Photo of Adriana Portillo, Marriage & Family Therapist in Oakland, CA
Adriana Portillo
Marriage & Family Therapist, MA, LMFT, LPCC, SEP
Verified Verified
4 Endorsed
Oakland, CA 94618  (Online Only)
¿Ha estado pensando en trabajar con un terapeuta pero no se decide? ¿Le gustaría conocerse mejor, sentirse mejor o tener mejores relaciones? Mi trabajo está centrado en invocar curiosidad que le ayude a descubrir cuales son los obstáculos que le impiden tener una vida más satisfactoria y a la vez reforzar sus fortalezas. Este proceso colaborativo es una invitación a tomar los pasos necesarios para hacer los cambios en su vida, no solo enfocándonos en la profundidad de su proceso si no también en los asuntos prácticos e inmediatos cuando sea necesario. Trabajo tanto individualmente como con parejas.
¿Ha estado pensando en trabajar con un terapeuta pero no se decide? ¿Le gustaría conocerse mejor, sentirse mejor o tener mejores relaciones? Mi trabajo está centrado en invocar curiosidad que le ayude a descubrir cuales son los obstáculos que le impiden tener una vida más satisfactoria y a la vez reforzar sus fortalezas. Este proceso colaborativo es una invitación a tomar los pasos necesarios para hacer los cambios en su vida, no solo enfocándonos en la profundidad de su proceso si no también en los asuntos prácticos e inmediatos cuando sea necesario. Trabajo tanto individualmente como con parejas.
(415) 413-4879 View (415) 413-4879
Photo of Laura (Lo) Wesely, Clinical Social Work/Therapist in Oakland, CA
Laura (Lo) Wesely
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94611
Mis identidades como mujer inmigrante queer, no monógama, positiva para el sexo y al mundo Kink tienden a atraer clientes potenciales que comparten algunas de estas posiciones sociales. Soy una persona especialmente adecuada para las personas que deseen superar desafíos relacionados con su identidad, aculturación, sexualidad, expresión de género, formación de relaciones y traumas tempranos.
Mis identidades como mujer inmigrante queer, no monógama, positiva para el sexo y al mundo Kink tienden a atraer clientes potenciales que comparten algunas de estas posiciones sociales. Soy una persona especialmente adecuada para las personas que deseen superar desafíos relacionados con su identidad, aculturación, sexualidad, expresión de género, formación de relaciones y traumas tempranos.
(510) 462-3503 View (510) 462-3503
Photo of Katherine Mancera, Marriage & Family Therapist Associate in Oakland, CA
Katherine Mancera
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Oakland, CA 94609
¿Esto te suena? Estás empantanado en tus relaciones o en trabajos que no te satisfacen y quieres romper con tus patrones para lograr algo nuevo y mejor. Tu autocrítica te controla y deseas encontrar tranquilidad. Quieres encontrar la confianza y valentía para hablar por ti mismo, tus valores y tus sueños. Te sientes desconectado de tu ser auténtico y lleno de vida y quieres encontrar el camino para reencontrarlo…… Si deseas sentirte más vivo, auténtico y contento, la terapia te puede ayudar.
¿Esto te suena? Estás empantanado en tus relaciones o en trabajos que no te satisfacen y quieres romper con tus patrones para lograr algo nuevo y mejor. Tu autocrítica te controla y deseas encontrar tranquilidad. Quieres encontrar la confianza y valentía para hablar por ti mismo, tus valores y tus sueños. Te sientes desconectado de tu ser auténtico y lleno de vida y quieres encontrar el camino para reencontrarlo…… Si deseas sentirte más vivo, auténtico y contento, la terapia te puede ayudar.
(510) 493-7837 View (510) 493-7837
Photo of Zvi Bellin, Counselor in Oakland, CA
Zvi Bellin
Counselor, PhD, LPCC
Verified Verified
5 Endorsed
Oakland, CA 94609  (Online Only)
Yo ofrezco servicios en español para individuales, parejas, y familias. Trabajo en distancia por la compudaora, y por el teléfono. En este momento, no tengo citas en la oficina, solamente en distancia. Ofrezco discuentos para pacientes hispanohablantes.
Yo ofrezco servicios en español para individuales, parejas, y familias. Trabajo en distancia por la compudaora, y por el teléfono. En este momento, no tengo citas en la oficina, solamente en distancia. Ofrezco discuentos para pacientes hispanohablantes.
(510) 924-0291 View (510) 924-0291
Photo of Mariana Chavez, Marriage & Family Therapist in Oakland, CA
Mariana Chavez
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94610
Terapia de cuerpo y mente para mujeres y familias con ninos pequenos (2-8 anos) .Tal vez sientes conflicto contigo misma, o tus relaciones se sienten difíciles o insatisfactorias. Adapto la terapia sesion a sesion para abordar tus inquietudes particulares, con respeto y aceptación de tus valores, personalidad y cultura. La psicoterapia es una experiencia única, que ayuda con el alivio de síntomas depresion y hacer frente a circunstancias difíciles de la vida, es también una forma personal e única para ver y encontrar a tu verdadero ser, la oportunidad de procesar sentimientos, desarrollar autoconocimiento y descargar traumas
Terapia de cuerpo y mente para mujeres y familias con ninos pequenos (2-8 anos) .Tal vez sientes conflicto contigo misma, o tus relaciones se sienten difíciles o insatisfactorias. Adapto la terapia sesion a sesion para abordar tus inquietudes particulares, con respeto y aceptación de tus valores, personalidad y cultura. La psicoterapia es una experiencia única, que ayuda con el alivio de síntomas depresion y hacer frente a circunstancias difíciles de la vida, es también una forma personal e única para ver y encontrar a tu verdadero ser, la oportunidad de procesar sentimientos, desarrollar autoconocimiento y descargar traumas
(510) 681-0477 View (510) 681-0477
Photo of Adrián Orozco Blair, Marriage & Family Therapist in Oakland, CA
Adrián Orozco Blair
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Oakland, CA 94601  (Online Only)
Hola, soy Adrián Orozco Blair y proveo servicios para ayudarle a individuos que quieren resolver problemas de ansiedad, duelo y transiciones de vida. Con mi presencia creo un ambiente de seguridad y confianza. Te ayudo a entenderte a ti mismo(a) mas profundamente y de esta manera encontrando soluciones a tus retos y problemas.
Hola, soy Adrián Orozco Blair y proveo servicios para ayudarle a individuos que quieren resolver problemas de ansiedad, duelo y transiciones de vida. Con mi presencia creo un ambiente de seguridad y confianza. Te ayudo a entenderte a ti mismo(a) mas profundamente y de esta manera encontrando soluciones a tus retos y problemas.
(510) 900-5643 View (510) 900-5643
Photo of Travis L Rios, Marriage & Family Therapist Associate in Oakland, CA
Travis L Rios
Marriage & Family Therapist Associate, MA, LMFT
Verified Verified
Oakland, CA 94607
En mi práctica, me enfoco en ayudarle a encontrar significado y resolución para sus experiencias de vida adversas o desafiantes. Mi objetivo es que se sienta mejor conectado con el panorama general de nuestra realidad común: la humanidad como una gente unida, una comunidad, girando juntos en este planeta que llamamos la Tierra, en que todos nuestras acciones nos afectan tanto a nosotros mismos como a los demás.
En mi práctica, me enfoco en ayudarle a encontrar significado y resolución para sus experiencias de vida adversas o desafiantes. Mi objetivo es que se sienta mejor conectado con el panorama general de nuestra realidad común: la humanidad como una gente unida, una comunidad, girando juntos en este planeta que llamamos la Tierra, en que todos nuestras acciones nos afectan tanto a nosotros mismos como a los demás.
(510) 991-5235 View (510) 991-5235
Photo of Nancy Ortiz, Clinical Social Work/Therapist in Oakland, CA
Nancy Ortiz
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94606  (Online Only)
¡Bienvenidos! Soy terapeuta de sexualidad y psicoterapeuta. Puedo apoyarte para crear una vida sexual satisfactoria y lograr el bienestar emocional. ¿Está buscando mejorar la comunicación de sus necesidades/deseos sexuales, explorar el género y la sexualidad, sentir menos vergüenza por los intereses/comportamientos sexuales, recuperarse del daño sexual o la infidelidad, tener relaciones sexuales placenteras y fortalecer la intimidad con su(s) pareja(s)? Si está listo para comprometerse con su bienestar y priorizar su placer y salud, comuníquese conmigo para una cita gratuita por telefono en el enlace nancy-ortiz.clientsecure.me
¡Bienvenidos! Soy terapeuta de sexualidad y psicoterapeuta. Puedo apoyarte para crear una vida sexual satisfactoria y lograr el bienestar emocional. ¿Está buscando mejorar la comunicación de sus necesidades/deseos sexuales, explorar el género y la sexualidad, sentir menos vergüenza por los intereses/comportamientos sexuales, recuperarse del daño sexual o la infidelidad, tener relaciones sexuales placenteras y fortalecer la intimidad con su(s) pareja(s)? Si está listo para comprometerse con su bienestar y priorizar su placer y salud, comuníquese conmigo para una cita gratuita por telefono en el enlace nancy-ortiz.clientsecure.me
(323) 347-5383 View (323) 347-5383
Photo of M. Carmen Luk, Clinical Social Work/Therapist in Oakland, CA
M. Carmen Luk
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Oakland, CA 94611
Siempre has sido un gran triunfador en el trabajo. En casa, eres la roca de tu familia. Todo el mundo siempre busca tu ayuda. Cuidas a todos los que te rodean, pero siempre te descuidas a ti mismo. Tal vez porque te mantienes ocupado para evitar tener que lidiar con experiencias dolorosas del pasado. Te sientes perdido y solo a pesar de tener gente a tu alrededor. Nadie sabe de tus luchas. Pero ahora has llegado a un punto de ruptura. Su ansiedad está fuera de control y está afectando su trabajo y su vida personal. Es hora de cuidarte. Ahora es el momento de encontrar la curación.
Siempre has sido un gran triunfador en el trabajo. En casa, eres la roca de tu familia. Todo el mundo siempre busca tu ayuda. Cuidas a todos los que te rodean, pero siempre te descuidas a ti mismo. Tal vez porque te mantienes ocupado para evitar tener que lidiar con experiencias dolorosas del pasado. Te sientes perdido y solo a pesar de tener gente a tu alrededor. Nadie sabe de tus luchas. Pero ahora has llegado a un punto de ruptura. Su ansiedad está fuera de control y está afectando su trabajo y su vida personal. Es hora de cuidarte. Ahora es el momento de encontrar la curación.
(925) 528-4215 View (925) 528-4215
Photo of Stephanie Lemus, Marriage & Family Therapist in Oakland, CA
Stephanie Lemus
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94609
My practice synergistically combines EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Brainspotting, and somatic therapy, with a deep understanding of how systemic oppression affects our well-being.
In a world that often seems overwhelming with so many competing priorities, you might find yourself struggling to understand what's important, what you need or how to feel more free. Perhaps you feel stuck in a life or confused about what to do. You might often get blocked because you don't know where to begin. I'm here to help. I offer a compassionate, safe, and often humor-filled space where your journey of discovery and healing can start.
My practice synergistically combines EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Brainspotting, and somatic therapy, with a deep understanding of how systemic oppression affects our well-being.
In a world that often seems overwhelming with so many competing priorities, you might find yourself struggling to understand what's important, what you need or how to feel more free. Perhaps you feel stuck in a life or confused about what to do. You might often get blocked because you don't know where to begin. I'm here to help. I offer a compassionate, safe, and often humor-filled space where your journey of discovery and healing can start.
(415) 639-5858 View (415) 639-5858
Photo of Loren Richards Farese, Marriage & Family Therapist Associate in Oakland, CA
Loren Richards Farese
Marriage & Family Therapist Associate, MA, AMFT, RYT
Verified Verified
Oakland, CA 94609
I offer somatic psychotherapy, a type of therapy that aims to include body-based processes and awareness through conversation and mindful experience, and may include some breathwork or movement.
I work with individuals and couples interested in gaining insight into relational patters with the goal of empowerment. I work with those interested in exploring the intersection of how we are shaped by society and culture, how we are shaped by our ancestors, family systems, and our own beliefs about who we are impact what we imagine we are and may become. I work with clients struggling with anxiety, depression, self-harm, self-confidence, and relational conflict who desire ease and balance. I am interested in sexual empowerment and sexuality, and I inhabit and work with alternative relationship styles including non-monogamy.
I offer somatic psychotherapy, a type of therapy that aims to include body-based processes and awareness through conversation and mindful experience, and may include some breathwork or movement.
I work with individuals and couples interested in gaining insight into relational patters with the goal of empowerment. I work with those interested in exploring the intersection of how we are shaped by society and culture, how we are shaped by our ancestors, family systems, and our own beliefs about who we are impact what we imagine we are and may become. I work with clients struggling with anxiety, depression, self-harm, self-confidence, and relational conflict who desire ease and balance. I am interested in sexual empowerment and sexuality, and I inhabit and work with alternative relationship styles including non-monogamy.
(415) 466-8569 View (415) 466-8569
Photo of Cristine Peterson, Marriage & Family Therapist in Oakland, CA
Cristine Peterson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94610  (Online Only)
I work with individuals who have experienced trauma and are seeking relief through an integrative, relational, and somatic approach. Drawing on somatic techniques such as EMDR and Somatic Experiencing, I support my clients in connecting to the felt sense of their bodies as a source of information. I believe that a gentle inquiry into the body’s felt sense allows us to safely integrate the past into the present and clarify what’s true for us in any given moment.
I work with individuals who have experienced trauma and are seeking relief through an integrative, relational, and somatic approach. Drawing on somatic techniques such as EMDR and Somatic Experiencing, I support my clients in connecting to the felt sense of their bodies as a source of information. I believe that a gentle inquiry into the body’s felt sense allows us to safely integrate the past into the present and clarify what’s true for us in any given moment.
(510) 369-0989 View (510) 369-0989
Photo of Sabrina Hinojosa, Marriage & Family Therapist in Oakland, CA
Sabrina Hinojosa
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94618
I use mindfulness and somatic psychotherapy to allow us to access your whole self, so that the healing and transformation will go deep and be lasting and true.
You look around, the common culture doesn't reflect your ethnicity, gender expression, ability, or sexual orientation. You don't fit into a neat little box. The stress of not fitting in, or having to explain or feel guilty for who you are has taken over. Is this how it's gonna be for the rest of my life? - you wonder...and it makes you tired. My clients come to me to overcome doubt, build confidence. I use techniques to help them slow down and listen to their inner voice so it's so loud and clear that anxiety has no room to stay.
I use mindfulness and somatic psychotherapy to allow us to access your whole self, so that the healing and transformation will go deep and be lasting and true.
You look around, the common culture doesn't reflect your ethnicity, gender expression, ability, or sexual orientation. You don't fit into a neat little box. The stress of not fitting in, or having to explain or feel guilty for who you are has taken over. Is this how it's gonna be for the rest of my life? - you wonder...and it makes you tired. My clients come to me to overcome doubt, build confidence. I use techniques to help them slow down and listen to their inner voice so it's so loud and clear that anxiety has no room to stay.
(510) 648-3627 View (510) 648-3627
Photo of Nina Hausman, Clinical Social Work/Therapist in Oakland, CA
Nina Hausman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94606  (Online Only)
The approaches I utilize include: Brainspotting, CBT, DBT, Hakomi Somatic Psychotherapy, Somatica Sex and Relationship coaching, Gottman couples therapy, RODBT (Radically Open Dialectical Behavior Therapy), Acceptance and Commitment therapy and Emotion Focused therapy.
Are you feeling stuck in life? Maybe you’re struggling with relationship challenges, past traumas or work stress? Is shame, anxiety, anger or numbness affecting your ability to be happy? Maybe you’re wondering how your substance use, or that of a loved one, is related to any of this? I’d like to offer you a non-judgmental space to explore behaviors, beliefs and feelings that keep you from living the life you want to live. You are not broken and I would be honored to help you reconnect to the innate wisdom and power of your authentic self. My style is warm, nurturing and empathic.
The approaches I utilize include: Brainspotting, CBT, DBT, Hakomi Somatic Psychotherapy, Somatica Sex and Relationship coaching, Gottman couples therapy, RODBT (Radically Open Dialectical Behavior Therapy), Acceptance and Commitment therapy and Emotion Focused therapy.
Are you feeling stuck in life? Maybe you’re struggling with relationship challenges, past traumas or work stress? Is shame, anxiety, anger or numbness affecting your ability to be happy? Maybe you’re wondering how your substance use, or that of a loved one, is related to any of this? I’d like to offer you a non-judgmental space to explore behaviors, beliefs and feelings that keep you from living the life you want to live. You are not broken and I would be honored to help you reconnect to the innate wisdom and power of your authentic self. My style is warm, nurturing and empathic.
(510) 405-0628 View (510) 405-0628
Photo of Sarah DelMonte, Associate Clinical Social Worker in Oakland, CA
Sarah DelMonte
Associate Clinical Social Worker, MA, ASW
Verified Verified
Oakland, CA 94601  (Online Only)
Are you sensing a budding awareness in yourself of difficult patterns in your life that you wish to transform and grow through? It would be an honor to support you on your healing journey. I’m a therapist with a trauma-informed, client-centered lens and I utilize various creative modalities to help my clients experience greater insight, self-love, and balance in their lives. Some of the tools I use are art therapy, narrative therapy, meditation, dance movement therapy, as well somatic and sensory interventions. I also have training in SE, ACT, DBT, and CBT and these modalities influence my eclectic therapeutic technique.
Are you sensing a budding awareness in yourself of difficult patterns in your life that you wish to transform and grow through? It would be an honor to support you on your healing journey. I’m a therapist with a trauma-informed, client-centered lens and I utilize various creative modalities to help my clients experience greater insight, self-love, and balance in their lives. Some of the tools I use are art therapy, narrative therapy, meditation, dance movement therapy, as well somatic and sensory interventions. I also have training in SE, ACT, DBT, and CBT and these modalities influence my eclectic therapeutic technique.
(510) 880-1369 View (510) 880-1369
Photo of Elisa Chaves, Clinical Social Work/Therapist in Oakland, CA
Elisa Chaves
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94609  (Online Only)
Waitlist for new clients
In individual sessions, I utilize Expressive Arts, Drama, & Somatic Therapies offering creative tools that enhance the mind-body connection & promote emotional awareness, expression & integration.
I am passionate about supporting children, adults and families to improve their communication, emotional connections and self-esteem. My approach is warm, interactive and strength-based. I have experience working with children and adults going through divorce, traumatic experiences, conflicts, challenges with self-regulation, as well as parenting difficulties and behavioral problems. I support my clients through life transitions, the process of acculturation and belonging, anxiety, depression or seeking any type of emotional healing from current or past experiences.
In individual sessions, I utilize Expressive Arts, Drama, & Somatic Therapies offering creative tools that enhance the mind-body connection & promote emotional awareness, expression & integration.
I am passionate about supporting children, adults and families to improve their communication, emotional connections and self-esteem. My approach is warm, interactive and strength-based. I have experience working with children and adults going through divorce, traumatic experiences, conflicts, challenges with self-regulation, as well as parenting difficulties and behavioral problems. I support my clients through life transitions, the process of acculturation and belonging, anxiety, depression or seeking any type of emotional healing from current or past experiences.
(510) 757-9413 View (510) 757-9413
Photo of Doreen Meister, Marriage & Family Therapist in Oakland, CA
Doreen Meister
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Oakland, CA 94601
My tool kit includes somatic, mindful and expressive practices to help re-wire younger adaptive patterns that no longer serve.
I am dedicated to helping you live fully, love freely and express yourself authentically. Together we will work to build the skills and understanding to develop lasting change in your life. Any number of situations can cause you to feel lost, stressed, anxious, unable to relate to your friends, lovers, coworkers or even yourself. I understand how overwhelming these feelings can be, and how lonely you might feel. I can help. Therapy is a time for you to share your deepest feelings, thoughts, fears, hopes, and desires with someone who is whole-heartedly there for you, hearing and understanding you with compassion.
My tool kit includes somatic, mindful and expressive practices to help re-wire younger adaptive patterns that no longer serve.
I am dedicated to helping you live fully, love freely and express yourself authentically. Together we will work to build the skills and understanding to develop lasting change in your life. Any number of situations can cause you to feel lost, stressed, anxious, unable to relate to your friends, lovers, coworkers or even yourself. I understand how overwhelming these feelings can be, and how lonely you might feel. I can help. Therapy is a time for you to share your deepest feelings, thoughts, fears, hopes, and desires with someone who is whole-heartedly there for you, hearing and understanding you with compassion.
(510) 358-4980 View (510) 358-4980
Photo of Luisa Mancera, Marriage & Family Therapist Associate in Oakland, CA
Luisa Mancera
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Oakland, CA 94601  (Online Only)
Along with conventional talk therapy, I use somatic and mindfulness practices to help clients find greater clarity and groundedness in their emotional experiences.
Do you feel like you're doing everything you're supposed to do, but feeling constantly stressed, overwhelmed, or helpless? Are you stuck in unhealthy relationship patterns? Are you living in your head so much that it’s getting in the way of your relationships, health, or work? Are you constantly busy yet feel unfulfilled, like the ‘go’ button is stuck in the on position? Maybe this is you, or maybe this is your partner. I’ve worked with lots of clients like this — working through trauma, identity issues, anxiety, and stress to live a healthier, more meaningful life.
Along with conventional talk therapy, I use somatic and mindfulness practices to help clients find greater clarity and groundedness in their emotional experiences.
Do you feel like you're doing everything you're supposed to do, but feeling constantly stressed, overwhelmed, or helpless? Are you stuck in unhealthy relationship patterns? Are you living in your head so much that it’s getting in the way of your relationships, health, or work? Are you constantly busy yet feel unfulfilled, like the ‘go’ button is stuck in the on position? Maybe this is you, or maybe this is your partner. I’ve worked with lots of clients like this — working through trauma, identity issues, anxiety, and stress to live a healthier, more meaningful life.
(510) 901-3290 View (510) 901-3290
Photo of Kara A Schmitt, Clinical Social Work/Therapist in Oakland, CA
Kara A Schmitt
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Oakland, CA 94602  (Online Only)
I specialize in treating adult and adolescent anxiety, life transitions (including divorce/separation, career changes, and geographical moves), parenting and co-parenting, and postpartum anxiety/depression. I’m also a certified couples therapist. I draw heavily on Acceptance and Commitment Therapy and Somatic Therapy to support my clients. I have broad professional experience, including Behavioral Health Lead at Santa Cruz Community Health Centers, extensive work in community mental health, clinical supervision, and program lead at Kaiser Permanente.
I specialize in treating adult and adolescent anxiety, life transitions (including divorce/separation, career changes, and geographical moves), parenting and co-parenting, and postpartum anxiety/depression. I’m also a certified couples therapist. I draw heavily on Acceptance and Commitment Therapy and Somatic Therapy to support my clients. I have broad professional experience, including Behavioral Health Lead at Santa Cruz Community Health Centers, extensive work in community mental health, clinical supervision, and program lead at Kaiser Permanente.
(415) 991-7802 View (415) 991-7802
Photo of Julie Fishman, Marriage & Family Therapist in Oakland, CA
Julie Fishman
Marriage & Family Therapist, MFT
Verified Verified
Oakland, CA 94611
For those interested, I also incorporate somatic (mind-body) tools, which can include stretches, breathing exercises, and body awareness.
I work with individuals and couples, offering in person or video sessions and specializing in issues of depression, anxiety, and relationship. I believe that we all have the capacity to feel more alive, and achieve our creative potentials. An important part of fostering growth is building trust and safety in the therapeutic relationship, so I place a focus on this as a foundation for our work together. From there, I will support you in working toward goals that we co-create, and can help you to feel a sense of purpose, connection, and freedom in your life. For more information you can visit my website at: juliefishmantherapy.com
For those interested, I also incorporate somatic (mind-body) tools, which can include stretches, breathing exercises, and body awareness.
I work with individuals and couples, offering in person or video sessions and specializing in issues of depression, anxiety, and relationship. I believe that we all have the capacity to feel more alive, and achieve our creative potentials. An important part of fostering growth is building trust and safety in the therapeutic relationship, so I place a focus on this as a foundation for our work together. From there, I will support you in working toward goals that we co-create, and can help you to feel a sense of purpose, connection, and freedom in your life. For more information you can visit my website at: juliefishmantherapy.com
(510) 394-3698 View (510) 394-3698
Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.