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Online Therapists

Photo of Narine Jallatyan (Sister Dhammadinna), Marriage & Family Therapist Associate in Kern County, CA
Narine Jallatyan (Sister Dhammadinna)
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Sylmar, CA 91342  (Online Only)
Եթե ձեր ընտանեկան կամ անձնական յարաբերութիւնների մեջ տեւական լարուածութիւն կայ, կամ անտեսուած վերքեր, եթե ձեր սրտում տխրութիւն կայ, դժգոհութիւն, զայրոյթ, անձկութիւն ու վախ, ապա ո՞վ ասաց որ պարտաւոր էք առանձին մնալ այս դժուարութիւնների հետ: Մենք բոլորս էլ կեանքի որոշ հանգրուաններում օգնութեան կարիք ենք ունենում: Սակայն ոչ բոլորս ունենք քաջութիւնը օգնութեան դիմելու, հա՛տկապէս հայերս: Ուրեմն, նախ շնորհաւորում եմ ձեզ այս ներքին պատնեշը յաղթահարելու համար:
Եթե ձեր ընտանեկան կամ անձնական յարաբերութիւնների մեջ տեւական լարուածութիւն կայ, կամ անտեսուած վերքեր, եթե ձեր սրտում տխրութիւն կայ, դժգոհութիւն, զայրոյթ, անձկութիւն ու վախ, ապա ո՞վ ասաց որ պարտաւոր էք առանձին մնալ այս դժուարութիւնների հետ: Մենք բոլորս էլ կեանքի որոշ հանգրուաններում օգնութեան կարիք ենք ունենում: Սակայն ոչ բոլորս ունենք քաջութիւնը օգնութեան դիմելու, հա՛տկապէս հայերս: Ուրեմն, նախ շնորհաւորում եմ ձեզ այս ներքին պատնեշը յաղթահարելու համար:
(949) 216-7017 View (949) 216-7017
Photo of Caroline Kurkcuoglu MA MFT, Marriage & Family Therapist in Kern County, CA
Caroline Kurkcuoglu MA MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Porter Ranch, CA 91326
I utilize different modalities including cognitive behavioral, trauma focused and somatic experiencing.
You have taken the first step in your healing process which is awareness that you want to make a change in your life. Because only YOU have the power to create the life that feels peaceful, rewarding and meaningful to you. I applaud you for your courage to seek help. It is a privilege for me to work with you and to guide you in your journey. In 25+ years of my practice, I have experienced some of the most powerful changes that take place in the psychotherapeutic process. I believe everyone has the inner capacity to better themselves.
I utilize different modalities including cognitive behavioral, trauma focused and somatic experiencing.
You have taken the first step in your healing process which is awareness that you want to make a change in your life. Because only YOU have the power to create the life that feels peaceful, rewarding and meaningful to you. I applaud you for your courage to seek help. It is a privilege for me to work with you and to guide you in your journey. In 25+ years of my practice, I have experienced some of the most powerful changes that take place in the psychotherapeutic process. I believe everyone has the inner capacity to better themselves.
(818) 237-9607 View (818) 237-9607
Photo of Rowan Center for Behavioral Medicine, Psychologist in Kern County, CA
Rowan Center for Behavioral Medicine
Psychologist
Verified Verified
3 Endorsed
Burbank, CA 91501
At the Rowan Center for Behavioral Medicine, we help people reach their full potential by transforming their healthcare experience. We use evidence-based psychological practices and partner with other health professionals for seamless and integrated care. Our clinical psychologists provide therapy for concerns such as depression, anxiety, stress-management, relationship problems, and phase-of-life issues. In addition, we specialize in health and rehabilitation psychology, providing assistance to patients with medical illnesses and disabilities and sensorimotor psychotherapy, providing trauma-informed, somatic, “body-based” therapy.
At the Rowan Center for Behavioral Medicine, we help people reach their full potential by transforming their healthcare experience. We use evidence-based psychological practices and partner with other health professionals for seamless and integrated care. Our clinical psychologists provide therapy for concerns such as depression, anxiety, stress-management, relationship problems, and phase-of-life issues. In addition, we specialize in health and rehabilitation psychology, providing assistance to patients with medical illnesses and disabilities and sensorimotor psychotherapy, providing trauma-informed, somatic, “body-based” therapy.
(818) 485-4519 x1002 View (818) 485-4519 x1002
Photo of Lara Mekhitarian, Marriage & Family Therapist in Kern County, CA
Lara Mekhitarian
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
La Crescenta, CA 91214  (Online Only)
We have a variety of trainings and certifications including EMDR, Brainspotting, Trauma-Focused CBT, Sensorimotor Psychotherapy, Havening Technique, and other somatic therapies.
Welcome to a space where understanding meets expertise, and healing is not just a destination but a transformative journey. I am Lara, the owner of Heal the Hurt Counseling and we are a group of dedicated trauma specialists . If you are seeking a therapists who combines empathy with proven therapeutic approaches, we are here to guide you through the path of healing and renewal. If you are seeking a compassionate allies to navigate the healing process, you've found the right place. We bring a comprehensive set of trauma informed skills and a profound commitment to your well-being.
We have a variety of trainings and certifications including EMDR, Brainspotting, Trauma-Focused CBT, Sensorimotor Psychotherapy, Havening Technique, and other somatic therapies.
Welcome to a space where understanding meets expertise, and healing is not just a destination but a transformative journey. I am Lara, the owner of Heal the Hurt Counseling and we are a group of dedicated trauma specialists . If you are seeking a therapists who combines empathy with proven therapeutic approaches, we are here to guide you through the path of healing and renewal. If you are seeking a compassionate allies to navigate the healing process, you've found the right place. We bring a comprehensive set of trauma informed skills and a profound commitment to your well-being.
(818) 528-5161 View (818) 528-5161
Photo of Lara Abounayan, Marriage & Family Therapist in Kern County, CA
Lara Abounayan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Tarzana, CA 91356  (Online Only)
I am a licensed psychotherapist and somatic coach. I work with people who are looking to improve parts of theirs lives, build greater self awareness, and process + regulate big feelings and big experiences. I believe that a major part of healing can be achieved by working through what we have stored within ourselves. A common goal for my clients is releasing what no longer serves them and building balance in their lives.
I am a licensed psychotherapist and somatic coach. I work with people who are looking to improve parts of theirs lives, build greater self awareness, and process + regulate big feelings and big experiences. I believe that a major part of healing can be achieved by working through what we have stored within ourselves. A common goal for my clients is releasing what no longer serves them and building balance in their lives.
(818) 650-4964 View (818) 650-4964
Photo of Creative Family Therapy, Inc , Marriage & Family Therapist in Kern County, CA
Creative Family Therapy, Inc
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Thousand Oaks, CA 91360
Experienced with combining Cognitive Behavioral, Psychosocial, Developmental, Meditation, Art, Guided Imagery, Somatic, Dream, Solution Focused, SpiritualPrayer, and BrainSpotting.
Release anxiety, depression, stress, and traumas through Neurologically based healing techniques, that quickly restore you to explore your potential. I am a certified Brainspotting and Mindfulness expert who will help you set goals based on your personality type to release trauma integrating Art, Guided Imagery, Somatic, Mindfulness, SandTray, Psychodynamic, and Cognitive Behavioral techniques. Together we will choose from a combination of techniques that will release negative experiences and help you rebuild positive goals for your future! Experience true joy and love aligning your mind, body, spirit, and soul for purpose.
Experienced with combining Cognitive Behavioral, Psychosocial, Developmental, Meditation, Art, Guided Imagery, Somatic, Dream, Solution Focused, SpiritualPrayer, and BrainSpotting.
Release anxiety, depression, stress, and traumas through Neurologically based healing techniques, that quickly restore you to explore your potential. I am a certified Brainspotting and Mindfulness expert who will help you set goals based on your personality type to release trauma integrating Art, Guided Imagery, Somatic, Mindfulness, SandTray, Psychodynamic, and Cognitive Behavioral techniques. Together we will choose from a combination of techniques that will release negative experiences and help you rebuild positive goals for your future! Experience true joy and love aligning your mind, body, spirit, and soul for purpose.
(805) 301-5227 View (805) 301-5227
Photo of Anita Katyanna Zoroghlian, Marriage & Family Therapist in Kern County, CA
Anita Katyanna Zoroghlian
Marriage & Family Therapist, Lmft
Verified Verified
Pasadena, CA 91104  (Online Only)
I specialize in a mind body approach, in Cognitive Behavioral Therapy, as well as Somatic Experiencing Trauma release therapy.
Needing help, calming your mind, and feeling more peaceful? How about enjoying life again? Or even having more confidence, and knowing what to say at home, at work and with friends? I can help you find your way to calm and peace, and to feel more confident in yourself, and in your relationships. I've been in practicing therapy for over 20 years. I love working with people who are ready to work and grow, and find their way again, or even find yourself for the first time, and to hear your inner voice.
I specialize in a mind body approach, in Cognitive Behavioral Therapy, as well as Somatic Experiencing Trauma release therapy.
Needing help, calming your mind, and feeling more peaceful? How about enjoying life again? Or even having more confidence, and knowing what to say at home, at work and with friends? I can help you find your way to calm and peace, and to feel more confident in yourself, and in your relationships. I've been in practicing therapy for over 20 years. I love working with people who are ready to work and grow, and find their way again, or even find yourself for the first time, and to hear your inner voice.
(323) 677-2236 View (323) 677-2236
Photo of Armine Melkonyan, Psychologist in Kern County, CA
Armine Melkonyan
Psychologist, PhD
Verified Verified
Sherman Oaks, CA 91403  (Online Only)
I'm a licensed psychologist working from relational, attachment, parts work and somatic perspectives.
Have you been traumatized as a child? Do those emotionally painful experiences affect you as an adult? Do you push intense feelings/memories away to avoid pain? Do you often find yourself in relationships where your deepest needs are not met? If these questions resonate with you, know that you’re not alone. I’m passionate about working with individuals who had difficult childhoods. I offer my warmth, curiosity, compassion and active presence in providing a safe space where we can access and explore deep-rooted hurtful experiences. This process can help you to heal from emotional pain, feel alive and have authentic relationships.
I'm a licensed psychologist working from relational, attachment, parts work and somatic perspectives.
Have you been traumatized as a child? Do those emotionally painful experiences affect you as an adult? Do you push intense feelings/memories away to avoid pain? Do you often find yourself in relationships where your deepest needs are not met? If these questions resonate with you, know that you’re not alone. I’m passionate about working with individuals who had difficult childhoods. I offer my warmth, curiosity, compassion and active presence in providing a safe space where we can access and explore deep-rooted hurtful experiences. This process can help you to heal from emotional pain, feel alive and have authentic relationships.
(626) 594-9345 View (626) 594-9345
Photo of Pasadena Trauma Therapy, Inc., Marriage & Family Therapist in Kern County, CA
Pasadena Trauma Therapy, Inc.
Marriage & Family Therapist, LMFT
Verified Verified
28 Endorsed
Pasadena, CA 91101
Our trauma specialists have been trained in a variety of modules, including Trauma Focused Cognitive-Behavioral Therapy, Brainspotting, somatic therapies, the Havening Techniques, EMDR, parts work/IFS, etc.
You can heal from TRAUMA. If you are living with traumatic events from your past, ranging from sexual abuse, incest, rape, humiliation, violence, and attachment wounds, therapy could be a safe space to address these injuries. Through a collaborative approach and taking into account the mind & body, we join our clients on a journey of exploration, growth, and healing. Our trauma specialists can assist you in reconnecting with yourself and your body, feel grounded, and helping you manage your life more smoothly.
Our trauma specialists have been trained in a variety of modules, including Trauma Focused Cognitive-Behavioral Therapy, Brainspotting, somatic therapies, the Havening Techniques, EMDR, parts work/IFS, etc.
You can heal from TRAUMA. If you are living with traumatic events from your past, ranging from sexual abuse, incest, rape, humiliation, violence, and attachment wounds, therapy could be a safe space to address these injuries. Through a collaborative approach and taking into account the mind & body, we join our clients on a journey of exploration, growth, and healing. Our trauma specialists can assist you in reconnecting with yourself and your body, feel grounded, and helping you manage your life more smoothly.
(818) 275-0776 View (818) 275-0776
Photo of SoKer Psychotherapy Inc, Clinical Social Work/Therapist in Kern County, CA
SoKer Psychotherapy Inc
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90019
SoKer Psychotherapy Inc is a group practice with license clinicians (psychologist, LMFT, LCSW) that have a wide array of specialties. We have therapists that work with children, youth, families, adults and older adults. We utilize an array of modalities including DBT, CBT, TFCBT, EMDR and Somatic Experiencing. We have therapists that specialize in disordered eating, substance use, self harm reduction, LGBTQIA, depression, anxiety, trauma, relational stressors, parenting and much more. We pride ourselves on providing culturally competent treatment that is collaborative, goal oriented and skills based.
SoKer Psychotherapy Inc is a group practice with license clinicians (psychologist, LMFT, LCSW) that have a wide array of specialties. We have therapists that work with children, youth, families, adults and older adults. We utilize an array of modalities including DBT, CBT, TFCBT, EMDR and Somatic Experiencing. We have therapists that specialize in disordered eating, substance use, self harm reduction, LGBTQIA, depression, anxiety, trauma, relational stressors, parenting and much more. We pride ourselves on providing culturally competent treatment that is collaborative, goal oriented and skills based.
(323) 827-8257 View (323) 827-8257
Photo of Isabella (Bella) Shirinyan, Marriage & Family Therapist in Kern County, CA
Isabella (Bella) Shirinyan
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Pasadena, CA 91101
Navigating personal struggles often leaves us feeling alone, anxious, and disconnected. This experience can become even more intense when dealing with issues such as eating disorders, trauma, depression, anxiety, life transitions, bipolar disorder, and co-occurring conditions. I specialize in helping individuals navigate these challenges. Collaborating with psychiatrists, doctors, and dietitians, we form a holistic support team, going beyond traditional methods for comprehensive healing. We aim to equip you with tools for emotional, physical, and mental wellness, enabling lasting growth and resilience.
Navigating personal struggles often leaves us feeling alone, anxious, and disconnected. This experience can become even more intense when dealing with issues such as eating disorders, trauma, depression, anxiety, life transitions, bipolar disorder, and co-occurring conditions. I specialize in helping individuals navigate these challenges. Collaborating with psychiatrists, doctors, and dietitians, we form a holistic support team, going beyond traditional methods for comprehensive healing. We aim to equip you with tools for emotional, physical, and mental wellness, enabling lasting growth and resilience.
(818) 918-2237 View (818) 918-2237
Photo of Silva Depanian, Marriage & Family Therapist in Kern County, CA
Silva Depanian
Marriage & Family Therapist, MA, LMFT, CAMC
Verified Verified
2 Endorsed
Glendale, CA 91203
Does it seem like distance has been growing between you and your loved ones? Are you feeling the impact of your anxiety, anger, or chronic pain on your every day life? Often, we keep thinking about what troubles us without making any progress towards what we can actually do. Figuring out what to do next can be a stressful and overwhelming process. No matter where you are in life right now, I'm here to walk with you through your journey and help you overcome the obstacles that are holding you back. I am dedicated to fostering a safe environment and providing opportunities to achieve a better quality of life.
Does it seem like distance has been growing between you and your loved ones? Are you feeling the impact of your anxiety, anger, or chronic pain on your every day life? Often, we keep thinking about what troubles us without making any progress towards what we can actually do. Figuring out what to do next can be a stressful and overwhelming process. No matter where you are in life right now, I'm here to walk with you through your journey and help you overcome the obstacles that are holding you back. I am dedicated to fostering a safe environment and providing opportunities to achieve a better quality of life.
(818) 423-5911 View (818) 423-5911
Photo of The Better Mind Center, Clinical Social Work/Therapist in Kern County, CA
The Better Mind Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91436
We are passionate about the field of mindbody medicine, and committed to changing the way that chronic pain, anxiety, and depression are traditionally treated and understood. Our psychotherapists and chronic pain coaches offer virtual support to clients across the United States and beyond. Our aim is not to manage chronic symptoms, but rather to significantly improve or relieve them through accurate pain education and evidence-based techniques. Our psychotherapists and chronic pain coaches are informed by and/or involved in cutting-edge research that informs a new understanding on mindbody syndromes and their treatments.
We are passionate about the field of mindbody medicine, and committed to changing the way that chronic pain, anxiety, and depression are traditionally treated and understood. Our psychotherapists and chronic pain coaches offer virtual support to clients across the United States and beyond. Our aim is not to manage chronic symptoms, but rather to significantly improve or relieve them through accurate pain education and evidence-based techniques. Our psychotherapists and chronic pain coaches are informed by and/or involved in cutting-edge research that informs a new understanding on mindbody syndromes and their treatments.
(747) 236-6165 View (747) 236-6165
Photo of Adrine Davtyan, Clinical Social Work/Therapist in Kern County, CA
Adrine Davtyan
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Sherman Oaks, CA 91423
As a Licensed Psychotherapist, Adrine specializes and works with individuals, couples and families looking to address relationship issues, trauma, PTSD, attachment issues, anxiety, self-esteem, life stressors, and anxiety. Her approach is supportive, collaborative and reflective. She is a Certified in EMDR Therapy, and trained in CBT, Psychodynamic, Attachment Therapy. She utilizes these approaches in both in-person and virtual sessions. Adrine's passion is to help clients' resolve trauma and process challenges that arise throughout day to day life. She can help find clarity no matter or big or small the experiences may be.
As a Licensed Psychotherapist, Adrine specializes and works with individuals, couples and families looking to address relationship issues, trauma, PTSD, attachment issues, anxiety, self-esteem, life stressors, and anxiety. Her approach is supportive, collaborative and reflective. She is a Certified in EMDR Therapy, and trained in CBT, Psychodynamic, Attachment Therapy. She utilizes these approaches in both in-person and virtual sessions. Adrine's passion is to help clients' resolve trauma and process challenges that arise throughout day to day life. She can help find clarity no matter or big or small the experiences may be.
(626) 498-1833 View (626) 498-1833
Photo of Narineh Hartoonian, Psychologist in Kern County, CA
Narineh Hartoonian
Psychologist, PhD, MS
Verified Verified
1 Endorsed
Burbank, CA 91501
I am a licensed clinical psychologist with specialized training in Cognitive Behavioral Therapy (CBT). I have been successful helping many people cope with painful emotions and achieve personal growth. My goal is to equip you with tools to use your strengths to thrive in life. If you have experienced a loss, been diagnosed with a medical condition, or have had a difficult life transition, it can be very scary asking for help. But when you take that first step, I assure you it will be rewarding.
I am a licensed clinical psychologist with specialized training in Cognitive Behavioral Therapy (CBT). I have been successful helping many people cope with painful emotions and achieve personal growth. My goal is to equip you with tools to use your strengths to thrive in life. If you have experienced a loss, been diagnosed with a medical condition, or have had a difficult life transition, it can be very scary asking for help. But when you take that first step, I assure you it will be rewarding.
(818) 485-4976 x1002 View (818) 485-4976 x1002
Photo of David Ibrahim, Marriage & Family Therapist in Kern County, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
3 Endorsed
Los Angeles, CA 90025
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 366-3016 View (323) 366-3016
Photo of Clove Counseling Center, Marriage & Family Therapist in Kern County, CA
Clove Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Sherman Oaks, CA 91403  (Online Only)
Do you find yourself mixed with emotions? Are repeating a cycle in your life and feel stuck? Often times people find themselves lost in unpleasant thoughts and feelings and it can become overwhelming. Therapy can be a journey of self-discovery and awareness that can help people overcome the challenges they experience.
Do you find yourself mixed with emotions? Are repeating a cycle in your life and feel stuck? Often times people find themselves lost in unpleasant thoughts and feelings and it can become overwhelming. Therapy can be a journey of self-discovery and awareness that can help people overcome the challenges they experience.
(818) 740-4514 View (818) 740-4514
Photo of Charles Pilavian, Psychologist in Kern County, CA
Charles Pilavian
Psychologist, PsyD
Verified Verified
Glendale, CA 91203
It takes courage to understand the need for healing. My mission in psychotherapy is to help you learn how to help yourself. It should be emphasized that psychotherapy is far from "one size fit all." Therefore, the art of change in psychotherapy is achieved through a thorough psychological assessment in order to apply the precise remedies to your specific challenges. As a result, healing is often achieved by re-conceptualizing your past and presence, but most importantly is to improve your outlook on the future. I have been practicing as a psychologist for 26 years, on three continents.
It takes courage to understand the need for healing. My mission in psychotherapy is to help you learn how to help yourself. It should be emphasized that psychotherapy is far from "one size fit all." Therefore, the art of change in psychotherapy is achieved through a thorough psychological assessment in order to apply the precise remedies to your specific challenges. As a result, healing is often achieved by re-conceptualizing your past and presence, but most importantly is to improve your outlook on the future. I have been practicing as a psychologist for 26 years, on three continents.
(818) 696-2704 View (818) 696-2704
Photo of Tate Lizagub, Marriage & Family Therapist in Kern County, CA
Tate Lizagub
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90027  (Online Only)
If you are confused and uncertain whether you are on the "right" path in your career, relationships, or important life choices, then therapy may be a great avenue for you to explore and find the answers that are unique to you. Sometimes it can be really hard to "hear" or "feel" your truth, your intuition, and gut instinct when doubt clouds your mind and the internal dialogue and chatter are loud and debilitating. Having low self-esteem, or feeling insecure in relationships and goals in life can be stressful and anxiety provoking.
If you are confused and uncertain whether you are on the "right" path in your career, relationships, or important life choices, then therapy may be a great avenue for you to explore and find the answers that are unique to you. Sometimes it can be really hard to "hear" or "feel" your truth, your intuition, and gut instinct when doubt clouds your mind and the internal dialogue and chatter are loud and debilitating. Having low self-esteem, or feeling insecure in relationships and goals in life can be stressful and anxiety provoking.
(818) 862-5623 View (818) 862-5623
Photo of Gina Balit, Marriage & Family Therapist in Kern County, CA
Gina Balit
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
19 Endorsed
Worried about your child or a special young kiddo you love? Have they always been active, funny, smart, and talkative but you’re starting to see things change at home or school? Thinking about how they may process new or upcoming changes in the family? Just want to make sure they're okay & maintain their wellbeing? Run out of options & need some new tools? My goal is to inspire & instill hope. My mission is helping children look up & into their future with less worry & fear & more confidence & happiness.
Worried about your child or a special young kiddo you love? Have they always been active, funny, smart, and talkative but you’re starting to see things change at home or school? Thinking about how they may process new or upcoming changes in the family? Just want to make sure they're okay & maintain their wellbeing? Run out of options & need some new tools? My goal is to inspire & instill hope. My mission is helping children look up & into their future with less worry & fear & more confidence & happiness.
(747) 529-9015 View (747) 529-9015

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.