Therapists in Billings, MT

406-698-0402 I specialize in treating anxiety disorders, trauma, and depression. I want clients to gain a better understanding of their anxiety and develop the tools to cope with emotions. I help clients in releasing anxiety, and shame and teach them sense of empowerment in their lives. I have advanced training in EMDR techniques, Somatic Psychotherapy, DNMS ,CBT and Story-work therapy for treating anxiety disorders, depression and trauma with children, adolescents and adults. I am a Faith-Based therapist, yet respect clients with different spiritual beliefs. I approach clients with a posture of curiosity, suspending judgement.

I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.

Therapy is a journey to embrace our authentic selves, no matter our back story. Problems that we struggle with do not form our whole identity and are usually adaptations that were originally protective strategies. My approach combines many different modalities that help with panic attacks, anxiety, depression, and PTSD, as well as problems caused by addiction. I have limited in-person availability, however, I have found that telehealth can be just as effective as in-person counseling in many cases. My telehealth clients also have first priority for booking in person appointments as they become available. Free consultation available.

Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? Counseling may be a great choice for you! When you feel understood and respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds in Bozeman come in seeking counseling for trauma, personal growth and overall mental health and wellbeing. We offer individualized services tailored to the client's needs. Expect to set goals and meet them, as we approach wellness, together.

I am a Licensed Clinical Professional Counselor who provides professional counseling to those seeking hope and healing. I am a trauma-oriented therapist specializing in depression, anxiety disorders, and PTSD. I also specialize in couples/marriage counseling. I enjoy working with clients who have a strong desire for personal growth as well as experience fullness of healing and joy.

Counseling is a space used to move into deeper connection with yourself and to release old patterns of being that no longer serve you. I believe when you gain self-regulation skills, self-awareness, and self-acceptance, then you can create the change you seek and experience more freedom/ease. My hope is that you feel safe and fully accepted in my presence so you can explore the more painful parts of your life and honor your strengths. My approach to counseling is client driven and collaborative. I use mindfulness, somatic-based, culturally sensitive, and trauma-informed interventions with clients.

People are my passion. After working in the mental health field for the last 15 years, I have learned that everyone has a unique story and circumstances. I love working with clients to embrace this and work through roadblocks that stand in the way of a fulfilled life. Through evidence based practices you have the ability to change and be the best version of you. Needless to say, life is hard.

We are born whole with all we need to live the life of our dreams. Our experiences and interactions with others shape our beliefs about ourselves and the world around us often overshadowing our personal truth and purpose. With support, we can uncover our truth, find out purpose, and return our whole selves. Beginning with your first session, we will explore where you are, how you got here, and plan to achieve the life you want. You will leave with renewed hope and strength. Contact me so we can schedule a time for you to begin your journey.

Are you ready to heal from PTSD, trauma, grief, anxiety or depression? Are you tired of feeling overwhelmed and stressed out? Life can throw us curveballs which can leave us sad, unmotivated, and heartbroken. Loved ones can leave us, relationships end, and life can sometimes be difficult. I believe that even though bad things happen, we can heal and have good lives. I help my clients to work toward finding solutions and skills so that they can find happiness after traumatic events. Life is too short to be sad, anxious, and depressed. You deserve to feel good about yourself!

I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!

I feel that everyone has a need for counseling at some point in life. Just as we have physical health, we have mental and emotional health. If we check in with mental and emotional health needs during difficulties, learning challenges or traumas, we can sustain our overall mental and physical health. Yes, they do go together! I enjoy working with clients who are open to new pathways and perspectives.

I work with those motivated to self understanding, growth and positive change. Life often throws us out of balance creating adverse symptoms, such as grief, depression, anxiety. Perhaps, you have a history of trauma that continues to effect you in life, work, or relationships. Or there is tension in your family system, marriage, relationships, and/or career. Whatever it is that "isn't working" there is a way to move through it... sometimes we just need a little guidance and extra support. I am that guidance and support, to lead you into a state a mind-body-soul balance.

Are you experiencing difficulty in getting through the day due to anxiety, depression, or times of mental anguish? Have you experienced trauma that might be affecting your everyday life, relationships, and overall wellbeing? If you are identifying areas in your life that you would like to change/improve, I offer an unconditionally caring, safe, and trustworthy atmosphere, in which to promote your healing, growth, and opportunity to flourish.

I am an art therapist, passionate and dedicated, on a transformative journey to help neurodivergent, LGBTQ+, and grieving teens and adults discover their authentic selves through the power of art therapy. I have a deep understanding of the complexities and nuances of identity and experience, and I create a sanctuary where art becomes the language of the soul-a space where colors, textures, and shapes transcend verbal communication. By blending artistic creation with therapeutic techniques, I offer a unique pathway for healing and self-discovery encouraging each person to embrace their true essence amidst life's challenges.

I was born and raised in southeastern Montana, lived in Seattle for fifteen years, and returned to be closer to family. I am a survivor of trauma, have worked as a special education teacher in Seattle for twelve years, and have worked as a Licensed Psychotherapist and Licensed Addictions Counselor in Billings since 2004. My passions are Post-Traumatic Stress Disorder (PTSD), people with special needs, grief/loss, the elderly, veterans, and helping people in crisis in general. I understand how addiction impacts people in crises. I specialize in improving communication. I inform my practice with brain research. Hope is everything.

Are you looking for a safe & affirming environment to explore options, define personal success, & begin the healing process? Do you want to learn new tools for managing stress & difficult emotions? Are you searching for ways to feel more empowered? SPC works with clients of all ages, gender identifications, & backgrounds and specializes in mood disorders, trauma, grief, & life transitions counseling. SPC is culturally sensitive & provides an accepting & supporting atmosphere for LGBTQIA2S+ & BIPOC clients. SPC also offers preparation & integration services for psychedelic-assisted therapy treatments.

People who work with me tend to go beyond just feeling better after improving whatever initially brings them to therapy, such as: stress, anxiety, depression, trauma, attachment & relationships, thoughts, emotions etc. Overcoming that stuff is really just the beginning of the process of becoming your potential. If you desire freedom and a deepened connection to your Self & others, I can guide you to unlocking the chains you didn't even know were holding you back. You can be in the drivers seat again, not your thoughts, fears, or symptoms.

If talk therapy has not been 100% effective and you are seeking a holistic approach that includes healing of your mind, brain, and body, the nCenter might be what you are looking for. Our team of dedicated professionals works to integrate counseling, neurofeedback, and nutritional counseling along with qEEG brain maps and psychological assessments so that our clients can experience healing at all levels. We also have a PA who is able to provide medication management. The nCenter is committed to the highest standards of excellence, and we work to consider both your financial needs and your personal preferences about our services.

My clinical expertise centers around helping individuals adaptively address anxiety, stress, various forms of trauma and abuse, and relationship issues. Generally, clients seek my support to help process and manage difficult emotions, increase personal awareness, gain actionable skills, or when they need additional support in managing relational difficulties.