Somatic Therapists in Fenton, MO

Photo of Caitlin Clote, Clinical Social Work/Therapist in Fenton, MO
Caitlin Clote
Clinical Social Work/Therapist, LCSW
Verified Verified
Fenton, MO 63026  (Online Only)
Much of humanity struggles with a level of suffering that takes place as a result of over-identifying with the mind. Often this can make us feel that we are powerless to our hard-wired patterns, chronic and pervasive emotional states, addictions, and self-sabotaging behaviors. True peace and change are available to you when you begin to understand how the brain and body work, and how they become stuck in states that do not serve you. My philosophy is that we must understand how our brains and bodies work in order to move them in the right direction.
Much of humanity struggles with a level of suffering that takes place as a result of over-identifying with the mind. Often this can make us feel that we are powerless to our hard-wired patterns, chronic and pervasive emotional states, addictions, and self-sabotaging behaviors. True peace and change are available to you when you begin to understand how the brain and body work, and how they become stuck in states that do not serve you. My philosophy is that we must understand how our brains and bodies work in order to move them in the right direction.
(719) 245-1269 View (719) 245-1269
Photo of Gerarda (Geri) Weis, Clinical Social Work/Therapist in Fenton, MO
Gerarda (Geri) Weis
Clinical Social Work/Therapist, RN, LCSW
Verified Verified
Fenton, MO 63026
With my nursing and social work background I offer a unique understanding working with clients. Using both my counseling and medical knowledge and expertise, I teach clients how to care for themselves emotionally and physically, using their strengths and talents and letting go of habits that are no longer helpful for them. I work with individuals ages 14 and older and couples who are struggling through a difficult time or have been struggling their whole life. There are answers to your concerns. I can help you find those answers that will work for you.
With my nursing and social work background I offer a unique understanding working with clients. Using both my counseling and medical knowledge and expertise, I teach clients how to care for themselves emotionally and physically, using their strengths and talents and letting go of habits that are no longer helpful for them. I work with individuals ages 14 and older and couples who are struggling through a difficult time or have been struggling their whole life. There are answers to your concerns. I can help you find those answers that will work for you.
(314) 230-9394 View (314) 230-9394
Photo of Heather Forys, Pre-Licensed Professional in Fenton, MO
Heather Forys
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
Fenton, MO 63026
Kudos to you for considering counseling and researching your options. Whether you are returning to counseling or just getting started, it can be a daunting task, especially since counselors are not "one size fits all." Taking time to find a counselor that you "click with" can take your session from "okay" to meaningful and fulfilling. Many of my clients report feeling "stuck" in their situations and "tired of pretending to be okay". Some experience dark thoughts that they don't understand or know how to talk about, while others are ready for a change but don't know where to start. I often say, "being human is a messy experience."
Kudos to you for considering counseling and researching your options. Whether you are returning to counseling or just getting started, it can be a daunting task, especially since counselors are not "one size fits all." Taking time to find a counselor that you "click with" can take your session from "okay" to meaningful and fulfilling. Many of my clients report feeling "stuck" in their situations and "tired of pretending to be okay". Some experience dark thoughts that they don't understand or know how to talk about, while others are ready for a change but don't know where to start. I often say, "being human is a messy experience."
(314) 936-2922 View (314) 936-2922
Photo of Rachael Rehagen, LPC Intern in Fenton, MO
Rachael Rehagen
LPC Intern
Verified Verified
1 Endorsed
Fenton, MO 63026
Not accepting new clients
As a trauma-informed and person-centered therapist, I use a combination of cognitive and somatic approaches to uncover, build, and integrate the resiliency and skills needed to create the future you hope to see.
Whether you are 8 or 98, I am passionate about working with individuals seeking growth and resilience, especially if you are experiencing overwhelming challenges. I also work with children and their families to build a toolbox of healthy coping skills, self-confidence, and self-compassion to overcome anxiety, behavioral challenges, bullying, depression, and trauma. When it comes to this journey, I am driven to help you connect with yourself to find meaning and acceptance and gain a sense of wholeness in your life.
As a trauma-informed and person-centered therapist, I use a combination of cognitive and somatic approaches to uncover, build, and integrate the resiliency and skills needed to create the future you hope to see.
Whether you are 8 or 98, I am passionate about working with individuals seeking growth and resilience, especially if you are experiencing overwhelming challenges. I also work with children and their families to build a toolbox of healthy coping skills, self-confidence, and self-compassion to overcome anxiety, behavioral challenges, bullying, depression, and trauma. When it comes to this journey, I am driven to help you connect with yourself to find meaning and acceptance and gain a sense of wholeness in your life.
(636) 229-9813 View (636) 229-9813

More Therapists Nearby

Photo of Rebecca Ehrke, Psychologist in Fenton, MO
Rebecca Ehrke
Psychologist, PsyD, SEP
Verified Verified
2 Endorsed
Kirkwood, MO 63122
My name is Rebecca Ehrke and I am a Licensed Clinical Psychologist, Somatic Experiencing Practitioner, Certified EMDR therapist and practice owner of Lifestream Integrative Healing Center. I chose the name, "Lifestream", from the concept of the "stream of life" that Peter Levine refers to in Somatic Experiencing. When someone experiences a traumatic event, it can disrupt the flow of their life path. Lifestream Integrative Healing Center offers holistic trauma treatment that helps individuals heal and return to the lives they were innately meant to have.
My name is Rebecca Ehrke and I am a Licensed Clinical Psychologist, Somatic Experiencing Practitioner, Certified EMDR therapist and practice owner of Lifestream Integrative Healing Center. I chose the name, "Lifestream", from the concept of the "stream of life" that Peter Levine refers to in Somatic Experiencing. When someone experiences a traumatic event, it can disrupt the flow of their life path. Lifestream Integrative Healing Center offers holistic trauma treatment that helps individuals heal and return to the lives they were innately meant to have.
(314) 804-1441 View (314) 804-1441
Photo of Cheri Pierce, Licensed Professional Counselor in Fenton, MO
Cheri Pierce
Licensed Professional Counselor, RN, MA, LPC
Verified Verified
1 Endorsed
Ballwin, MO 63021
I utilize EMDR & Somatic EMDR as tools in the healing process.
Are you troubled by negative or distressing thoughts & memories from the past or present? Have you experienced a trauma? Perhaps you find yourself "overreacting" to minor or non-incidents. Do others say you're "too sensitive"? Maybe you have lost someone or something and you're finding it difficult to move forward. You are in a battle to reclaim you're stability, freedom, joy, self-confidence, self-worth, self-control, or even a part of yourself. Somehow you have lost your way & you would give just about anything to get back to how life used to be. Or maybe you desire something even better than before. . . .
I utilize EMDR & Somatic EMDR as tools in the healing process.
Are you troubled by negative or distressing thoughts & memories from the past or present? Have you experienced a trauma? Perhaps you find yourself "overreacting" to minor or non-incidents. Do others say you're "too sensitive"? Maybe you have lost someone or something and you're finding it difficult to move forward. You are in a battle to reclaim you're stability, freedom, joy, self-confidence, self-worth, self-control, or even a part of yourself. Somehow you have lost your way & you would give just about anything to get back to how life used to be. Or maybe you desire something even better than before. . . .
(314) 470-9425 View (314) 470-9425
Photo of Katelynn Armstrong, Licensed Professional Counselor in Fenton, MO
Katelynn Armstrong
Licensed Professional Counselor, MEd, LPC, SEP, NCC
Verified Verified
3 Endorsed
Frontenac, MO 63131
I primarily utilize Somatic Experiencing and attachment theory to help clients get to the root of their anxiety, disordered eating, body image struggles, perfectionism, and many other concerns.
We might be a good match if you suspect that past experiences are affecting you, if you are seeking a deeper connection with yourself and others, or if you’ve tried other types of therapy but haven’t experienced lasting healing. I believe the body naturally wants to move toward healing and use this approach through my work with trauma, anxiety, and stress. I am passionate about equipping people to work through past, present, and future challenges and strive to be a peaceful and supportive presence in the process. I believe therapy is a place for laughter, tears, connection, and healing.
I primarily utilize Somatic Experiencing and attachment theory to help clients get to the root of their anxiety, disordered eating, body image struggles, perfectionism, and many other concerns.
We might be a good match if you suspect that past experiences are affecting you, if you are seeking a deeper connection with yourself and others, or if you’ve tried other types of therapy but haven’t experienced lasting healing. I believe the body naturally wants to move toward healing and use this approach through my work with trauma, anxiety, and stress. I am passionate about equipping people to work through past, present, and future challenges and strive to be a peaceful and supportive presence in the process. I believe therapy is a place for laughter, tears, connection, and healing.
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Photo of Nathaniel T Brack, Counselor in Fenton, MO
Nathaniel T Brack
Counselor, MA, LPC, CRADC
Verified Verified
3 Endorsed
Saint Louis, MO 63127
Waitlist for new clients
IFS/ego state and somatic approaches supplement my practice to overcome shame, confront fear, and cultivate compassion.
I have specialized training in traumatic stress and addiction and use an attachment focused perspective taking special care to understand present difficulties in the context of early relational experiences. As a therapist I believe that symptoms resulting from stressful life experiences can be treated using validated scientific interventions. Addiction can often accompany traumatic stress. In an effort to cope, individuals frequently find themselves trapped by the comforting yet costly effects of addictive or compulsive behaviors.
IFS/ego state and somatic approaches supplement my practice to overcome shame, confront fear, and cultivate compassion.
I have specialized training in traumatic stress and addiction and use an attachment focused perspective taking special care to understand present difficulties in the context of early relational experiences. As a therapist I believe that symptoms resulting from stressful life experiences can be treated using validated scientific interventions. Addiction can often accompany traumatic stress. In an effort to cope, individuals frequently find themselves trapped by the comforting yet costly effects of addictive or compulsive behaviors.
(314) 626-9084 View (314) 626-9084
Photo of Maria Carella, Licensed Professional Counselor in Fenton, MO
Maria Carella
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63119  (Online Only)
My Treatment Orientation is eclectic and is informed by CPT, Insight Oriented, Somatic Therapy and Yoga to integrate mind and body.
I bring 30 years of experience working with women, couples and families. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.
My Treatment Orientation is eclectic and is informed by CPT, Insight Oriented, Somatic Therapy and Yoga to integrate mind and body.
I bring 30 years of experience working with women, couples and families. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.
(314) 492-5042 View (314) 492-5042
Photo of Angela Sastry, Licensed Professional Counselor in Fenton, MO
Angela Sastry
Licensed Professional Counselor, MA, LPC, EMDR-C, RYT
Verified Verified
Ballwin, MO 63011
I offer a nervous system-centered approach that combines neuroscience, EMDR, somatic practices, parts work, attachment theory, and ego state work to help you get to the root issues holding you back and keeping you from overcoming difficult life experiences and challenging situations.
Are you looking to experience more joy and peace in your life while increasing your resilience and balance? Do you want to improve your relationships? I believe encouragement and acceptance are essential. Therefore, I utilize a holistic person-centered approach focused on you as a whole person. My goal as a therapist is to help you attain emotional well-being, enhance your resilience, and unlock your full potential. By adopting a nervous system approach that focuses on your entire being, body, and mind, you can tap into your innate capacity for healing, resulting in profound personal growth.
I offer a nervous system-centered approach that combines neuroscience, EMDR, somatic practices, parts work, attachment theory, and ego state work to help you get to the root issues holding you back and keeping you from overcoming difficult life experiences and challenging situations.
Are you looking to experience more joy and peace in your life while increasing your resilience and balance? Do you want to improve your relationships? I believe encouragement and acceptance are essential. Therefore, I utilize a holistic person-centered approach focused on you as a whole person. My goal as a therapist is to help you attain emotional well-being, enhance your resilience, and unlock your full potential. By adopting a nervous system approach that focuses on your entire being, body, and mind, you can tap into your innate capacity for healing, resulting in profound personal growth.
(314) 254-2574 View (314) 254-2574
Photo of Abby Evilsizor, Clinical Social Work/Therapist in Fenton, MO
Abby Evilsizor
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63122  (Online Only)
While my most commonly used approaches are somatic based, treatments are not one size fits all.
Fuerza means strength in Spanish and that is what I wish for all of my clients who come to Fuerza Wellness. What I hope for you during therapy is that you are able to find the strength you need to get through life’s challenges AND to allow yourself to let go and soften. That you can dream of your future AND live in the moment. That you may know your identities AND be confident in what those are. If you are going through a major life transition, coming into your own as an adult, have a trauma history, are bicultural, or in the perinatal phase of life, we may be a good fit to work together.
While my most commonly used approaches are somatic based, treatments are not one size fits all.
Fuerza means strength in Spanish and that is what I wish for all of my clients who come to Fuerza Wellness. What I hope for you during therapy is that you are able to find the strength you need to get through life’s challenges AND to allow yourself to let go and soften. That you can dream of your future AND live in the moment. That you may know your identities AND be confident in what those are. If you are going through a major life transition, coming into your own as an adult, have a trauma history, are bicultural, or in the perinatal phase of life, we may be a good fit to work together.
(314) 501-6627 View (314) 501-6627
Photo of Stephanie Malzahn, Marriage & Family Therapist in Fenton, MO
Stephanie Malzahn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kirkwood, MO 63122
I use a systems and developmental approach that integrates attachment-based, mindfulness and somatic practices.
Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.
I use a systems and developmental approach that integrates attachment-based, mindfulness and somatic practices.
Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.
(314) 886-5941 View (314) 886-5941
Photo of Chatonia Williams, Clinical Social Work/Therapist in Fenton, MO
Chatonia Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63119  (Online Only)
Therapies used in session may include: Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Mindfulness and a student of Somatic Therapy.
You sometimes feel like the weight of the world is on your shoulders and you don’t know where to start. Feeling stressed, irritated, sad, heavy, or hopeless happens to all of us, and it can be hard to show our feelings when we think no one will understand or that we will be judged. You are never alone even when you feel like you are! I am here to listen and to help you feel supported. Let’s work together to help you find more successful ways to utilize your current strengths and resilience in the face of life’s challenges.
Therapies used in session may include: Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Mindfulness and a student of Somatic Therapy.
You sometimes feel like the weight of the world is on your shoulders and you don’t know where to start. Feeling stressed, irritated, sad, heavy, or hopeless happens to all of us, and it can be hard to show our feelings when we think no one will understand or that we will be judged. You are never alone even when you feel like you are! I am here to listen and to help you feel supported. Let’s work together to help you find more successful ways to utilize your current strengths and resilience in the face of life’s challenges.
(314) 208-2852 x5 View (314) 208-2852 x5
Photo of Cristina Marie Smugala, Licensed Professional Counselor in Fenton, MO
Cristina Marie Smugala
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63127  (Online Only)
My passion is to empathetically guide and support transformation of traumatic experience. I will empower you to face your fears, unburden toxic shame, heal traumatic wounds and help you reclaim the courage that you know is inside of you. The ability to have love, compassion and acceptance for yourself are powerful healing forces that I strive to ignite, recover and unlock in my clients. Through EMDR and Somatic Experiencing I focus on restoring a sense of calm, centered connectedness within the brain and body. I work to inspire courage, promote healing so you can embody radical acceptance, release fear and embrace authenticity.
My passion is to empathetically guide and support transformation of traumatic experience. I will empower you to face your fears, unburden toxic shame, heal traumatic wounds and help you reclaim the courage that you know is inside of you. The ability to have love, compassion and acceptance for yourself are powerful healing forces that I strive to ignite, recover and unlock in my clients. Through EMDR and Somatic Experiencing I focus on restoring a sense of calm, centered connectedness within the brain and body. I work to inspire courage, promote healing so you can embody radical acceptance, release fear and embrace authenticity.
(314) 888-5212 x3 View (314) 888-5212 x3
Photo of Caryn Attianese, Licensed Professional Counselor in Fenton, MO
Caryn Attianese
Licensed Professional Counselor, MA, NCC, LPC-S, LCPC, SEP-IT
Verified Verified
Manchester, MO 63021
I use a base of somatic, attachment, EMDR, and IFS with most clients.
I want to commend you on taking the first step in this journey and I am honored to walk this path with you. It takes courage to look at yourself and explore patterns that have not been working for you and challenging yourself to create new patterns for your future. My practice is in helping people change ineffective relationship patterns, old beliefs, and unhealthy behaviors. I encourage all clients to get to the core of the underlying issues, while focusing on new ways of living. I believe in helping you get in touch with emotions and your body, so you can manage symptoms and enjoy a more peaceful, joyful, and productive life.
I use a base of somatic, attachment, EMDR, and IFS with most clients.
I want to commend you on taking the first step in this journey and I am honored to walk this path with you. It takes courage to look at yourself and explore patterns that have not been working for you and challenging yourself to create new patterns for your future. My practice is in helping people change ineffective relationship patterns, old beliefs, and unhealthy behaviors. I encourage all clients to get to the core of the underlying issues, while focusing on new ways of living. I believe in helping you get in touch with emotions and your body, so you can manage symptoms and enjoy a more peaceful, joyful, and productive life.
(314) 310-8137 View (314) 310-8137
Photo of Conscious Momma Therapy, Clinical Social Work/Therapist in Fenton, MO
Conscious Momma Therapy
Clinical Social Work/Therapist, LCSW, CYT, TCYM
Verified Verified
Webster Groves, MO 63119  (Online Only)
I use somatic experiencing therapy, trauma-conscious yoga and EMDR to connect the mind AND body so you can LET GO of the intensity of the pain to feel like a better mother and woman.
Accepting New Patients! You're a mother who has tried therapy. You felt heard and supported but you don't feel different, and motherhood has made everything more intense! You understand your past more and maybe even feel like the expert on yourself. When the past comes up you cry, tense up, get defensive, yell, people please, isolate yourself, feel guarded, helpless, or even voiceless. You're scared it impacts you as a mom, partner/spouse, friend, and woman. You feel anxious, unheard, unsatisfied, unsafe, or unloved. Sometimes you think, "I suck!" You desperately want to release what swirls around your head and body but feel stuck.
I use somatic experiencing therapy, trauma-conscious yoga and EMDR to connect the mind AND body so you can LET GO of the intensity of the pain to feel like a better mother and woman.
Accepting New Patients! You're a mother who has tried therapy. You felt heard and supported but you don't feel different, and motherhood has made everything more intense! You understand your past more and maybe even feel like the expert on yourself. When the past comes up you cry, tense up, get defensive, yell, people please, isolate yourself, feel guarded, helpless, or even voiceless. You're scared it impacts you as a mom, partner/spouse, friend, and woman. You feel anxious, unheard, unsatisfied, unsafe, or unloved. Sometimes you think, "I suck!" You desperately want to release what swirls around your head and body but feel stuck.
(314) 834-5832 View (314) 834-5832
Photo of Mia A Mauss, Pre-Licensed Professional in Fenton, MO
Mia A Mauss
Pre-Licensed Professional, PLPC
Verified Verified
2 Endorsed
Ballwin, MO 63011
I draw from Internal Family Systems, Emotion Focused Therapy, and Somatic Experiencing to help clients develop compassion for themselves and curiosity about their symptoms.
Hello! My name is Melanie, but everyone calls me Mia. I know how disorienting life can feel in the aftermath of betrayal, loss and trauma. I also know that therapy can be a powerful tool to help people recover their sense of purpose and safety. As a therapist, I draw from a variety of approaches to help clients learn to treat themselves with compassion, grieve their losses, and move ahead with a restored sense of direction. You can expect me to show up as a sensitive, challenging and collaborative partner on this journey.
I draw from Internal Family Systems, Emotion Focused Therapy, and Somatic Experiencing to help clients develop compassion for themselves and curiosity about their symptoms.
Hello! My name is Melanie, but everyone calls me Mia. I know how disorienting life can feel in the aftermath of betrayal, loss and trauma. I also know that therapy can be a powerful tool to help people recover their sense of purpose and safety. As a therapist, I draw from a variety of approaches to help clients learn to treat themselves with compassion, grieve their losses, and move ahead with a restored sense of direction. You can expect me to show up as a sensitive, challenging and collaborative partner on this journey.
(314) 789-7296 View (314) 789-7296
Photo of Elise Harowitz (Ringenberg), Licensed Professional Counselor in Fenton, MO
Elise Harowitz (Ringenberg)
Licensed Professional Counselor, MA, LPC, BC-DMT
Verified Verified
7 Endorsed
Kirkwood, MO 63122
As a Board Certified Dance/Movement Therapist (DMT) and Somatic Experiencing Practitioner in training (SEP-IT), my approach to therapy is grounded in the mind-body connection.
Are you struggling with anxiety, processing trauma, disordered eating, a life transition, depression, or changes in your mood? Do you or your child experience your emotions through your body's felt sense? Are you or your child struggling to adjust to new life circumstances and experiencing emotional dysregulation? Life brings challenges and with those challenges comes opportunity for growth. If you are ready or your loved one is ready to embark on a new path towards self-discovery, I am here to offer support, guidance and strategies to facilitate healthy change.
As a Board Certified Dance/Movement Therapist (DMT) and Somatic Experiencing Practitioner in training (SEP-IT), my approach to therapy is grounded in the mind-body connection.
Are you struggling with anxiety, processing trauma, disordered eating, a life transition, depression, or changes in your mood? Do you or your child experience your emotions through your body's felt sense? Are you or your child struggling to adjust to new life circumstances and experiencing emotional dysregulation? Life brings challenges and with those challenges comes opportunity for growth. If you are ready or your loved one is ready to embark on a new path towards self-discovery, I am here to offer support, guidance and strategies to facilitate healthy change.
(314) 274-9601 View (314) 274-9601
Photo of Holly Winston, Pre-Licensed Professional in Fenton, MO
Holly Winston
Pre-Licensed Professional, MA, PLPC
Verified Verified
Kirkwood, MO 63122
Through cognitive behavioral therapy and somatic awareness techniques, we talk about the things that matter most to you.
Are you are struggling with where you are right now? Do you feel stressed or disconnected? Maybe you have chosen to make a big change recently. . . or you feel like you’re living in a situation that you don’t control? Therapy can help. It is possible to decrease anxiety and sadness and feel more resilient, connected, and joyful.
Through cognitive behavioral therapy and somatic awareness techniques, we talk about the things that matter most to you.
Are you are struggling with where you are right now? Do you feel stressed or disconnected? Maybe you have chosen to make a big change recently. . . or you feel like you’re living in a situation that you don’t control? Therapy can help. It is possible to decrease anxiety and sadness and feel more resilient, connected, and joyful.
(314) 937-6214 View (314) 937-6214
Photo of Heather Gargis, Licensed Professional Counselor in Fenton, MO
Heather Gargis
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
1 Endorsed
Ellisville, MO 63011
My methods include Somatic Experiencing – a body-centered approach that addresses physiological dysregulation resulting from trauma, EMDR – which works with the brain’s natural healing mechanisms to reprocess traumatic experiences.
Heather (she/her) practices a holistic approach when working with clients. She desires for every client to know they have a voice, and their story is important. Heather offers a safe place where clients can find authentic healing by engaging with their story and helping their mind and body to recognize that the old threat has passed. It is safe to live in the present reality. Heather walks with clients to help them understand, experience, and accept the reality of life – with all of its desires and sorrows – and leads them to a life of healing and flourishing.
My methods include Somatic Experiencing – a body-centered approach that addresses physiological dysregulation resulting from trauma, EMDR – which works with the brain’s natural healing mechanisms to reprocess traumatic experiences.
Heather (she/her) practices a holistic approach when working with clients. She desires for every client to know they have a voice, and their story is important. Heather offers a safe place where clients can find authentic healing by engaging with their story and helping their mind and body to recognize that the old threat has passed. It is safe to live in the present reality. Heather walks with clients to help them understand, experience, and accept the reality of life – with all of its desires and sorrows – and leads them to a life of healing and flourishing.
(540) 518-0157 View (540) 518-0157

See more therapy options for Fenton


Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.