Therapists in Cleveland, OH

Surviving life is existing. Thriving is living. Freedom is a incremental process. Counseling creates space for incremental freedom. I prefer a three prong approach, where meaning of a thing/event, visceral body/emotional experiences and historical messages are explored in current behaviors, thoughts and feelings. In this process, you will be able to manage the unknown standing firm, having confidence despite uncertainty.

Sick of suffering? Sick of feeling like you've tried everything & no one seems to understand, no one seems to be able to help? Feeling like there is no purpose to keep moving forward in life? Feeling low, anxious & alone! You don't have to be alone. I can help guide you down a path of healing, a path of awakening to the true you! Together, we can find that light within & bring it back to life. Let me teach you how to be free from suffering. Let me teach you how to access your highest potential. I specialize in trauma and addictions (for those actively in recovery.)

I strive to work towards creating a space where you can radically accept who/where you are, while also working towards creating the life you want to live. A collaborative approach is used to explore developed behavioral patterns, emotional reactions, and instilled beliefs. Doing so can be an intimating yet a rewarding process, one I aim to walk alongside. I demonstrate a non-judgmental and supportive stance to assist you in identifying/strengthening your own internal resources.

We warmly welcome you to our private practice located in Westlake! We are a group of caring psychologists, psychiatrists and counselors. We appreciate how difficult it is to take the first step in this journey. Our mission is to provide a safe space that is warm and inviting, where healing can occur. Some of our providers offer evening, weekend and telemental (online video platform) appointments. We do our best to schedule initial appointments as soon as possible following your call! Our team is committed to working hand in hand with you, to meet your specific needs!

Creating balance in mind, body and spirit is my personal and professional mission. I have been in the counseling field for over two decades. My experience has been very extensive from working with young children in a psychiatric setting to counseling the Geriatric population in hospital and nursing home settings to educating clients on integrative therapeutic approaches like yoga. Currently, my focus has been treating women issues, depression and anxiety issues, physical illness and traumas, parenting issues, cognitive impairment and life transitions. I prefer adults but have been skilled in working with children.

I have a passion for helping others heal naturally with a focus on you as a Whole Person-Mind, Body, Spiritual Holistic approach. I have been in the field for 21 years now working with children, adolescents, adults. I treat those 18 years old over. I am also licensed in the state of MD and can provide telehealth mainly. I am in MD Optum/UHC, CareFirst Blue Cross/Blue Shield and Medicaid insurances. I integrate traditional talk therapy interventions and can use Expressive Arts in sessions. I am also a Certified Facilitator for Dancing Mindfulness, a therapeutic Creative Movement/Meditation practice to assist with somatic awareness.

We are here to support you addressing issues, stresses, and hurts. Whether you are ready to heal hurt and trauma, looking to improve coping skills and symptoms, or create more self-compassion, we can help you unpack your issues, deal with them in a helpful way, and reach your goals. Our specialties include the diagnosis & treatment of trauma related disorders, anxiety disorders, depressive disorders, personality disorders, adjustment disorders & grief. We offer diagnostic assessments and empirically based treatment. We can help you to engage in or re-engage fully in life, honoring your personal goals in your life and in counseling.

I specialize in EMDR Therapy and Christian (integrated) counseling. I have experience in helping clients with Trauma (acute/Chronic/complex), stress and anxiety, Narcissistic Abuse, Premarital/marital/relationship issues, chronic pain, depression, and most mental health conditions. I work with my clients and believe in authenticity and transparency to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Learning coping strategies and skills to manage life stressors is great, but my goal ultimately is that you actually heal and grow in the abundant life.

I was a professional airplane and helicopter pilot (civilian) before transitioning to a career as a therapist. I flew and worked with many veterans and learned about their struggles after deployment and separating from the military. Some of these challenges were reuniting with family, feelings of isolation, loss of purpose and meaning and moral injury. I also learned about veterans’ resilience as they faced these challenges. Working as a team, I can help navigate your transition to civilian life by improving your ability to cope with difficult emotions and thoughts using various types of therapy tailored for you and your goals.

I have worked in the mental health field since 1992, beginning in Boston, MA moving to Augusta, GA and finally settling in Cleveland, OH. My early work was trauma based with children and adolescents. My practice has since grown to include families and couples. I now see clients from the age of 10, adolescents, adults, families and couples. Emotional distress, from slight unease to life disrupting behaviors, can be linked to unprocessed emotional responses to stressors. I use an integrated approach to discover and process the triggering emotions, leading healthier thought processes and a more authentic expression of self.

Thank you for taking time to explore options for your wellness. I provide a comfortable space, in partnership with Stella Luna Counseling and Wellness Center, for you to increase your comfort and understanding for the challenges you are facing. Together, we will explore concerns and celebrate your successes. We will navigate the complexities that arise from adjustments to your life and utilize helpful strategies to manage and overcome these obstacles.

Therapy is an opportunity to promote healing and personal growth in a supportive and judgement free zone. I have worked in the mental health field as a social worker since 2014. I take a relational approach to counseling as trust and connection are very important to the therapeutic relationship. I work with each client to be trauma-informed and culturally sensitive. I am a trained therapist in Eye Movement Desensitization and Reprocessing (EMDR) treatment and Flash technique. I enjoy working to build awareness with how our bodies respond under stress and practicing mindfulness techniques.

Parts of who we are change just like the autumn leaves- the leaves don't just fall- they let go and dance. They let the wind catch them and take them new places. My goal is to support you through becoming the best version of yourself, and to help you become well-equipped with various coping strategies that will assist you in healing and growing. I love working with adults in all stages of life. My specialty interests include: gender and identity exploration, trauma, self-esteem, grief, anxiety and depression. I utilize treatment approaches that are evidence-based, affirming, and uniquely tailored to you.