Therapists in Billings, MT

406-698-0402 I specialize in treating anxiety disorders, trauma, and depression. I want clients to gain a better understanding of their anxiety and develop the tools to cope with emotions. I help clients in releasing anxiety, and shame and teach them sense of empowerment in their lives. I have advanced training in EMDR techniques, Somatic Psychotherapy, DNMS ,CBT and Story-work therapy for treating anxiety disorders, depression and trauma with children, adolescents and adults. I am a Faith-Based therapist, yet respect clients with different spiritual beliefs. I approach clients with a posture of curiosity, suspending judgement.

I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.

Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? Counseling may be a great choice for you! When you feel understood, respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds in Bozeman seek out counseling for trauma, personal growth and overall mental health and wellbeing. I offer individualized services tailored to the client's needs. Expect to set goals and meet them, as we approach wellness, together.

Therapy is a journey to embrace our authentic selves, no matter our back story. Problems that we struggle with do not form our whole identity and are usually adaptations that were originally protective strategies. My approach combines many different modalities that help with panic attacks, anxiety, depression, and PTSD, as well as problems caused by addiction. I have limited in-person availability, however, I have found that telehealth can be just as effective as in-person counseling in many cases. My telehealth clients also have first priority for booking in person appointments as they become available. Free consultation available.

I work with addictions, trauma, and mental health disorders. I work well with codependency issues, relationship problems such as healthy boundary setting and assertiveness.

We are born whole with all we need to live the life of our dreams. Our experiences and interactions with others shape our beliefs about ourselves and the world around us often overshadowing our personal truth and purpose. With support, we can uncover our truth, find out purpose, and return our whole selves. Beginning with your first session, we will explore where you are, how you got here, and plan to achieve the life you want. You will leave with renewed hope and strength. Contact me so we can schedule a time for you to begin your journey.

I work with those motivated to self understanding, growth and positive change. Life often throws us out of balance creating adverse symptoms, such as grief, depression, anxiety. Perhaps, you have a history of trauma that continues to effect you in life, work, or relationships. Or there is tension in your family system, marriage, relationships, and/or career. Whatever it is that "isn't working" there is a way to move through it... sometimes we just need a little guidance and extra support. I am that guidance and support, to lead you into a state a mind-body-soul balance.

Imagine living your best life! We all face challenges and difficulties in life. For some it is trauma, others experience chronic health issues, not to mention day-to-day stressors of society's unrealistic demands and expectations. No one goes through life without experiencing the struggle. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. I guide individuals through the process to gain insight into what holds them back from realizing their goals.

I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!

Are you ready to heal from PTSD, trauma, grief, anxiety or depression? Are you tired of feeling overwhelmed and stressed out? Life can throw us curveballs which can leave us sad, unmotivated, and heartbroken. Loved ones can leave us, relationships end, and life can sometimes be difficult. I believe that even though bad things happen, we can heal and have good lives. I help my clients to work toward finding solutions and skills so that they can find happiness after traumatic events. Life is too short to be sad, anxious, and depressed. You deserve to feel good about yourself!

People who work with me tend to go beyond just feeling better after improving whatever initially brings them to therapy, such as: stress, anxiety, depression, trauma, attachment & relationships, thoughts, emotions etc. Overcoming that stuff is really just the beginning of the process of becoming your potential. If you desire freedom and a deepened connection to your Self & others, I can guide you to unlocking the chains you didn't even know were holding you back. You can be in the drivers seat again, not your thoughts, fears, or symptoms.

If talk therapy has not been 100% effective and you are seeking a holistic approach that includes healing of your mind, brain, and body, the nCenter might be what you are looking for. Our team of dedicated professionals works to integrate counseling, neurofeedback, and nutritional counseling along with qEEG brain maps and psychological assessments so that our clients can experience healing at all levels. We also have a PA who is able to provide medication management. The nCenter is committed to the highest standards of excellence, and we work to consider both your financial needs and your personal preferences about our services.

Positive, constant, change is at the heart of the therapeutic experience, taking small steps that add up to larger changes. I've worked in mental health for over a decade and have been a licensed therapist for over 8 years. In that time I've really come to understand how hard life can be on a day-to-day basis, much more so when you are struggling.

Are you seeking safety, understanding and empathy? I've learned to build a very safe environment for clients, one where the client can be just who they need to be in that moment and that there's no judgment for that, that they can come forward with what's really hurting them or frightening them and we can actually address it in a way that makes sense to them.

I specialize in treating adult women with complex trauma/CPTSD with a focus on developmental trauma. Most of my client’s have experienced Adverse Childhood Experiences, such as family dysfunction, abuse or neglect, or what I refer to as deep, impactful experiences from childhood to adolescence. My clients are well-functioning, but the secondary issues from their unresolved/unhealed pasts show up as depression, anxiety, avoidance and relational difficulties, causing a feeling of "stuckness" despite "knowing better". I am an neurobiology-informed experiential therapist, utilizing “bottom-up”, holistic approaches.