Therapists in Saint Charles, IL
Jennifer A Falbo-Negron
Counselor, EdS, LCPC, RYT, SEP, TTP
Verified Verified
6 Endorsed
Saint Charles, IL 60174
Waitlist for new clients
Specifically, my integrative approach includes Somatic Experiencing (body-based), Transforming Touch, ACT/DBT, guided imagery, and other trauma-informed practices.
I help my clients find peace of mind, gain insight, and be more present and grounded in their life to attain their goals and life purpose. I offer a therapeutic environment where clients learn to relax, feel safe, and then peel off the layers of a problem to become aware of the answers each client seeks. My specialties include stress, anxiety, trauma, grief, relationship issues, women's issues, academic problems, and chronic/health concerns. Together, we will examine how your thoughts, feelings, behaviors/actions, bodily sensations, and internal images affect the way you respond to others and within yourself (e.g., inner voice).
Specifically, my integrative approach includes Somatic Experiencing (body-based), Transforming Touch, ACT/DBT, guided imagery, and other trauma-informed practices.
I help my clients find peace of mind, gain insight, and be more present and grounded in their life to attain their goals and life purpose. I offer a therapeutic environment where clients learn to relax, feel safe, and then peel off the layers of a problem to become aware of the answers each client seeks. My specialties include stress, anxiety, trauma, grief, relationship issues, women's issues, academic problems, and chronic/health concerns. Together, we will examine how your thoughts, feelings, behaviors/actions, bodily sensations, and internal images affect the way you respond to others and within yourself (e.g., inner voice).
Vanessa F. Hernandez
LSW, CADC, EMDR, Trained, CTP
Verified Verified
Saint Charles, IL 60175
I have received training in EMDR, CBT, DBT, Somatic work, and complex bereavement.
I am passionate about helping individuals navigate through the healing process of trauma and the different symptoms that trauma brings to an individuals’ life, such as depression, PTSD, anxiety disorder, low self-esteem, and substance abuse, to name a few. If you are struggling with the journey of infertile and infant loss, please know that you are not alone and that there is help for you and your family.
I have received training in EMDR, CBT, DBT, Somatic work, and complex bereavement.
I am passionate about helping individuals navigate through the healing process of trauma and the different symptoms that trauma brings to an individuals’ life, such as depression, PTSD, anxiety disorder, low self-esteem, and substance abuse, to name a few. If you are struggling with the journey of infertile and infant loss, please know that you are not alone and that there is help for you and your family.
Lindsey Meyers
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Utilizing a combination of experiential/somatic therapy, you & I together will have the opportunity to more fully tune into your own inherent wisdom and intuition.
Between the frenetic pace of the modern lifestyle and media’s frequent messaging that we are not enough (which looks unique for each of us) it's no surprise that while we may be more “connected” than ever, we may also be finding ourselves more stressed, lonely, scattered, and/or irritable than ever. We've been sold the belief that if we "just work harder", then we will finally unlock the life we’ve always wanted. And yet, this equation doesn’t always seem to add up the way we thought it would. And that can leave us with a sense of frustration, disillusionment, and feeling stuck.
Utilizing a combination of experiential/somatic therapy, you & I together will have the opportunity to more fully tune into your own inherent wisdom and intuition.
Between the frenetic pace of the modern lifestyle and media’s frequent messaging that we are not enough (which looks unique for each of us) it's no surprise that while we may be more “connected” than ever, we may also be finding ourselves more stressed, lonely, scattered, and/or irritable than ever. We've been sold the belief that if we "just work harder", then we will finally unlock the life we’ve always wanted. And yet, this equation doesn’t always seem to add up the way we thought it would. And that can leave us with a sense of frustration, disillusionment, and feeling stuck.
Jen Williamee
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Saint Charles, IL 60174
She works collaboratively with clients to develop a plan that feels authentic and accessible to each individual, and draws on cognitive behavioral therapy (CBT), solution-focused therapy, and somatic therapy.
Jen enjoys supporting clients as they navigate life transitions including the death of a loved one, separation/divorce, and career changes. She is also experienced in working with clients who have perinatal mood concerns, including infertility, pregnancy and infant loss, and adjustment to parenthood. Her approach focuses on holistic health and relational well-being. She considers diet, movement, and mindfulness as essential elements to restoring a sense of balance and genuine connection to self and others.
She works collaboratively with clients to develop a plan that feels authentic and accessible to each individual, and draws on cognitive behavioral therapy (CBT), solution-focused therapy, and somatic therapy.
Jen enjoys supporting clients as they navigate life transitions including the death of a loved one, separation/divorce, and career changes. She is also experienced in working with clients who have perinatal mood concerns, including infertility, pregnancy and infant loss, and adjustment to parenthood. Her approach focuses on holistic health and relational well-being. She considers diet, movement, and mindfulness as essential elements to restoring a sense of balance and genuine connection to self and others.
Pamela S Allen
Clinical Social Work/Therapist, MSW, LCSW, E-RYT
Verified Verified
Saint Charles, IL 60174
What would it be like to listen to what your body is asking for right now? Including the body within the psychotherapy process is a necessity because our body carries the memories of our personal life experiences. This somatic approach allows for a more holistic and integrated healing process, as it addresses the physical aspects of our mental and emotional struggles. By paying attention to bodily sensations, movements, and reactions during therapy, we can gain a deeper understanding of ourselves and our patterns.
What would it be like to listen to what your body is asking for right now? Including the body within the psychotherapy process is a necessity because our body carries the memories of our personal life experiences. This somatic approach allows for a more holistic and integrated healing process, as it addresses the physical aspects of our mental and emotional struggles. By paying attention to bodily sensations, movements, and reactions during therapy, we can gain a deeper understanding of ourselves and our patterns.
St. Charles Counseling
Verified Verified
1 Endorsed
Saint Charles, IL 60174
St. Charles Counseling is a private practice located in St. Charles, Illinois. We have been serving the Fox Valley area since 2005. We place a focus on clinical excellence and making the most significant impact possible - in the lives of those we serve as individuals, as a couple or with their families.
St. Charles Counseling is a private practice located in St. Charles, Illinois. We have been serving the Fox Valley area since 2005. We place a focus on clinical excellence and making the most significant impact possible - in the lives of those we serve as individuals, as a couple or with their families.
Jonathon M Gruszeczki
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Saint Charles, IL 60174
Hello, I am a licensed clinician in the treatment of adults and adolescents. I find that regardless of the reasons a client seeks treatment, the most effective way of bringing healing relief is a comfortable and respectful relationship. My clients have described me as light-hearted, professional, and caring. A decision to enter into therapy is deciding to take a first step toward an improved quality of life. I try to keep this idea in the forefront with my clients when we work together to create specialized treatment plans toward achieving their goals.
Hello, I am a licensed clinician in the treatment of adults and adolescents. I find that regardless of the reasons a client seeks treatment, the most effective way of bringing healing relief is a comfortable and respectful relationship. My clients have described me as light-hearted, professional, and caring. A decision to enter into therapy is deciding to take a first step toward an improved quality of life. I try to keep this idea in the forefront with my clients when we work together to create specialized treatment plans toward achieving their goals.
Sarah Anne Creasor
Clinical Social Work/Therapist
Verified Verified
Saint Charles, IL 60174
Taking the first step takes a lot of courage. Wherever you are on your journey to a more authentic, healthy you, I can help. My warm, caring approach combines compassion, trust, and strength-based practices to provide a safe, judgment-free environment for individuals and families to learn and grow. Together, we can set short/long term goals, identify negative thought and behavior patterns, develop a variety of coping skills, and gain new insight with each session. I provide services to children, adolescents, and adults. I also offer group sessions. My areas of expertise include anxiety, depression, mood disorders etc.
Taking the first step takes a lot of courage. Wherever you are on your journey to a more authentic, healthy you, I can help. My warm, caring approach combines compassion, trust, and strength-based practices to provide a safe, judgment-free environment for individuals and families to learn and grow. Together, we can set short/long term goals, identify negative thought and behavior patterns, develop a variety of coping skills, and gain new insight with each session. I provide services to children, adolescents, and adults. I also offer group sessions. My areas of expertise include anxiety, depression, mood disorders etc.
Sarah L. Lloyd
Counselor, LCPC, CADC
Verified Verified
5 Endorsed
Saint Charles, IL 60175
Sarah has an eclectic approach to therapy, utilizing various styles that are needed by her clients to overcome and grow through a particular challenge they are experiencing. Sarah is passionate about using experiences and adventure during the therapeutic process. Through activities, client's engage in authentic learning and are able to practice new skills within the session to gain confidence. As long as the weather is conducive, she and her clients can often be found outdoors. Overall, Sarah leans towards a very goal-orientated style that incorporates the family system when available.
Sarah has an eclectic approach to therapy, utilizing various styles that are needed by her clients to overcome and grow through a particular challenge they are experiencing. Sarah is passionate about using experiences and adventure during the therapeutic process. Through activities, client's engage in authentic learning and are able to practice new skills within the session to gain confidence. As long as the weather is conducive, she and her clients can often be found outdoors. Overall, Sarah leans towards a very goal-orientated style that incorporates the family system when available.
Gwyn Zmolek
Counselor, LCPC, NCC, EMDR-T, CCMHC
Verified Verified
Saint Charles, IL 60174 (Online Only)
I realize that for some clients, the decision to enter therapy is made during a stressful time. However, I believe that these times can be useful in serving as a catalyst for change that leads to a happier, healthier life. I am strongly committed to helping my clients achieve satisfaction in all areas of their lives. I use a practical and skillful approach to problem solving that enables my clients to identify and overcome obstacles impeding their personal growth. I assists my clients in embracing their potential and building on their strengths so that they may experience improved interactions with others and their environment.
I realize that for some clients, the decision to enter therapy is made during a stressful time. However, I believe that these times can be useful in serving as a catalyst for change that leads to a happier, healthier life. I am strongly committed to helping my clients achieve satisfaction in all areas of their lives. I use a practical and skillful approach to problem solving that enables my clients to identify and overcome obstacles impeding their personal growth. I assists my clients in embracing their potential and building on their strengths so that they may experience improved interactions with others and their environment.
Christine S Kim
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Saint Charles, IL 60174
Do you feel stuck, alone, confused and/or at a loss? You do not have to walk alone. Life presents various seasons of joys, struggles, grief, and other emotional challenges. I am committed and passionate about serving you regardless of your background so that you can experience greater insight, healing, hope, significance, and health in your life's journey. I seek to provide a safe, empathic, collaborative, and challenging space to explore all the issues, patterns, values, goals, and evidence-based solutions through various integrated modalities. I look forward to serving you so you can grow and flourish each day!
Do you feel stuck, alone, confused and/or at a loss? You do not have to walk alone. Life presents various seasons of joys, struggles, grief, and other emotional challenges. I am committed and passionate about serving you regardless of your background so that you can experience greater insight, healing, hope, significance, and health in your life's journey. I seek to provide a safe, empathic, collaborative, and challenging space to explore all the issues, patterns, values, goals, and evidence-based solutions through various integrated modalities. I look forward to serving you so you can grow and flourish each day!
Landstrom Neuropsychological Center
Psychologist
Verified Verified
2 Endorsed
Saint Charles, IL 60174
Landstrom Center is a private practice that provides neuropsychological and related services. Landstrom Center was founded in 2015 by Dr. Matthew Landstrom with a goal of bringing together a team of clinical professionals who are committed and enthusiastic about data-driven and evidence-based approaches. This goal was grounded in Dr. Landstrom’s unique approach to treatment, "Test first, no questions later!", which fully utilizes comprehensive diagnostic evaluations in order to provide the best and most individualized services, treatments, and resources for each patient.
Landstrom Center is a private practice that provides neuropsychological and related services. Landstrom Center was founded in 2015 by Dr. Matthew Landstrom with a goal of bringing together a team of clinical professionals who are committed and enthusiastic about data-driven and evidence-based approaches. This goal was grounded in Dr. Landstrom’s unique approach to treatment, "Test first, no questions later!", which fully utilizes comprehensive diagnostic evaluations in order to provide the best and most individualized services, treatments, and resources for each patient.
More Therapists Nearby
Maryann DeMatthews Psychotherapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Geneva, IL 60134
Theoretical models for healing include Mindfulness-based Stress Reduction, Somatic Psychotherapy, Transpersonal Psychology, Emotionally Focused Therapy (EFT), Parts Work, Voice Dialogue, Internal Family Systems (IFS), Structural, Bowenian, and Transgenerational Family Therapy, Attachment Theory, Narrative Therapy, and Parent Support and Training.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
Theoretical models for healing include Mindfulness-based Stress Reduction, Somatic Psychotherapy, Transpersonal Psychology, Emotionally Focused Therapy (EFT), Parts Work, Voice Dialogue, Internal Family Systems (IFS), Structural, Bowenian, and Transgenerational Family Therapy, Attachment Theory, Narrative Therapy, and Parent Support and Training.
Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.
Health and Healing Therapy PLLC
Clinical Social Work/Therapist, LCSW, LCPC, CADC, ICGC-II, BACC
Verified Verified
2 Endorsed
Bartlett, IL 60103
You are not alone. Whether you are unsure and struggling or ready to reach out for help for yourself, your child, teen or partner, we understand how difficult it is to have exhausted all your ideas and solutions. You may feel stuck, overwhelmed, unsure and upset about the unwanted things that have and are happening around you. We are here to help guide you and those you love to develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can reduce and life can be and feel less worrisome and stressful. You can be at peace, hopeful, healthy, and feel happy again.
You are not alone. Whether you are unsure and struggling or ready to reach out for help for yourself, your child, teen or partner, we understand how difficult it is to have exhausted all your ideas and solutions. You may feel stuck, overwhelmed, unsure and upset about the unwanted things that have and are happening around you. We are here to help guide you and those you love to develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can reduce and life can be and feel less worrisome and stressful. You can be at peace, hopeful, healthy, and feel happy again.
Leslie Pruyn, LCPC
Counselor, MA, LCPC, NCC
Verified Verified
Batavia, IL 60510
Do you have chronic stress that makes you feel like your life isn't as enjoyable as it could be? Are there unpleasant life events that still affect you, even after years of trying to resolve your feelings? Don't give up! You can learn effective skills that will allow you to move back to balance from any stress level.
I am here to listen, understand and work with you to identify and address your concerns. I will support you in your efforts to create the fulfilling, joyful life you deserve!
Do you have chronic stress that makes you feel like your life isn't as enjoyable as it could be? Are there unpleasant life events that still affect you, even after years of trying to resolve your feelings? Don't give up! You can learn effective skills that will allow you to move back to balance from any stress level.
I am here to listen, understand and work with you to identify and address your concerns. I will support you in your efforts to create the fulfilling, joyful life you deserve!
Christina Matthews LLC
Licensed Clinical Professional Counselor, MS, MA, LCPC, NCC, CCH/I
Verified Verified
North Aurora, IL 60542
Waitlist for new clients
Are you an adult/young adult with ADHD? I can help you! A teacher or parent dealing with a child or teen who struggles with symptoms of ADHD? I can help you help them too! Need to learn assertive communication with a boss, coworker, spouse? I offer traditional, scientific therapies like Clinical Hypnotherapy and NLP and creative science-based approaches. Trying to find your voice? Habits to break? Learn to express yourself with art, creative writing & meditative therapies. Try out the Amethyst Biomat or Esogetic Colorpuncture infrared, ultraviolet, and spectral light therapies for health, emotions, pain relief and sugar cravings.
Are you an adult/young adult with ADHD? I can help you! A teacher or parent dealing with a child or teen who struggles with symptoms of ADHD? I can help you help them too! Need to learn assertive communication with a boss, coworker, spouse? I offer traditional, scientific therapies like Clinical Hypnotherapy and NLP and creative science-based approaches. Trying to find your voice? Habits to break? Learn to express yourself with art, creative writing & meditative therapies. Try out the Amethyst Biomat or Esogetic Colorpuncture infrared, ultraviolet, and spectral light therapies for health, emotions, pain relief and sugar cravings.
Kyla Donovan
Clinical Social Work/Therapist, LCSW
Verified Verified
West Chicago, IL 60185
Kyla Donovan believes in taking a holistic mind/body/spirit approach when it comes to treating mental health and focuses on creating greater harmony between these aspects of an individual's life. Each client is unique and special, and there is no "one size fits all" approach to therapy. Kyla takes each individual's life circumstances into consideration and tailors her technique to them so as to provide the best possible care for all of her clients. Kyla always strives to create a safe environment in which to foster trust and build rapport. Kyla listens non-judgmentally and accepts you for who you are.
Kyla Donovan believes in taking a holistic mind/body/spirit approach when it comes to treating mental health and focuses on creating greater harmony between these aspects of an individual's life. Each client is unique and special, and there is no "one size fits all" approach to therapy. Kyla takes each individual's life circumstances into consideration and tailors her technique to them so as to provide the best possible care for all of her clients. Kyla always strives to create a safe environment in which to foster trust and build rapport. Kyla listens non-judgmentally and accepts you for who you are.
Nataliya Valiaeva
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Elgin, IL 60122 (Online Only)
Not accepting new clients
I specialize in treating anxiety, depression, panic, phobias, PTSD, addictions, obsessive-compulsive, bipolar and personality disorders. I can help you navigate perfectionism, performance - related and social anxiety, and complex PTSD symptoms stemming from trauma, abuse, or neglect. I also help my clients with work-related stress, high conflict situations, and life transitions.
I specialize in treating anxiety, depression, panic, phobias, PTSD, addictions, obsessive-compulsive, bipolar and personality disorders. I can help you navigate perfectionism, performance - related and social anxiety, and complex PTSD symptoms stemming from trauma, abuse, or neglect. I also help my clients with work-related stress, high conflict situations, and life transitions.
Online Therapists
Sarah Razo
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60630
Life pulls us in all different directions. Sometimes the direction is exciting and sometimes it's overwhelming. I'd be honored to help you walk through the parts of life that feel like too much. I specialize in working with people dealing with trauma, chronic illness, grief, and people who care for others. I work with a trauma informed approach and somatic approach to help you reach your goals.
Life pulls us in all different directions. Sometimes the direction is exciting and sometimes it's overwhelming. I'd be honored to help you walk through the parts of life that feel like too much. I specialize in working with people dealing with trauma, chronic illness, grief, and people who care for others. I work with a trauma informed approach and somatic approach to help you reach your goals.
Kaila Zimmerman Moscovitch
Clinical Social Work/Therapist, LSW
Verified Verified
Evanston, IL 60201
I offer a wide-range of expertise including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Therapy, Somatic Therapy, The Internal Family Systems Model and EMDR Therapy.
I offer a wide-range of expertise including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Therapy, Somatic Therapy, The Internal Family Systems Model and EMDR Therapy.
See more therapy options for Saint Charles
Nearby Searches for Saint Charles
- Bartlett
- Batavia
- Bloomingdale
- Carol Stream
- Elgin
- Geneva
- Hoffman Estates
- Naperville
- Schaumburg
- Warrenville
- Wheaton
- Winfield
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.