Therapists in Westlake Village, CA

Do roadblocks get in the way of living the life you want? Do you and your partner argue over the same issues leaving you feeling disconnected and lonely? Do difficult memories and experiences leave you feeling stuck? Is your teen struggling with behavior, school or relationships? If you answered 'yes' to any of these, I can help. Deciding to seek therapy is not easy - it takes courage! Whether it's yourself, your relationship or your teen struggling, you deserve to feel happy & successful. I can help you get your life/relationships back on track. My clients experience me as a warm, skillful and compassionate therapist. You will too.

Therapy is learning to use yourself as source for truth. It is my honor to be able to support and guide my clients through this process. I hold the perception that we are all creative beings who are artists of our own lives. I believe that every individual has a unique blueprint and a unique way of living. When we paint with the colors that ignite our truest essence, we become tuned and we attract what is in alignment with us. Yet to do so, we must know and understand ourselves. It is in this impactful space where we can find tremendous healing, growth and elevation.

You've known that some issues have been always holding you back from reaching your full potential in life, career, and relationships. You realize that these unresolved and unattended issues do not serve your life, and keep sabotaging your happiness on different levels... Perhaps, you even tried working through some of them on your own, but deep down you know you need some external help and guidance to heal from them. You would like to reach some peace, let go of pain, learn how to accept and love yourself better, learn some real tools and skills to be more resilient, feel strong and confident, and be able to enjoy life.

When we seek therapy it is usually because we reach a point when our problems and challenges outweigh our ability to cope with them. Sometimes we feel stuck in old patterns of behavior or relationships that no longer work for us and we wish to make changes. I serve as a collaborator with you on your journey of self discovery as you find new ways of being and making more appropriate life choices. I provide safety and support as you experience psychological understanding and growth and remain with you as you develop ways to handle life's burdens in more empowering ways.

I specialize in treating individuals and couples that want to improve their relational dynamics, self esteem and phase-of-life issues and reclaim their lives. I do this by helping clients first become aware of what is at the root of unwanted behaviors and patterns and second, repair and implement a new approach to our thoughts, relationships, and life in general. My clients range from students and families to influencers, business professionals, athletes, artists, and individuals seeking to better themselves. My treatment plans consider a holistic approach and can be done in person or online.

If the weight of relationship and family issues, past traumas, performance pressures at work or home, or overwhelming bouts of anxiety sound familiar, I want to assure you, you’re not alone, and more importantly, there's help. As an experienced therapist, my commitment to you is rooted in compassionate care and expertise. My approach revolves around creating a safe and supportive space for overcoming these feelings of distress. Healing is possible, and it is my mission to empower you to move forward with strength and resilience, equipping you with newfound hope and the tools needed to restore balance, peace and fulfillment.

My specialty is to treat Adult and Childhood ( Developmental Trauma), Complex Post Traumatic Stress Disorder, Anxiety, Panic Attacks, Phobias, Fear of flying, driving, claustrophobia and agoraphobia , medical issues related to stress. I also provide couples therapy, and premarital counseling.

I Wendy De Augustine, L.M.F.T., MA., am a Licensed Marriage and Family Therapist and have a MA in Art Therapy. I specialize in individual, couple, group and family therapy. My areas of focus include art therapy, narrative therapy and working with children, adolescents and adults. I received a 62-unit Masters of Arts degree in Psychology with a major in Marriage and Family Therapy/Art Therapy from Phillips Graduate Institute. I work extensively with depressed teens and adults, utlizing different techniques through a Narrative and Post Modern lens to provide what is most helpful to my clients.

Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.

I know how scary it can be to take that first step in your desire to make changes and live your best life. Choosing to seek therapy is one of the scariest and bravest things you will ever do. I would love to help you on your journey and believe that healing and emotional well being is for everyone. My approach is holistic. I believe our minds and bodies are connected, and healing includes a whole person perspective. I will work with you to understand your mental and/or physical struggles and encourage you to find balance in your life, while also allowing for personal growth and healing.

Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.

Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.

If you are reading this page you are probably not living the life you want. Major life transitions, anxiety, fear and depression, or a traumatic past will impact the quality of your life. If you are interested in freeing your body and mind, I can help. There is a path towards a happy life, a sense of freedom and more loving relationships. I am passionate about helping adults and families gently work through issues, both physically and emotionally. I support my clients with tools to ground, center yourself and how to best recover from and prepare you for challenging situations.

I work with individuals who struggle with excessive worrying, overthinking, and restlessness, trauma, anxiety, OCD, ADHD, as well as those who generally just want to improve their lives. I also work with couples who want to improve their communication and conflict skills and be more loving toward each other. I work best with clients who are wanting to grow and are willing to look inward to develop a deeper, more profound sense of self.

It seems brave to me to make a decision to start therapy, to come and open up to a complete stranger. Whether coming to gain life skills as an individual or a couple; Or coming to therapy to process life events as a family or an individual, the one thing on my part most necessary is to listen without judgment or a personal agenda. Working collaboratively, creating a relationship based on trust and empathy is vital. I feel like it is my part to be professional, ethical, and supportive. I specialize in "interpersonal neurobiology" which is an interdisciplinary view of the mind and how it affects how we feel and behave.

Are you feeling stuck or overwhelmed in your current stage of life? I am here to help you find solid ground. My approach to therapy is to guide you toward fully understanding and connecting with yourself. I am here to educate and empower you as you rediscover your true self and learn more about your struggles and how to manage them.

Have you been asking yourself, "Why does this keep happening to me?" Finding it difficult to manage your reactions and emotions in stressful situations? Have you found yourself stuck in the discomfort of isolation, stress, or overwhelm? Do you feel like you have to keep your mouth shut or you'll "lose it?" There is more to life than feeling so out of control. I can help. Contact me for a free consultation. I am licensed in Florida, California, and Hawaii

Finding a new therapist may initially feel overwhelming, especially when trying to find the right fit. With that in mind, I aim to prioritize a positive therapeutic relationship. I strive to create a safe, non-judgmental environment where clients feel comfortable and seen. I work collaboratively with clients to identify and overcome obstacles that may be hindering their quality of life.

Trauma, stress, and other painful experiences can cause us to develop negative thoughts and beliefs about ourselves and the world, keeping us stuck, and preventing us from moving forward. You may feel overwhelmed, powerless, hopeless, depressed or anxious or experience panic attacks. You tell yourself to "get over it," blame ourselves when we can't, and are often ashamed to let anyone know that we are struggling. You do not have to keep repeating the same patterns; life does not have to be all about pain and suffering. You can heal from your trauma, moving beyond those old behaviors to live happy, satisfying, fulfilling lives.