reduce symptoms of anxiety and depression. Clients can expect a compassionate and empathetic approach that honors their unique experiences and supports their personal growth.
Photo of Somdatta Pal, Pre-Licensed Professional, LAC
Somdatta Pal
Pre-Licensed Professional, LAC
or call with questions - (908) 965-8234
"
Somdatta's sessions are designed to foster empowerment and creativity while helping to reduce symptoms of anxiety and depression. Clients can expect a compassionate and empathetic approach that honors their unique experiences and supports their personal growth.
Photo of Somdatta Pal, Pre-Licensed Professional, LAC
Somdatta Pal
Pre-Licensed Professional, LAC
or call with questions - (908) 965-8234

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Age

Children (6 to 10)
Preteen
Teen
Adults

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • Existential
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Somdatta incorporates an integrative approach to therapy, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered techniques, and mindfulness-based interventions to support clients in achieving greater body-mind integration.
Photo of Somdatta Pal, Pre-Licensed Professional, LAC
Somdatta Pal
Pre-Licensed Professional, LAC
or call with questions - (908) 965-8234
"
Somdatta incorporates an integrative approach to therapy, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered techniques, and mindfulness-based interventions to support clients in achieving greater body-mind integration.
Photo of Somdatta Pal, Pre-Licensed Professional, LAC
Somdatta Pal
Pre-Licensed Professional, LAC
or call with questions - (908) 965-8234

Location

Primary Location

Lifebulb

505 Main Street

Toms River, NJ 08753

(908) 965-8234

Additional Location

Brick, NJ 08724

(908) 965-8234
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Photo of Somdatta Pal, Pre-Licensed Professional, LAC
Somdatta Pal
Pre-Licensed Professional, LAC
Take the first step to help. Call now - (908) 965-8234
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Photo of Somdatta Pal, Pre-Licensed Professional, LAC
Somdatta Pal
Pre-Licensed Professional, LAC
Take the first step to help. Call now - (908) 965-8234