Photo of Alex Kapnek, Licensed Professional Counselor in Philadelphia, PA
Alex Kapnek
Licensed Professional Counselor, LPC, EMDR, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19103  (Online Only)
I am a certified yoga instructor and I often incorporate somatic techniques such as mindfulness, meditation, and yoga into my practice.
I have a passion for working with those exploring gender and sexual identity, trauma, substance use, recovery, and those in the LGBTQ+ community. The therapy I provide is tailored to your individual needs and can help you facilitate personal growth and development. Therapy is most effective when you feel safe and respected. I would be honored to provide that space for you. I view my work with you as a collaborative process. I want to learn more about you and understand the problems you are facing from your perspective. I can provide letters for gender confirmation surgery.
I am a certified yoga instructor and I often incorporate somatic techniques such as mindfulness, meditation, and yoga into my practice.
I have a passion for working with those exploring gender and sexual identity, trauma, substance use, recovery, and those in the LGBTQ+ community. The therapy I provide is tailored to your individual needs and can help you facilitate personal growth and development. Therapy is most effective when you feel safe and respected. I would be honored to provide that space for you. I view my work with you as a collaborative process. I want to learn more about you and understand the problems you are facing from your perspective. I can provide letters for gender confirmation surgery.
(610) 569-9330 View (610) 569-9330
Photo of Shara Harad-Oaks, Clinical Social Work/Therapist in Philadelphia, PA
Shara Harad-Oaks
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19119
I work collaboratively with clients and draw from an expansive toolbox including somatic therapy, talk therapy, and expressive arts.
Do emotions take over and exhaust you? Have people marveled at how resilient you are or mentioned your sensitivity as a liability? Maybe you sometimes wonder if you’re the only one who is seeing the hurt and pain all around. It’s likely you have figured out how to adapt to what the world wants you to be. You present the part of yourself that is widely accepted by your community and our social systems, but what about the rest of YOU? If any of this speaks to you, I relate and I can help. I guide young adults, adolescents, and children to connect to their inherent worth, power, and self-compassion.
I work collaboratively with clients and draw from an expansive toolbox including somatic therapy, talk therapy, and expressive arts.
Do emotions take over and exhaust you? Have people marveled at how resilient you are or mentioned your sensitivity as a liability? Maybe you sometimes wonder if you’re the only one who is seeing the hurt and pain all around. It’s likely you have figured out how to adapt to what the world wants you to be. You present the part of yourself that is widely accepted by your community and our social systems, but what about the rest of YOU? If any of this speaks to you, I relate and I can help. I guide young adults, adolescents, and children to connect to their inherent worth, power, and self-compassion.
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Photo of Jenny Sandler Psychotherapy LLC, Clinical Social Work/Therapist in Philadelphia, PA
Jenny Sandler Psychotherapy LLC
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Philadelphia, PA 19143
Internal Family Systems is a somatic focused modality that can untie mental knots and bring a lot of clarity and self compassion into your life.
Most of my clients have some form of anxiety or depression. Often this is related to a difficulty with their family, partner(s) or colleagues. They want to feel secure and strong in the world and have better relationships. They are looking for meaning, relief, and self awareness. I see a lot of clients who need help getting over a breakup or navigating ENM. I view my clients as whole and complex beings who deserve to get to the root of their issues instead of treating symptoms one by one.
Internal Family Systems is a somatic focused modality that can untie mental knots and bring a lot of clarity and self compassion into your life.
Most of my clients have some form of anxiety or depression. Often this is related to a difficulty with their family, partner(s) or colleagues. They want to feel secure and strong in the world and have better relationships. They are looking for meaning, relief, and self awareness. I see a lot of clients who need help getting over a breakup or navigating ENM. I view my clients as whole and complex beings who deserve to get to the root of their issues instead of treating symptoms one by one.
(215) 608-1815 View (215) 608-1815
Photo of Nomi Teutsch, Clinical Social Work/Therapist in Philadelphia, PA
Nomi Teutsch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19143
My work is deeply trauma-informed and is influenced by my training in EDMR, IFS, attachment theory, and somatic awareness.
Are you looking to break a cycle that has been playing out in your life on repeat? ​Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it can also be creative, enlivening, and a source of real hope.
My work is deeply trauma-informed and is influenced by my training in EDMR, IFS, attachment theory, and somatic awareness.
Are you looking to break a cycle that has been playing out in your life on repeat? ​Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it can also be creative, enlivening, and a source of real hope.
(267) 592-6604 View (267) 592-6604
Photo of Sage Stevens, Clinical Social Work/Therapist in Philadelphia, PA
Sage Stevens
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19104  (Online Only)
I incorporate IFS, DBT, trauma-informed CBT, Somatic healing, and art and dance skills to best support your needs.
I’m glad you found my page! My name is Sage (they/them). Have you ever felt outcast from those around you, or less than others based on the intersectionality of your identities and how you present yourself? You may feel that nobody will understand that coming out later in life is possible- you are not alone. As a non-binary, pan, ace, neurodivergent and disabled therapist, I have lived experience with where you are right now. When you come to see me, you will be met with non-judgment, empathy, connection, and compassion. You are always welcome to come as you are. Outside the therapy room I love nature, dance, and fostering animals!
I incorporate IFS, DBT, trauma-informed CBT, Somatic healing, and art and dance skills to best support your needs.
I’m glad you found my page! My name is Sage (they/them). Have you ever felt outcast from those around you, or less than others based on the intersectionality of your identities and how you present yourself? You may feel that nobody will understand that coming out later in life is possible- you are not alone. As a non-binary, pan, ace, neurodivergent and disabled therapist, I have lived experience with where you are right now. When you come to see me, you will be met with non-judgment, empathy, connection, and compassion. You are always welcome to come as you are. Outside the therapy room I love nature, dance, and fostering animals!
(814) 980-6286 View (814) 980-6286
Photo of Clove Roses, Pre-Licensed Professional in Philadelphia, PA
Clove Roses
Pre-Licensed Professional, MSCP
Verified Verified
Philadelphia, PA 19139
My approach is informed by a background in somatic experiencing, child care, community herbalism, and systemic thinking.
I believe each person has the power to expand their agency and live in more authenticity and alignment with their values. I work with individuals, couples, and families to build upon strengths and lean into growing edges, to find solutions to problems within ones relationship system that you may be struggling to see are there.
My approach is informed by a background in somatic experiencing, child care, community herbalism, and systemic thinking.
I believe each person has the power to expand their agency and live in more authenticity and alignment with their values. I work with individuals, couples, and families to build upon strengths and lean into growing edges, to find solutions to problems within ones relationship system that you may be struggling to see are there.
(412) 435-4569 View (412) 435-4569
Photo of Marwin Y. Margolies, Clinical Social Work/Therapist in Philadelphia, PA
Marwin Y. Margolies
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19107
I can support you with approaching and coping with intense or overwhelming feelings; finding balance meeting your needs & your obligations; building a compassionate relationship with yourself, and improving your relationships with others, We can build safety in our sessions for you to express yourself, address the challenges you are facing, & tap into your already existing skills and wisdom. I'm open to discussing whether I'd be the right fit for anything you may bring. My primary approaches are Internal Family Systems & Gestalt Therapy. We can discuss what approach will work best for you. I also offer clinical supervision.
I can support you with approaching and coping with intense or overwhelming feelings; finding balance meeting your needs & your obligations; building a compassionate relationship with yourself, and improving your relationships with others, We can build safety in our sessions for you to express yourself, address the challenges you are facing, & tap into your already existing skills and wisdom. I'm open to discussing whether I'd be the right fit for anything you may bring. My primary approaches are Internal Family Systems & Gestalt Therapy. We can discuss what approach will work best for you. I also offer clinical supervision.
(267) 356-4816 View (267) 356-4816
Photo of Tia Pinkson-Burke, Clinical Social Work/Therapist in Philadelphia, PA
Tia Pinkson-Burke
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19151
I utilize an eclectic, psychoanalytic, and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past and present selves. The therapeutic relationship allows for gaining deeper perspective and understanding of oneself. I strive to build genuine and earnest rapport with my clients by being deeply nonjudgmental and always practicing with respect.
I utilize an eclectic, psychoanalytic, and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past and present selves. The therapeutic relationship allows for gaining deeper perspective and understanding of oneself. I strive to build genuine and earnest rapport with my clients by being deeply nonjudgmental and always practicing with respect.
(215) 709-6363 View (215) 709-6363
Photo of Intersection Therapy, Licensed Professional Counselor in Philadelphia, PA
Intersection Therapy
Licensed Professional Counselor, LPC, ATR-BC, CSAC, CSOTP
Verified Verified
2 Endorsed
Philadelphia, PA 19102
Intersection Therapy is a group private practice (virtual and in-person) focusing on the mental health and wellbeing of individuals from marginalized identities. We focus on ensuring that we provide the LGBTQIA+, BIPOC, and Spanish speaking communities with effective mental health services to support their success. Providing therapy in the forms of Art Therapy, EMDR, and verbal counseling while incorporating sensitive humor helps to understand what your mind, body, and spirit have been holding onto for so long.
Intersection Therapy is a group private practice (virtual and in-person) focusing on the mental health and wellbeing of individuals from marginalized identities. We focus on ensuring that we provide the LGBTQIA+, BIPOC, and Spanish speaking communities with effective mental health services to support their success. Providing therapy in the forms of Art Therapy, EMDR, and verbal counseling while incorporating sensitive humor helps to understand what your mind, body, and spirit have been holding onto for so long.
(215) 999-8630 View (215) 999-8630
Photo of Varney Glassman, Clinical Social Work/Therapist in Philadelphia, PA
Varney Glassman
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Philadelphia, PA 19107  (Online Only)
People come to therapy for many reasons, sometimes it’s an unexpected or painful transition, other times it might be conflict in important relationships. Often, people have tried to help themselves feel better, and are unsure of where to go next. Regardless of the reason you are seeking help, you are likely looking for relief from pain or suffering. I’m glad you’ve taken this important first step. My role is to offer you a warm and non-judgmental space to process life’s complexities and create meaningful change.
People come to therapy for many reasons, sometimes it’s an unexpected or painful transition, other times it might be conflict in important relationships. Often, people have tried to help themselves feel better, and are unsure of where to go next. Regardless of the reason you are seeking help, you are likely looking for relief from pain or suffering. I’m glad you’ve taken this important first step. My role is to offer you a warm and non-judgmental space to process life’s complexities and create meaningful change.
(802) 327-8265 View (802) 327-8265
Photo of Samantha Eisenberg, Clinical Social Work/Therapist in Philadelphia, PA
Samantha Eisenberg
Clinical Social Work/Therapist, LCSW, MSW, MEd, LMT
Verified Verified
1 Endorsed
Philadelphia, PA 19106  (Online Only)
I work for The Center For Growth, treating everything from mental health to sex and relationship issues. I can help you manage thing like anxiety and depression as we explore and understand complex emotions in a safe space and find healthy and effective ways to express and release those feelings. We can immerse ourselves in exploration of your past as we make connections and gain understanding of how old patterns show up for you today. Or we can focus on the here and now, identifying what behaviors and thoughts are no longer serving you so you can create new goals that support your growth, in whatever way feels right to you.
I work for The Center For Growth, treating everything from mental health to sex and relationship issues. I can help you manage thing like anxiety and depression as we explore and understand complex emotions in a safe space and find healthy and effective ways to express and release those feelings. We can immerse ourselves in exploration of your past as we make connections and gain understanding of how old patterns show up for you today. Or we can focus on the here and now, identifying what behaviors and thoughts are no longer serving you so you can create new goals that support your growth, in whatever way feels right to you.
(484) 218-2509 View (484) 218-2509
Photo of Evan Kardon, Pre-Licensed Professional in Philadelphia, PA
Evan Kardon
Pre-Licensed Professional, MFT
Verified Verified
2 Endorsed
Philadelphia, PA 19103
Hi, I'm Evan! I am a compassionate, non-judgmental, and affirming therapist who strives to create a safe space to explore your relationships; both with others and with yourself. I will help you find balance in times of transition or stress, with a collaborative and person-centered approach. In sessions, we will investigate some of the root causes of the patterns in your life and strive for self-discovery and self-growth. I will help you to identify and ultimately challenge negative self-talk that has likely impacted your view of self and led to negative coping behaviors.
Hi, I'm Evan! I am a compassionate, non-judgmental, and affirming therapist who strives to create a safe space to explore your relationships; both with others and with yourself. I will help you find balance in times of transition or stress, with a collaborative and person-centered approach. In sessions, we will investigate some of the root causes of the patterns in your life and strive for self-discovery and self-growth. I will help you to identify and ultimately challenge negative self-talk that has likely impacted your view of self and led to negative coping behaviors.
(484) 229-6742 View (484) 229-6742
Photo of Jenna Spitz, Clinical Social Work/Therapist in Philadelphia, PA
Jenna Spitz
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19107
Waitlist for new clients
You're looking to improve your relationships. You could use help navigating conflict, uncertainty, change, and loss. You're ambitious and motivated (maybe a bit of a perfectionist) and get bogged down by others' expectations or opinions. With humor and warmth, I'll help you to show up authentically for yourself, your loved ones, and your community. Together, we’ll explore how to build the joyful relationships you want, break unhelpful patterns, and heal the wounds that could be holding you back from finding personal growth and pleasure in your daily life.
You're looking to improve your relationships. You could use help navigating conflict, uncertainty, change, and loss. You're ambitious and motivated (maybe a bit of a perfectionist) and get bogged down by others' expectations or opinions. With humor and warmth, I'll help you to show up authentically for yourself, your loved ones, and your community. Together, we’ll explore how to build the joyful relationships you want, break unhelpful patterns, and heal the wounds that could be holding you back from finding personal growth and pleasure in your daily life.
(215) 608-0413 View (215) 608-0413
Photo of Varney Glassman, Clinical Social Work/Therapist in Philadelphia, PA
Varney Glassman
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19119
People often seek therapy when they are feeling overwhelmed by emotions like sadness or worry. Maybe these feelings were lying under the surface and were brought up by a recent event, or maybe they are completely new and unfamiliar. I offer a warm and non-judgmental space for you to explore painful emotions and make sense of what’s bothering you. The therapeutic relationship we build will be the foundation for healing and, in order for therapy to help, it’s important that you feel safe. When you come see me, I will listen to you carefully and offer my thoughts and reactions with gentleness and care.
People often seek therapy when they are feeling overwhelmed by emotions like sadness or worry. Maybe these feelings were lying under the surface and were brought up by a recent event, or maybe they are completely new and unfamiliar. I offer a warm and non-judgmental space for you to explore painful emotions and make sense of what’s bothering you. The therapeutic relationship we build will be the foundation for healing and, in order for therapy to help, it’s important that you feel safe. When you come see me, I will listen to you carefully and offer my thoughts and reactions with gentleness and care.
(267) 497-2525 x701 View (267) 497-2525 x701
Photo of Emet Bergman, Clinical Social Work/Therapist in Philadelphia, PA
Emet Bergman
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19143
Whether you are seeking support around a particular question or area for growth, or searching for a space to figure out what the questions are, you are welcome. I endeavor to provide a collaborative and individualized approach to meet you where you are, and support you in achieving your goals. In relationships I believe authenticity is crucial to build trust and engage in growth. I seek to build authentic connection in therapeutic relationships and view this as an essential foundation for humans in building a deeper connection with the self as a reservoir of their own power. I am also offering ketamine-assisted psychotherapy (KAP).
Whether you are seeking support around a particular question or area for growth, or searching for a space to figure out what the questions are, you are welcome. I endeavor to provide a collaborative and individualized approach to meet you where you are, and support you in achieving your goals. In relationships I believe authenticity is crucial to build trust and engage in growth. I seek to build authentic connection in therapeutic relationships and view this as an essential foundation for humans in building a deeper connection with the self as a reservoir of their own power. I am also offering ketamine-assisted psychotherapy (KAP).
(215) 935-4939 View (215) 935-4939
Photo of Theodore Lemann, Licensed Professional Counselor in Philadelphia, PA
Theodore Lemann
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
There are countless ways I like to describe my work, but I often think of therapy as similar to mountaineering: We tether to another person as we build trust and explore the natural landscape of our humanness. At times treacherous and scary; at times awe-inspiring and profound. The point is not to curate this expanse, but instead to build familiarity so that we can be more sure-footed as we walk through our lives with increasing skill... Comfort and ease within the chaos and uncertainty that can be everyday life.
There are countless ways I like to describe my work, but I often think of therapy as similar to mountaineering: We tether to another person as we build trust and explore the natural landscape of our humanness. At times treacherous and scary; at times awe-inspiring and profound. The point is not to curate this expanse, but instead to build familiarity so that we can be more sure-footed as we walk through our lives with increasing skill... Comfort and ease within the chaos and uncertainty that can be everyday life.
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Photo of Sarah Kodish-Eskind, Licensed Professional Counselor in Philadelphia, PA
Sarah Kodish-Eskind
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19143  (Online Only)
I know starting therapy can be hard. I hope sharing about who I am as a therapist helps clarify if I feel like a good fit for you. Therapy is a relationship that centers you. I view connection and authenticity as strengths. I will take you and your needs seriously while celebrating your joy. I center consent and empowerment, depathologize responses to harm (systemic or otherwise), and value lived experience. I am non-judgmental, interested, understanding, and trust your self-knowledge. I show up attentively, with warmth and care. I believe in those I work with and am excited for what you will create for yourself.
I know starting therapy can be hard. I hope sharing about who I am as a therapist helps clarify if I feel like a good fit for you. Therapy is a relationship that centers you. I view connection and authenticity as strengths. I will take you and your needs seriously while celebrating your joy. I center consent and empowerment, depathologize responses to harm (systemic or otherwise), and value lived experience. I am non-judgmental, interested, understanding, and trust your self-knowledge. I show up attentively, with warmth and care. I believe in those I work with and am excited for what you will create for yourself.
(267) 754-2266 View (267) 754-2266
Photo of Alana (Laz) Baum, Pre-Licensed Professional in Philadelphia, PA
Alana (Laz) Baum
Pre-Licensed Professional, LSW, MEd
Verified Verified
1 Endorsed
Philadelphia, PA 19103
As an individual, sex, and relationship therapist, I hope to accompany clients through challenges and help them find greater trust, permission, and pleasure within themselves. I am particularly interested in supporting folks in navigating their relationships with their bodies and sexualities during times of change, loss, and transition. As a queer and trans person, I enjoy working with clients of all genders, on all journeys. I am poly-friendly, kink-friendly, fat positive, and sex work positive. I love supporting partnerships and non-traditional relationships. I work well with fellow artistic and spiritual people.
As an individual, sex, and relationship therapist, I hope to accompany clients through challenges and help them find greater trust, permission, and pleasure within themselves. I am particularly interested in supporting folks in navigating their relationships with their bodies and sexualities during times of change, loss, and transition. As a queer and trans person, I enjoy working with clients of all genders, on all journeys. I am poly-friendly, kink-friendly, fat positive, and sex work positive. I love supporting partnerships and non-traditional relationships. I work well with fellow artistic and spiritual people.
(267) 551-5152 View (267) 551-5152
Photo of Sarah Marcus, Clinical Social Work/Therapist in Philadelphia, PA
Sarah Marcus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19147
People come to therapy for so many reasons - perhaps it’s a feeling of overwhelm, a desire to build connection and closeness with yourself and others, or just a hunch that something is off. Whatever your reason may be, now is a great time to begin. I intend to meet you with curiosity and warmth to learn about the depths of your experience as a whole person, honoring the ways you have adapted to manage challenging experiences. I attend carefully to pacing, and will prioritize your autonomy throughout the therapeutic process. Importantly, our work will center on what is important to you.
People come to therapy for so many reasons - perhaps it’s a feeling of overwhelm, a desire to build connection and closeness with yourself and others, or just a hunch that something is off. Whatever your reason may be, now is a great time to begin. I intend to meet you with curiosity and warmth to learn about the depths of your experience as a whole person, honoring the ways you have adapted to manage challenging experiences. I attend carefully to pacing, and will prioritize your autonomy throughout the therapeutic process. Importantly, our work will center on what is important to you.
(267) 641-2112 View (267) 641-2112
Photo of Sam Sperling, Clinical Social Work/Therapist in Philadelphia, PA
Sam Sperling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19128  (Online Only)
Your life has become exhausting. You have so much to do and your efforts never feel like they are enough. You would like to take time to slow down and focus on yourself for a change, but when will that realistically happen? There will always be something else to get done and you can’t seem to catch a break. Maybe your pain is taking the driver's seat, unsure of when your next flare up will strike. Maybe you've made your world smaller in hopes of having more control, but things continue to feel not quite right. You feel stuck in this place for what feels like an eternity and feeling uncertain about the future has become your jam.
Your life has become exhausting. You have so much to do and your efforts never feel like they are enough. You would like to take time to slow down and focus on yourself for a change, but when will that realistically happen? There will always be something else to get done and you can’t seem to catch a break. Maybe your pain is taking the driver's seat, unsure of when your next flare up will strike. Maybe you've made your world smaller in hopes of having more control, but things continue to feel not quite right. You feel stuck in this place for what feels like an eternity and feeling uncertain about the future has become your jam.
(267) 662-2861 View (267) 662-2861

See more therapy options for Philadelphia

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.