Therapists in Oakland, CA

Photo of (Will) Se Williams, Marriage & Family Therapist in Oakland, CA
(Will) Se Williams
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
Oakland, CA 94610
I offer holistic and depthful therapy that is both affirming and collaborative. My clients appreciate my gentleness, compassion & humor. My approach is de-stigmatizing and non-shaming, addressing & coming into contact with held stories and social narratives that may not match your current self or the self that wants to be. I hold an adaptive client centered framework utilizing trauma informed, social justice, somatic, parts work, & attachment based approaches. Sites of harm are often the sites of healing, in forming therapeutic relationship we can explore & come to know these sites and the unique offering &
I offer holistic and depthful therapy that is both affirming and collaborative. My clients appreciate my gentleness, compassion & humor. My approach is de-stigmatizing and non-shaming, addressing & coming into contact with held stories and social narratives that may not match your current self or the self that wants to be. I hold an adaptive client centered framework utilizing trauma informed, social justice, somatic, parts work, & attachment based approaches. Sites of harm are often the sites of healing, in forming therapeutic relationship we can explore & come to know these sites and the unique offering &
(510) 399-1782 View (510) 399-1782
Photo of Farooq Malik, Marriage & Family Therapist in Oakland, CA
Farooq Malik
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Oakland, CA 94610
I am trained in Somatic Experiencing, Emotionally Focused Therapy (EFT) and Accelerated Experiential Psychodynamic Psychotherapy (AEDP) which integrate the best of various models of psychotherapy (e.
I provide therapy for those experiencing a wide range of life challenges including depression, anxiety, post-traumatic stress, trauma recovery, grief and loss, life transitions and relationship concerns. With my background in Technology and corporate work (over a decade) I am very conversant and knowledgeable of that world. I have extensive experience and expertise in working with Anxiety, relationship issues and highly sensitive people.
I am trained in Somatic Experiencing, Emotionally Focused Therapy (EFT) and Accelerated Experiential Psychodynamic Psychotherapy (AEDP) which integrate the best of various models of psychotherapy (e.
I provide therapy for those experiencing a wide range of life challenges including depression, anxiety, post-traumatic stress, trauma recovery, grief and loss, life transitions and relationship concerns. With my background in Technology and corporate work (over a decade) I am very conversant and knowledgeable of that world. I have extensive experience and expertise in working with Anxiety, relationship issues and highly sensitive people.
(415) 964-3281 View (415) 964-3281
Photo of Theo Reynolds in Oakland, CA
Theo Reynolds
MA
Verified Verified
Oakland, CA 94611  (Online Only)
I specialize in Accelerated Experiential Dynamic Psychotherapy, Cognitive Behavioral Therapy, Somatic Experiencing and Mindfulness I don't just listen.
I help you overcome your struggles in all your relationships and deepen your relationship with yourself. I guide people working with issues including relationship struggles, depression, trauma, anxiety, addiction, sexuality, loss and cultural disconnections. Using advanced modern therapy techniques, I can help support you with a wide array of problems. Couples and individuals have great success in finding more contentment in their lives by experiencing ways together to alleviate their suffering. Anger, sadness, fear and confusion will diminish and feelings of lightness, joy, peace of mind, stability and self-love will grow.
I specialize in Accelerated Experiential Dynamic Psychotherapy, Cognitive Behavioral Therapy, Somatic Experiencing and Mindfulness I don't just listen.
I help you overcome your struggles in all your relationships and deepen your relationship with yourself. I guide people working with issues including relationship struggles, depression, trauma, anxiety, addiction, sexuality, loss and cultural disconnections. Using advanced modern therapy techniques, I can help support you with a wide array of problems. Couples and individuals have great success in finding more contentment in their lives by experiencing ways together to alleviate their suffering. Anger, sadness, fear and confusion will diminish and feelings of lightness, joy, peace of mind, stability and self-love will grow.
(510) 681-0820 View (510) 681-0820
Photo of Jake Tomlitz, Associate Clinical Social Worker in Oakland, CA
Jake Tomlitz
Associate Clinical Social Worker, ASW, MSW
Verified Verified
Oakland, CA 94611
My approach integrates the empathetic and existential roots of humanistic therapy, relational work grounded in attachment, present-focused mindfulness tools, and somatic awareness of sensations and feelings within the body.
I create an experience tailored to your individualized needs and goals. Instead of sticking to a template, we’ll identify how to ensure you feel most comfortable expressing yourself. Therapy can deepen your awareness—which could mean welcoming back parts that you feel disconnected from, discovering new thoughts or ideas, or working with feelings that don’t seem to fit easily in your day-to-day life. As a result, you’ll start to better understand the unique factors that influence your relationships and behaviors: your strengths, values, intuition, and emotions. With new perspectives, you can prepare to live with greater authenticity.
My approach integrates the empathetic and existential roots of humanistic therapy, relational work grounded in attachment, present-focused mindfulness tools, and somatic awareness of sensations and feelings within the body.
I create an experience tailored to your individualized needs and goals. Instead of sticking to a template, we’ll identify how to ensure you feel most comfortable expressing yourself. Therapy can deepen your awareness—which could mean welcoming back parts that you feel disconnected from, discovering new thoughts or ideas, or working with feelings that don’t seem to fit easily in your day-to-day life. As a result, you’ll start to better understand the unique factors that influence your relationships and behaviors: your strengths, values, intuition, and emotions. With new perspectives, you can prepare to live with greater authenticity.
(415) 326-1949 View (415) 326-1949
Photo of John Connors McConville, Marriage & Family Therapist in Oakland, CA
John Connors McConville
Marriage & Family Therapist, MDiv, MA, LMFT, PhD
Verified Verified
4 Endorsed
Oakland, CA 94610
I have a number of tools I use in my work: Ericksonian Hypnotherapy, Somatic Interventions, Post Induction Therapy, & Interplay to develop creativity.
I work with people who face challenges that often arise but are not exclusive to the second half of life such as: the trauma of illness & death, caring for aging parents, loss of satisfaction or sense of meaning in relationships and work, loss of a job, and/or loneliness. I also work with folks suffering from love addiction or love avoidance. These challenges can often be baffling and carry symptoms such as depression, fear and anxiety. The rational mind may understand what is going on but somehow the emotional and physical body can't always take solace in rational solutions.
I have a number of tools I use in my work: Ericksonian Hypnotherapy, Somatic Interventions, Post Induction Therapy, & Interplay to develop creativity.
I work with people who face challenges that often arise but are not exclusive to the second half of life such as: the trauma of illness & death, caring for aging parents, loss of satisfaction or sense of meaning in relationships and work, loss of a job, and/or loneliness. I also work with folks suffering from love addiction or love avoidance. These challenges can often be baffling and carry symptoms such as depression, fear and anxiety. The rational mind may understand what is going on but somehow the emotional and physical body can't always take solace in rational solutions.
(415) 801-3943 View (415) 801-3943
Photo of Ryan Sweat, Marriage & Family Therapist in Oakland, CA
Ryan Sweat
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94607  (Online Only)
Hi, I’m Ryan. I’m a somatic therapist with an empathetic, solution-focused, and results-driven approach. I work with adults and teens struggling with anxiety, depression, and life changes. I also work with couples, moresomes, and families, focusing on improving communication and connection. I have experience working with a diverse range of clients, including neurodivergent, neurotypical, poly, mono, straight, and LGBTQIA+ folx. My mission is to help people find freedom from limiting beliefs and patterns that hold them back. I seek to empower people to access and activate their own inner strengths and wisdom for change and agency
Hi, I’m Ryan. I’m a somatic therapist with an empathetic, solution-focused, and results-driven approach. I work with adults and teens struggling with anxiety, depression, and life changes. I also work with couples, moresomes, and families, focusing on improving communication and connection. I have experience working with a diverse range of clients, including neurodivergent, neurotypical, poly, mono, straight, and LGBTQIA+ folx. My mission is to help people find freedom from limiting beliefs and patterns that hold them back. I seek to empower people to access and activate their own inner strengths and wisdom for change and agency
(510) 738-2974 View (510) 738-2974
Photo of Erik Vincent Kahn, Marriage & Family Therapist Associate in Oakland, CA
Erik Vincent Kahn
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Oakland, CA 94608
I utilize Somatic, Gestalt, Humanistic, Mindfulness, and EMDR approaches to help you identify, illuminate, and translate the language of your body, increasing your confidence and illuminating your integrity.
I bring forth a comprehensive and compassionate approach to psychotherapy. My practice is rooted in embodiment and practicality, aiming to foster profound insights and sustainable growth. Through a collaborative journey marked by playfulness and genuine curiosity, you will embark on a transformative exploration of your inner world. Together, we will uncover the intricacies of your psyche, guiding you towards a deeper connection with your core self and a heightened sense of resilience.
I utilize Somatic, Gestalt, Humanistic, Mindfulness, and EMDR approaches to help you identify, illuminate, and translate the language of your body, increasing your confidence and illuminating your integrity.
I bring forth a comprehensive and compassionate approach to psychotherapy. My practice is rooted in embodiment and practicality, aiming to foster profound insights and sustainable growth. Through a collaborative journey marked by playfulness and genuine curiosity, you will embark on a transformative exploration of your inner world. Together, we will uncover the intricacies of your psyche, guiding you towards a deeper connection with your core self and a heightened sense of resilience.
(510) 916-2529 View (510) 916-2529
Photo of Justin McGahan, Marriage & Family Therapist in Oakland, CA
Justin McGahan
Marriage & Family Therapist, MA, PhD, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94610
Mine uses mindfulness (noticing moment-to-moment experience), somatic (body-based) awareness, existential philosophy, and an understanding of the physiological effects on neurological well-being.
A good therapist helps us get to know ourselves fully. Better understanding our motivations, thoughts and feelings reveals more fulfilling, effective choices. Exploring what is getting in our way of having deeply satisfying relationships is essential to living a full life. I often address issues of: understanding a partner's motivations, life purpose & transition, transparent vulnerable & authentic communication, finding/creating fulfilling relationship, confidence & leadership, men in relationship, trauma, and integrating presence in daily living.
Mine uses mindfulness (noticing moment-to-moment experience), somatic (body-based) awareness, existential philosophy, and an understanding of the physiological effects on neurological well-being.
A good therapist helps us get to know ourselves fully. Better understanding our motivations, thoughts and feelings reveals more fulfilling, effective choices. Exploring what is getting in our way of having deeply satisfying relationships is essential to living a full life. I often address issues of: understanding a partner's motivations, life purpose & transition, transparent vulnerable & authentic communication, finding/creating fulfilling relationship, confidence & leadership, men in relationship, trauma, and integrating presence in daily living.
(510) 358-4860 View (510) 358-4860
Photo of Shane Bauer, Marriage & Family Therapist Intern in Oakland, CA
Shane Bauer
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Oakland, CA 94611
Somatic experience, mindfulness, and a relational orientation are fundamental to how I work, and I hold a strong reverence for the wisdom of earlier generations of healers.
I work with folks of all walks and identities, clear or uncertain, individually and in relationship. Life transitions that create doubt, confusion, and self-reproach are also opportunities for discovery, restructuring, and rebirth. Some that I've explored deeply include single parenthood, non-monogamous intimacy, alienation from family of origin, psychedelic exploration, and activist social/political engagement. Whether these are your identified areas of work or not, a spirit of exploration, patience, and curiosity will animate my interest in who you are and how you experience life.
Somatic experience, mindfulness, and a relational orientation are fundamental to how I work, and I hold a strong reverence for the wisdom of earlier generations of healers.
I work with folks of all walks and identities, clear or uncertain, individually and in relationship. Life transitions that create doubt, confusion, and self-reproach are also opportunities for discovery, restructuring, and rebirth. Some that I've explored deeply include single parenthood, non-monogamous intimacy, alienation from family of origin, psychedelic exploration, and activist social/political engagement. Whether these are your identified areas of work or not, a spirit of exploration, patience, and curiosity will animate my interest in who you are and how you experience life.
(510) 560-7589 View (510) 560-7589
Photo of Paul E. Rammer, Marriage & Family Therapist in Oakland, CA
Paul E. Rammer
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Oakland, CA 94610
My expertise is in Somatic Psychology approaches.
I am an active psychotherapist - listening, asking questions, exploring new ways to understand your experiences and helping you find new strategies. My approach to therapy is one of warmth, empathy, insight and a focus on goal setting. The goal of therapy is to establish internal clarity, more happiness and an increased sense of success. Some people seek counseling to feel happier and more connected in their intimate relationships or relationships with friends and coworkers. I believe one can experience movement towards a whole and satisfying life with yourself, significant others and the world at large.
My expertise is in Somatic Psychology approaches.
I am an active psychotherapist - listening, asking questions, exploring new ways to understand your experiences and helping you find new strategies. My approach to therapy is one of warmth, empathy, insight and a focus on goal setting. The goal of therapy is to establish internal clarity, more happiness and an increased sense of success. Some people seek counseling to feel happier and more connected in their intimate relationships or relationships with friends and coworkers. I believe one can experience movement towards a whole and satisfying life with yourself, significant others and the world at large.
(510) 924-0343 View (510) 924-0343
Photo of Westley Rutter, Clinical Social Work/Therapist in Oakland, CA
Westley Rutter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94611
I view therapy as a collaborative relationship, seeking to form a partnership to explore your struggles, moving towards growth and healing. I am experienced in working with anxiety, depression, substance issues, grief/loss, relationship difficulties, trauma, oppression, chronic medical conditions, sexuality, eating disorders, and adoption issues. In addition to individual therapy, I work with couples, and relationships of all configurations. I am especially interested in clients who would like to incorporate Somatic Experiencing into their therapy.
I view therapy as a collaborative relationship, seeking to form a partnership to explore your struggles, moving towards growth and healing. I am experienced in working with anxiety, depression, substance issues, grief/loss, relationship difficulties, trauma, oppression, chronic medical conditions, sexuality, eating disorders, and adoption issues. In addition to individual therapy, I work with couples, and relationships of all configurations. I am especially interested in clients who would like to incorporate Somatic Experiencing into their therapy.
(415) 737-6154 View (415) 737-6154
Photo of Dave Kalloor, Clinical Social Work/Therapist in Oakland, CA
Dave Kalloor
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94610  (Online Only)
I use a relational, integrated approach and specialize in somatic, mindfulness, and parts-based therapy.
Hi, I'm Dave :) I want to help you feel more connected with yourself and those around you. I'm an Indian-American therapist skilled in helping people move through trauma, anxiety, depression, grief, relationship/family concerns, and school/career issues.
I use a relational, integrated approach and specialize in somatic, mindfulness, and parts-based therapy.
Hi, I'm Dave :) I want to help you feel more connected with yourself and those around you. I'm an Indian-American therapist skilled in helping people move through trauma, anxiety, depression, grief, relationship/family concerns, and school/career issues.
(510) 726-6748 View (510) 726-6748
Photo of Pay Rose, Marriage & Family Therapist in Oakland, CA
Pay Rose
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oakland, CA 94609
I incorporate a variety of therapeutic models, including: Relational, Somatic, Formative Psychology, Developmental, Humanistic, Existential, Systemic, Psychodynamic, and Mindfulness-Based models.
Psychotherapy is one of many ways to improve the quality of your life and your relationships with others. While emotional wounds from the past are often the source of challenging symptoms, our sessions focus on the present as well as the past. I place great value on a solid therapeutic relationship and through this relationship, insights will surface and positive changes can occur. My style is collaborative, interactive, and supportive. I work with an open caring heart and humbly bring my authentic self to our sessions. I welcome individuals and couples of all ages and from all walks of life.
I incorporate a variety of therapeutic models, including: Relational, Somatic, Formative Psychology, Developmental, Humanistic, Existential, Systemic, Psychodynamic, and Mindfulness-Based models.
Psychotherapy is one of many ways to improve the quality of your life and your relationships with others. While emotional wounds from the past are often the source of challenging symptoms, our sessions focus on the present as well as the past. I place great value on a solid therapeutic relationship and through this relationship, insights will surface and positive changes can occur. My style is collaborative, interactive, and supportive. I work with an open caring heart and humbly bring my authentic self to our sessions. I welcome individuals and couples of all ages and from all walks of life.
(510) 323-4326 View (510) 323-4326
Photo of Shane David, Marriage & Family Therapist in Oakland, CA
Shane David
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Oakland, CA 94618
I am a licensed Marriage and Family Therapist providing integrative psychotherapy to adult individuals. I offer therapy for a variety of psychological and emotional issues and enjoy providing both depth-oriented therapy as well as short-term work and crisis intervention. I use relational, experiential, and somatic approaches to help people heal from difficult past experiences, to skillfully navigate the challenges of daily life, and to deepen personal growth.
I am a licensed Marriage and Family Therapist providing integrative psychotherapy to adult individuals. I offer therapy for a variety of psychological and emotional issues and enjoy providing both depth-oriented therapy as well as short-term work and crisis intervention. I use relational, experiential, and somatic approaches to help people heal from difficult past experiences, to skillfully navigate the challenges of daily life, and to deepen personal growth.
(510) 876-9447 View (510) 876-9447
Photo of Grady M Fort, Marriage & Family Therapist in Oakland, CA
Grady M Fort
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
Oakland, CA 94611
I am extensively trained as a somatic therapist in working with trauma and will help you to find ways to manage anxiety and depression symptoms.
I specialize in both individual trauma and grief work, as well as work with couples. I am a certified Emotionally Focused Couples Therapist, (CEFT) and I specialize in working with couples to address and remedy destructive communication, breaches in trust, infidelity issues, premarital counseling, and sexual incompatibility. My approach helps couples to reestablish a sense of connection by allowing couples to better understand the areas in their relationship where they have difficulty feeling that they each see eye-to-eye, by facilitating clearer communication of what both are needing from each other in order to feel more connected.
I am extensively trained as a somatic therapist in working with trauma and will help you to find ways to manage anxiety and depression symptoms.
I specialize in both individual trauma and grief work, as well as work with couples. I am a certified Emotionally Focused Couples Therapist, (CEFT) and I specialize in working with couples to address and remedy destructive communication, breaches in trust, infidelity issues, premarital counseling, and sexual incompatibility. My approach helps couples to reestablish a sense of connection by allowing couples to better understand the areas in their relationship where they have difficulty feeling that they each see eye-to-eye, by facilitating clearer communication of what both are needing from each other in order to feel more connected.
(510) 694-1083 View (510) 694-1083
Photo of Daniel Brandon Moore, Marriage & Family Therapist Associate in Oakland, CA
Daniel Brandon Moore
Marriage & Family Therapist Associate, AMFT, RN
Verified Verified
Oakland, CA 94610
I am certified in Somatic Experiencing, which uses body awareness and physical symptoms as way to access and heal trauma.
Are you struggling with trauma, PTSD, or complex trauma? As a therapist, I focus exclusively on helping people heal from trauma. I will help you learn to release fear, anxiety and depression and build resilience while healing your traumas. I believe trauma leaves a long-lasting impact on our body, mind and soul. I use several modalities when I work with trauma including: Somatic Experiencing, EMDR, and Ketamine Assisted Psychotherapy. I am very creative in my approach because everyone is different. Releasing trauma requires careful guidance and it’s important to find a therapist you trust.
I am certified in Somatic Experiencing, which uses body awareness and physical symptoms as way to access and heal trauma.
Are you struggling with trauma, PTSD, or complex trauma? As a therapist, I focus exclusively on helping people heal from trauma. I will help you learn to release fear, anxiety and depression and build resilience while healing your traumas. I believe trauma leaves a long-lasting impact on our body, mind and soul. I use several modalities when I work with trauma including: Somatic Experiencing, EMDR, and Ketamine Assisted Psychotherapy. I am very creative in my approach because everyone is different. Releasing trauma requires careful guidance and it’s important to find a therapist you trust.
(415) 993-6810 View (415) 993-6810
Photo of Mark L Oliver, Marriage & Family Therapist in Oakland, CA
Mark L Oliver
Marriage & Family Therapist, LMFT, MA, CCPC
Verified Verified
2 Endorsed
Oakland, CA 94618
As a Somatic psychotherapist I bring a body-oriented approach to my work.
I believe that coming to therapy is about making a home in ourselves: a home where we feel at ease, where all the different parts of us are okay and we don't feel that something is wrong with who we are. When life gets hard we can feel isolated and cutoff - from the people around us, and also from ourselves. When we most need to feel compassion towards ourselves it can be hardest to find. My work is to help you find that compassion for yourself and to support you in strengthening your capacity to meet whatever life brings with courage and confidence.
As a Somatic psychotherapist I bring a body-oriented approach to my work.
I believe that coming to therapy is about making a home in ourselves: a home where we feel at ease, where all the different parts of us are okay and we don't feel that something is wrong with who we are. When life gets hard we can feel isolated and cutoff - from the people around us, and also from ourselves. When we most need to feel compassion towards ourselves it can be hardest to find. My work is to help you find that compassion for yourself and to support you in strengthening your capacity to meet whatever life brings with courage and confidence.
(628) 227-5810 View (628) 227-5810
Photo of Will Hector, Marriage & Family Therapist in Oakland, CA
Will Hector
Marriage & Family Therapist, MA, MFT
Verified Verified
Oakland, CA 94618
I use relational and somatic (body-oriented) modalities depending on your needs, honoring the experiences that have shaped your life.
I work with heterosexual and same-sex couples on issues of communication, integrating families, sexuality, power dynamics, attachment, trust, and infidelity. I also work with individuals on grief, relationship issues, depression and anxiety, spiritual inquiry, life transitions, and vocational calling. I hold an empathetic understanding of every client's unique worldview -- and respect how each individual arrives there. I provide compassionate, holistic, and practical support for your healing journey. Thank you for considering therapy as part of your path.
I use relational and somatic (body-oriented) modalities depending on your needs, honoring the experiences that have shaped your life.
I work with heterosexual and same-sex couples on issues of communication, integrating families, sexuality, power dynamics, attachment, trust, and infidelity. I also work with individuals on grief, relationship issues, depression and anxiety, spiritual inquiry, life transitions, and vocational calling. I hold an empathetic understanding of every client's unique worldview -- and respect how each individual arrives there. I provide compassionate, holistic, and practical support for your healing journey. Thank you for considering therapy as part of your path.
(608) 719-3657 View (608) 719-3657
Photo of Thomas Faupl, Marriage & Family Therapist in Oakland, CA
Thomas Faupl
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
4 Endorsed
Oakland, CA 94618
I am a San Francisco Marriage and Family Therapist, Somatic Experiencing Practitioner and Certified EMDR Therapist offering video sessions to help you to navigate your life in turbulent times. I'm experienced in working with a diverse population of clients from varying socio-economic backgrounds, ethnicities and sexual orientations. I'm honored to help you heal from stress, anxiety and overwhelm, and I have found Somatic Experiencing (SE), Internal Family Systems (IFS) and EMDR very powerful in facilitating your unfolding toward vibrancy, healing and well being.
I am a San Francisco Marriage and Family Therapist, Somatic Experiencing Practitioner and Certified EMDR Therapist offering video sessions to help you to navigate your life in turbulent times. I'm experienced in working with a diverse population of clients from varying socio-economic backgrounds, ethnicities and sexual orientations. I'm honored to help you heal from stress, anxiety and overwhelm, and I have found Somatic Experiencing (SE), Internal Family Systems (IFS) and EMDR very powerful in facilitating your unfolding toward vibrancy, healing and well being.
(415) 991-6632 View (415) 991-6632
Photo of Ryan Crochiere, Marriage & Family Therapist in Oakland, CA
Ryan Crochiere
Marriage & Family Therapist, LMFT, MA, BA
Verified Verified
2 Endorsed
Oakland, CA 94618
I work from a multitude of modalities including but not limited to: attachment (AEDP), ecopsychology, R-CS (Hakomi), somatic inquiry, spiritual inquiry, metaphor, imagery, cognitive behavioral, psychosynthesis, and mindfulness.
The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.
I work from a multitude of modalities including but not limited to: attachment (AEDP), ecopsychology, R-CS (Hakomi), somatic inquiry, spiritual inquiry, metaphor, imagery, cognitive behavioral, psychosynthesis, and mindfulness.
The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.
(415) 630-5506 View (415) 630-5506

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.