Photo of Carli Cinquegrani, Licensed Professional Counselor in Chicago, IL
Carli Cinquegrani
Licensed Professional Counselor
Verified Verified
Chicago, IL 60612
My therapeutic approach is a holistic blend of somatic-based practices, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), and client-centered methods.
I enjoy working with individuals who have walked diverse paths. I have a strong affinity for those with trauma histories, recognizing the importance of healing and resilience. Clients dealing with anxiety, depression, OCD, PTSD, and/or neurodivergence will discover practical tools and healing modalities to manage their mental health. Personally, as a breast cancer survivor, I'm attuned to the complexities of illness and its impact on one's emotional well-being. I also work closely with couples who are struggling, providing them with the guidance and tools they need to navigate their relationship challenges.
My therapeutic approach is a holistic blend of somatic-based practices, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), and client-centered methods.
I enjoy working with individuals who have walked diverse paths. I have a strong affinity for those with trauma histories, recognizing the importance of healing and resilience. Clients dealing with anxiety, depression, OCD, PTSD, and/or neurodivergence will discover practical tools and healing modalities to manage their mental health. Personally, as a breast cancer survivor, I'm attuned to the complexities of illness and its impact on one's emotional well-being. I also work closely with couples who are struggling, providing them with the guidance and tools they need to navigate their relationship challenges.
(773) 923-3868 View (773) 923-3868
Photo of Stephanie Rotman, Counselor in Chicago, IL
Stephanie Rotman
Counselor, MA, LCPC, RYT, TIYT, NCC
Verified Verified
1 Endorsed
Chicago, IL 60614  (Online Only)
In addition to traditional talk therapy, I offer customized somatic therapy practices like yoga therapy and mindfulness to help you unravel the knots of tension in your mind and body.
Are you feeling overwhelmed by the increasing demands of work and personal life, constantly battling exhaustion, anxiety, and burnout? Do you want to make a change, but you’re not sure where to start? I believe that everyone can benefit from therapy, and we shouldn't wait until things become unmanageable to get support. My therapeutic approach combines processing with skill-building. We will seek to understand past and present difficulties and the thoughts, feelings, behaviors, relationships, and lifestyle factors contributing to these difficulties. I will also provide you with practical tools to help you not only heal but thrive.
In addition to traditional talk therapy, I offer customized somatic therapy practices like yoga therapy and mindfulness to help you unravel the knots of tension in your mind and body.
Are you feeling overwhelmed by the increasing demands of work and personal life, constantly battling exhaustion, anxiety, and burnout? Do you want to make a change, but you’re not sure where to start? I believe that everyone can benefit from therapy, and we shouldn't wait until things become unmanageable to get support. My therapeutic approach combines processing with skill-building. We will seek to understand past and present difficulties and the thoughts, feelings, behaviors, relationships, and lifestyle factors contributing to these difficulties. I will also provide you with practical tools to help you not only heal but thrive.
(872) 278-5641 View (872) 278-5641
Photo of Esther Kim, Licensed Professional Counselor in Chicago, IL
Esther Kim
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Chicago, IL 60601
I draw from existential, narrative, ACT, somatic, and mind-body-spirit models using a relational-cultural, trauma-informed lens.
We may at times wonder who we are, what it all means, and what it's all for, and that's okay. Your thoughts and emotions are a valid part of being human, but sometimes we need support, and that's okay, too. You deserve to find joy, empowerment, and self-insight with curiosity and non-judgment. I work with clients exploring identity, existential concerns, anxiety, ancestral trauma & healing, spirituality, sexuality, and navigating alt & expansive spaces, structures, identities. Whatever you're working through, let's collaborate to best serve your process and purpose!
I draw from existential, narrative, ACT, somatic, and mind-body-spirit models using a relational-cultural, trauma-informed lens.
We may at times wonder who we are, what it all means, and what it's all for, and that's okay. Your thoughts and emotions are a valid part of being human, but sometimes we need support, and that's okay, too. You deserve to find joy, empowerment, and self-insight with curiosity and non-judgment. I work with clients exploring identity, existential concerns, anxiety, ancestral trauma & healing, spirituality, sexuality, and navigating alt & expansive spaces, structures, identities. Whatever you're working through, let's collaborate to best serve your process and purpose!
(312) 629-4586 View (312) 629-4586
Photo of Michelle Thornton, Pre-Licensed Professional in Chicago, IL
Michelle Thornton
Pre-Licensed Professional, MA, CYT
Verified Verified
Chicago, IL 60614
As a clinician and yoga teacher, I utilize a trauma-informed lens to prioritize the unique circumstances and identities of each individual, and integrate mindfulness, meditation, and somatic practices.
Seeking support is a deeply empowering act and I am here to help you on your healing journey. I believe that by working with the mind and the body, powerful connection and growth can occur. Have your worries impacted your ability to feel good in your body? Are you struggling in your relationships? Do you desire to learn new ways to engage with life’s complexities? By understanding the roots of our pain and distress, we can improve current circumstances and cultivate deeper fulfillment.
As a clinician and yoga teacher, I utilize a trauma-informed lens to prioritize the unique circumstances and identities of each individual, and integrate mindfulness, meditation, and somatic practices.
Seeking support is a deeply empowering act and I am here to help you on your healing journey. I believe that by working with the mind and the body, powerful connection and growth can occur. Have your worries impacted your ability to feel good in your body? Are you struggling in your relationships? Do you desire to learn new ways to engage with life’s complexities? By understanding the roots of our pain and distress, we can improve current circumstances and cultivate deeper fulfillment.
(872) 274-4018 View (872) 274-4018
Photo of Lillian de Blecourt, Clinical Social Work/Therapist in Chicago, IL
Lillian de Blecourt
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60614
I blend somatic therapy, IFS and other models in my work.
I have current availability in Lincoln Park and online. Through attentive listening, inquiry, respect and acceptance, I provide a calm space for you to gain ground in reducing anxiety, depression, relationship conflict and more. I work collaboratively to help you identify goals and how to move toward achieving them. I regularly hear that clients feel better after a session with me. Being in the moment in and outside of session is something I help clients develop or strengthen. If you're looking to face difficult aspects of your life past and present, I have effective and gentle methods for helping you approach them with less fear.
I blend somatic therapy, IFS and other models in my work.
I have current availability in Lincoln Park and online. Through attentive listening, inquiry, respect and acceptance, I provide a calm space for you to gain ground in reducing anxiety, depression, relationship conflict and more. I work collaboratively to help you identify goals and how to move toward achieving them. I regularly hear that clients feel better after a session with me. Being in the moment in and outside of session is something I help clients develop or strengthen. If you're looking to face difficult aspects of your life past and present, I have effective and gentle methods for helping you approach them with less fear.
(773) 888-4446 View (773) 888-4446
Photo of Arielle Zimmerman, Clinical Social Work/Therapist in Chicago, IL
Arielle Zimmerman
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60657
I borrow from attachment theory, parts work, mindfulness, systems theory, and somatic therapy.
As a queer, sex-positive and neurodivergent affirming therapist, I am passionate about working with folks whose experience is shaped by feeling "different"- due to sexuality, gender, ADHD/Autism, or relationship orientation. Many of my clients experience interpersonal challenges including social anxiety, people-pleasing, and fears of rejection. I am here to provide gentle feedback about the ways you can be kinder to yourself and practice firm but flexible boundaries.
I borrow from attachment theory, parts work, mindfulness, systems theory, and somatic therapy.
As a queer, sex-positive and neurodivergent affirming therapist, I am passionate about working with folks whose experience is shaped by feeling "different"- due to sexuality, gender, ADHD/Autism, or relationship orientation. Many of my clients experience interpersonal challenges including social anxiety, people-pleasing, and fears of rejection. I am here to provide gentle feedback about the ways you can be kinder to yourself and practice firm but flexible boundaries.
(872) 228-2494 View (872) 228-2494
Photo of Lauren Gestes, Clinical Social Work/Therapist in Chicago, IL
Lauren Gestes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60602  (Online Only)
In line with this belief, I’m receiving yoga teacher training at Room to Breathe, further enriching my ability to integrate somatic practices into therapy.
Therapy is a process of befriending yourself and finding empowerment in your journey. As a trauma-informed therapist, I believe my role is to create a non-judgmental space where clients can feel safe and demonstrate autonomy. Building a meaningful relationship with my clients, rooted in genuine human connection, is at the core of my therapeutic approach. I’m passionate about working with adults and adolescents wanting to explore anxiety, gender identity, body image and self-esteem, racial and ethnic identity, and multicultural experiences.
In line with this belief, I’m receiving yoga teacher training at Room to Breathe, further enriching my ability to integrate somatic practices into therapy.
Therapy is a process of befriending yourself and finding empowerment in your journey. As a trauma-informed therapist, I believe my role is to create a non-judgmental space where clients can feel safe and demonstrate autonomy. Building a meaningful relationship with my clients, rooted in genuine human connection, is at the core of my therapeutic approach. I’m passionate about working with adults and adolescents wanting to explore anxiety, gender identity, body image and self-esteem, racial and ethnic identity, and multicultural experiences.
(312) 374-6833 View (312) 374-6833
Photo of Masha Erofeeva, Licensed Professional Counselor in Chicago, IL
Masha Erofeeva
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60604
Masha Erofeeva, LCPC, has recently joined SpringSource Psychological Center and has immediate availability for new clients. Masha received her master’s degree in clinical mental health counseling from Northern Arizona University. She works with individuals, couples, and groups, and is trained in CBT, Gottman Method, ERP, client-centered therapy and other traditional therapies. In addition, she incorporates Internal Family Systems, Polyvagal and Somatic Experiencing Therapies.
Masha Erofeeva, LCPC, has recently joined SpringSource Psychological Center and has immediate availability for new clients. Masha received her master’s degree in clinical mental health counseling from Northern Arizona University. She works with individuals, couples, and groups, and is trained in CBT, Gottman Method, ERP, client-centered therapy and other traditional therapies. In addition, she incorporates Internal Family Systems, Polyvagal and Somatic Experiencing Therapies.
(630) 552-6945 View (630) 552-6945
Photo of Cher Hamilton-Tekautz, Clinical Social Work/Therapist in Chicago, IL
Cher Hamilton-Tekautz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60640
Using somatic therapy, I will help you understand how stress, anxiety, and depression may be related to unprocessed trauma being stored in the body.
You have a critical inner voice saying you aren’t good enough, you’re an imposter, or you’re a burden to those you care about. Your mental health is impacting your physical health, you have trouble sleeping, and you find it difficult to manage your thoughts, emotions, and stress levels. You also have difficulty navigating relationship(s) (especially family ones) and you want to have healthier relationships where you can speak honestly about your feelings and needs, feel less guilt, and find peace of mind. You also want to understand your emotional triggers and find healthy ways to soothe yourself.
Using somatic therapy, I will help you understand how stress, anxiety, and depression may be related to unprocessed trauma being stored in the body.
You have a critical inner voice saying you aren’t good enough, you’re an imposter, or you’re a burden to those you care about. Your mental health is impacting your physical health, you have trouble sleeping, and you find it difficult to manage your thoughts, emotions, and stress levels. You also have difficulty navigating relationship(s) (especially family ones) and you want to have healthier relationships where you can speak honestly about your feelings and needs, feel less guilt, and find peace of mind. You also want to understand your emotional triggers and find healthy ways to soothe yourself.
(773) 362-5277 View (773) 362-5277
Photo of Annie Novotny, Licensed Professional Counselor in Chicago, IL
Annie Novotny
Licensed Professional Counselor, MAATC, LCPC, ATR, EMDR
Verified Verified
Chicago, IL 60643
I may integrate mindfulness and meditation techniques, somatic work, and Internal Family Systems into sessions in order to best support the therapeutic process.
I collaborate with participants to plan creative solutions and positive coping behaviors in order to address a wide variety of experiences, including: anxiety, depression, life transitions, relationships, self-esteem and self-worth, stress, symptoms related to post-traumatic stress, vicarious trauma, being in relationship with a trauma survivor, substance use/ abuse, self-care, and addressing negative coping behaviors. I have worked extensively with survivors of sexual violence, people who have experienced domestic violence, combat Veterans, and other survivors of complex trauma.
I may integrate mindfulness and meditation techniques, somatic work, and Internal Family Systems into sessions in order to best support the therapeutic process.
I collaborate with participants to plan creative solutions and positive coping behaviors in order to address a wide variety of experiences, including: anxiety, depression, life transitions, relationships, self-esteem and self-worth, stress, symptoms related to post-traumatic stress, vicarious trauma, being in relationship with a trauma survivor, substance use/ abuse, self-care, and addressing negative coping behaviors. I have worked extensively with survivors of sexual violence, people who have experienced domestic violence, combat Veterans, and other survivors of complex trauma.
(708) 572-3801 View (708) 572-3801
Photo of Natalie Rasa, Pre-Licensed Professional in Chicago, IL
Natalie Rasa
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Chicago, IL 60601
I use Cognitive Behavior Therapy, Dialectical Behavior Therapy, Internal Family Systems, Mindfulness and Somatic Experiencing to facilitate healing.
Are you struggling with anxiety, depression, trauma, or a mood disorder such as bipolar disorder? These are areas I specialize in and will collaborate with you to facilitate healing. If you woke up tomorrow and your life was exactly the way you wanted it, what would your life look or feel like? Let's see how close to that vision we can get. Clients I work best with are those who are motivated to change and looking to evolve their perspectives and life. We will work together to get you to that place where you are confident, full of self-love and attract fruitful opportunities to your life..
I use Cognitive Behavior Therapy, Dialectical Behavior Therapy, Internal Family Systems, Mindfulness and Somatic Experiencing to facilitate healing.
Are you struggling with anxiety, depression, trauma, or a mood disorder such as bipolar disorder? These are areas I specialize in and will collaborate with you to facilitate healing. If you woke up tomorrow and your life was exactly the way you wanted it, what would your life look or feel like? Let's see how close to that vision we can get. Clients I work best with are those who are motivated to change and looking to evolve their perspectives and life. We will work together to get you to that place where you are confident, full of self-love and attract fruitful opportunities to your life..
(312) 757-8094 View (312) 757-8094
Photo of Tatiana Rohner del Sordo, Clinical Social Work/Therapist in Chicago, IL
Tatiana Rohner del Sordo
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60647
I also integrate the knowledge acquired in training in Dialectical Behavioral Therapy, Perinatal Mood Disorders, and Somatic Experiences to teach my clients skills to help regulate their emotions and gain clarity in their personal experiences.
Hello! I am a bilingual therapist passionate about working with clients from different backgrounds and cultures. Since 2014, I have been offering services to clients who have experienced trauma in their lives and who have experienced intense emotions of sadness, fear, anger, worry, low self-esteem, or affecting their interpersonal relationships. I offer clients a safe space to process their feelings and experiences, teaching them skills that can help them regulate their emotions and improve their quality of life. I believe healing occurs by creating and promoting a safe therapeutic relationship.
I also integrate the knowledge acquired in training in Dialectical Behavioral Therapy, Perinatal Mood Disorders, and Somatic Experiences to teach my clients skills to help regulate their emotions and gain clarity in their personal experiences.
Hello! I am a bilingual therapist passionate about working with clients from different backgrounds and cultures. Since 2014, I have been offering services to clients who have experienced trauma in their lives and who have experienced intense emotions of sadness, fear, anger, worry, low self-esteem, or affecting their interpersonal relationships. I offer clients a safe space to process their feelings and experiences, teaching them skills that can help them regulate their emotions and improve their quality of life. I believe healing occurs by creating and promoting a safe therapeutic relationship.
(312) 667-3089 View (312) 667-3089
Photo of Helen Wyatt, Marriage & Family Therapist in Chicago, IL
Helen Wyatt
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Chicago, IL 60618
Waitlist for new clients
You’ll discuss and explore your relationships and sexual health from a research-based, somatic, relational perspective.
You get a pit in your stomach when you think about, discuss, or engage in sex; you no longer or never enjoyed it. You have pain, erection, arousal, or orgasm issues and feel stuck. You're curious about trying on a sexual identity or playing in kink/BDSM. You have out-of control or shameful behaviors, dilemmas, porn use, or masturbation problems. You don’t know how to talk to your partner(s) about sex, let alone pulling their load more at home. Religion or the feeling of shame greatly limits you. You just can’t communicate. You can’t trust or forgive them – you’re too hurt and angry. Let me engage you in sex and relationship therapy.
You’ll discuss and explore your relationships and sexual health from a research-based, somatic, relational perspective.
You get a pit in your stomach when you think about, discuss, or engage in sex; you no longer or never enjoyed it. You have pain, erection, arousal, or orgasm issues and feel stuck. You're curious about trying on a sexual identity or playing in kink/BDSM. You have out-of control or shameful behaviors, dilemmas, porn use, or masturbation problems. You don’t know how to talk to your partner(s) about sex, let alone pulling their load more at home. Religion or the feeling of shame greatly limits you. You just can’t communicate. You can’t trust or forgive them – you’re too hurt and angry. Let me engage you in sex and relationship therapy.
(872) 713-5412 View (872) 713-5412
Photo of Phuong Thao Nguyen, Pre-Licensed Professional in Chicago, IL
Phuong Thao Nguyen
Pre-Licensed Professional, SEP, RYT
Verified Verified
1 Endorsed
Chicago, IL 60640
I incorporate mind-body practices: IFS, Somatic Experiencing (SE), and trauma-informed yoga.
I work with adults & couples from different walks of life. As a holistic practitioner, I’ve come to understand it’s a different dance for each person when working towards embodying their voice, choice, authenticity & self-acceptance. I take into consideration your experiences relationally and with systems and how that may impact the relationship to your inner landscape. My identities are: 1st gen Vietnamese immigrant, non-binary, queer, polyamorous & ex-catholic. These identities have shaped the way I move in the world while inspiring me to continue being curious and going outside of the box when I work with each unique human.
I incorporate mind-body practices: IFS, Somatic Experiencing (SE), and trauma-informed yoga.
I work with adults & couples from different walks of life. As a holistic practitioner, I’ve come to understand it’s a different dance for each person when working towards embodying their voice, choice, authenticity & self-acceptance. I take into consideration your experiences relationally and with systems and how that may impact the relationship to your inner landscape. My identities are: 1st gen Vietnamese immigrant, non-binary, queer, polyamorous & ex-catholic. These identities have shaped the way I move in the world while inspiring me to continue being curious and going outside of the box when I work with each unique human.
(847) 595-5732 View (847) 595-5732
Photo of Amanda Zoloto, Pre-Licensed Professional in Chicago, IL
Amanda Zoloto
Pre-Licensed Professional, MSW
Verified Verified
Chicago, IL 60640  (Online Only)
Using a client-centered, body-neutral approach, I incorporate solutions-focused therapies, systems theories, IFS/Somatic Parts Work, and mindfulness and meditative techniques.
I love supporting my clients in discovering the brightest versions of themselves. I strive to be a grounding presence, offering strengths-based insight in a consistent, nurturing, and nourishing space where you can stretch, grow, and thrive. My trauma-informed clinical work also names the heavy impact of the systems at play in our lives - racism, white supremacy, colonization, capitalism, patriarchy, anti-queerness, anti-fatness and ableism must be acknowledged as complex and enduring influences on our institutions and therefore on our individual and collective healing.
Using a client-centered, body-neutral approach, I incorporate solutions-focused therapies, systems theories, IFS/Somatic Parts Work, and mindfulness and meditative techniques.
I love supporting my clients in discovering the brightest versions of themselves. I strive to be a grounding presence, offering strengths-based insight in a consistent, nurturing, and nourishing space where you can stretch, grow, and thrive. My trauma-informed clinical work also names the heavy impact of the systems at play in our lives - racism, white supremacy, colonization, capitalism, patriarchy, anti-queerness, anti-fatness and ableism must be acknowledged as complex and enduring influences on our institutions and therefore on our individual and collective healing.
(708) 261-0491 View (708) 261-0491
Photo of Lauren Mulligan, Clinical Social Work/Therapist in Chicago, IL
Lauren Mulligan
Clinical Social Work/Therapist, LCSW, R-DMT, CYT
Verified Verified
1 Endorsed
Chicago, IL 60613
There is no prescriptive way that somatic or movement work will look, I invite movers and non-movers alike into a space where we attend to ALL of you.
I believe my role as a therapist is to help you hold and find meaning in your pain, and delight with you in what is playful and pleasureful in your life. My approach is warm, direct, and collaborative. I am interested in creating a genuine, transparent and accountable relationship with you. My hope is that within our relationship we can identify and interrupt harmful patterns that may emerge in your relationships and reinforce patterns that bring you joy and connection. Therapy is inherently political, and I aim to engage with my clients in ways that are liberatory, anti-racist and affirming of their intersecting identities.
There is no prescriptive way that somatic or movement work will look, I invite movers and non-movers alike into a space where we attend to ALL of you.
I believe my role as a therapist is to help you hold and find meaning in your pain, and delight with you in what is playful and pleasureful in your life. My approach is warm, direct, and collaborative. I am interested in creating a genuine, transparent and accountable relationship with you. My hope is that within our relationship we can identify and interrupt harmful patterns that may emerge in your relationships and reinforce patterns that bring you joy and connection. Therapy is inherently political, and I aim to engage with my clients in ways that are liberatory, anti-racist and affirming of their intersecting identities.
(312) 874-6545 View (312) 874-6545
Photo of Mariana Lopez, Counselor in Chicago, IL
Mariana Lopez
Counselor, MA, LCPC, 200 RTY
Verified Verified
Chicago, IL 60607  (Online Only)
Waitlist for new clients
Hola! I am a Licensed Clinical Professional Counselor from Chicago, Illinois who loves to work with young adults, adults, and families who are seeking a holistic and relational approach to mental health and overall well-being. I specialize in Somatic Experiencing (SE) and body-centered, mindfulness approaches. I provide bilingual, trauma-informed and culturally-responsive care for patients who struggle with complex and relational trauma, life transitions, grief, identity, and existential problems. I also provides support for post-traumatic growth, decolonization, integration, and self-embodiment.
Hola! I am a Licensed Clinical Professional Counselor from Chicago, Illinois who loves to work with young adults, adults, and families who are seeking a holistic and relational approach to mental health and overall well-being. I specialize in Somatic Experiencing (SE) and body-centered, mindfulness approaches. I provide bilingual, trauma-informed and culturally-responsive care for patients who struggle with complex and relational trauma, life transitions, grief, identity, and existential problems. I also provides support for post-traumatic growth, decolonization, integration, and self-embodiment.
(773) 974-9302 View (773) 974-9302
Photo of Rickie Kostiner, Counselor in Chicago, IL
Rickie Kostiner
Counselor, MA, LCPC, CCTP-II, E-RYT
Verified Verified
1 Endorsed
Chicago, IL 60618
I am a trauma informed psychotherapist and I utilize mindful and somatic based techniques to support my clients through present day challenges while offering hope for the future and healing from the past.
I am a staff therapist, group therapy & workshop facilitator, and yoga instructor at Move Therapy & Wellness. I have over 14 years of combined academic, professional, clinical, and wellness industry experience.
I am a trauma informed psychotherapist and I utilize mindful and somatic based techniques to support my clients through present day challenges while offering hope for the future and healing from the past.
I am a staff therapist, group therapy & workshop facilitator, and yoga instructor at Move Therapy & Wellness. I have over 14 years of combined academic, professional, clinical, and wellness industry experience.
(872) 266-4026 View (872) 266-4026
Photo of Triseugeny Kononelos, Licensed Professional Counselor in Chicago, IL
Triseugeny Kononelos
Licensed Professional Counselor, MA, LPC, RYT-200
Verified Verified
1 Endorsed
Chicago, IL 60602  (Online Only)
I adapt my approach to your needs, utilizing techniques like Psychodynamic for exploring the past, somatic therapy for integrating the body, Internal Family Systems for addressing internal aspects, and additional methods as needed.
If past therapy experiences left you doubtful due to unprofessionalism, lack of genuineness, or judgmental attitudes from therapists limited by their own issues, know you're in capable hands here. As a trauma-informed licensed professional counselor, I provide compassionate and informed support. I apply my extensive clinical experience to address severe trauma and a spectrum of psychiatric diagnoses such as depression, anxiety, PTSD, and bipolar disorder.
I adapt my approach to your needs, utilizing techniques like Psychodynamic for exploring the past, somatic therapy for integrating the body, Internal Family Systems for addressing internal aspects, and additional methods as needed.
If past therapy experiences left you doubtful due to unprofessionalism, lack of genuineness, or judgmental attitudes from therapists limited by their own issues, know you're in capable hands here. As a trauma-informed licensed professional counselor, I provide compassionate and informed support. I apply my extensive clinical experience to address severe trauma and a spectrum of psychiatric diagnoses such as depression, anxiety, PTSD, and bipolar disorder.
(773) 364-1816 x2 View (773) 364-1816 x2
Photo of Christina Boyd, Marriage & Family Therapist in Chicago, IL
Christina Boyd
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60625  (Online Only)
I am a trauma-informed, psychodynamic therapist with a background in Somatic (body-oriented) Psychology.
We all long for deep, authentic connections, but we can often get stuck in old patterns with those we love. We end up sacrificing our needs, avoiding vulnerability, or "acting out" in ways we don't understand. I enjoy helping people with trusting their intuition, building self-esteem, communicating effectively, and creating meaningful boundaries and connections in relationships. I work with individuals, couples, and families of all ages, backgrounds, and identities. Together, we can identify new tools for navigating anxiety, depression, stress, and bodily symptoms often rooted in unresolved trauma.
I am a trauma-informed, psychodynamic therapist with a background in Somatic (body-oriented) Psychology.
We all long for deep, authentic connections, but we can often get stuck in old patterns with those we love. We end up sacrificing our needs, avoiding vulnerability, or "acting out" in ways we don't understand. I enjoy helping people with trusting their intuition, building self-esteem, communicating effectively, and creating meaningful boundaries and connections in relationships. I work with individuals, couples, and families of all ages, backgrounds, and identities. Together, we can identify new tools for navigating anxiety, depression, stress, and bodily symptoms often rooted in unresolved trauma.
(510) 617-1604 View (510) 617-1604
Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.