Therapists in Oakland, CA

Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.

Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!

Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.

Often life presents us with difficulties and painful challenges. I can help whether your intention is to heal from past or current emotional struggles or to improve relationships. Together we can explore your strengths as well as your difficulties to find solutions. I work with individuals, couples, and families to strengthen relationships and improve communication. I have a strong appreciation for diversity and believe each individual has unique gifts. I am skilled in responding to your individual needs with compassion and respect.

In therapy, you can learn coping skills to manage your emotions, gain focus, and increase motivation. Reach out if you are seeking support for yourself, your family, or your relationship. Build communication, build intimacy, and enhance meaning in your life. Your past does not have to control your future. I look forward to hearing your story!

Jacquelyn is recognized as being one of the leading holistic spirit-mind-body psychotherapists. For over the past 15 years she has worked with a variety of communities such as: Children and families, marriage & couples, foster youth, and adults within various clinics and hospitals. She has assisted individuals with eating disorders, body dysmorphia, identity conflict, relational issues, anxiety, bipolar, depression, as well as trauma and grief. Jacquelyn is the author of Beautiful Greatness: The Psychology of The Unlimited Life. Her belief is when you “heal the individual you heal the world one heart and mind at a time".

Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.

Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.

My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.

Established in March 2022, R.E.S.E.T You Coaching Services specializes in helping individuals navigate life transitions and heal from past traumas. Are you ready to redefine everything someone ever told you (about you)? Are you aware that rearview living is dangerous for your Future?! Are you ready to R.E.S.E.T?

At Gonzales Family Counseling, it is our honor to develop a client centered relationship in order to promote hope, healing, and accessing one's best self. We work with children, adolescents, young adults, adults, couples, parents, and families.

Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.

Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.

I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.

Many of my clients are women, people of color, and 1st or 2nd generation immigrants. Navigating family relationships, trauma and chronic stress, and your relationship to work can be hard at times. I am here to support you to build a deeper connection with yourself and your community. I particularly enjoy working with people who are exploring their identities, such as race, culture, gender, sexual orientation, and class. Common concerns include scarcity mindset and imposter syndrome, microaggressions, LGBTQ+ identity development, and immigration mental health.

Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.