Photo of Courtney Samari Rayne, Clinical Social Work/Therapist in Kern County, CA
Courtney Samari Rayne
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93313
Accepting New In-Person and Tele-health Patients! It is my passion to work with people who are interested in a holistic approach to self healing and empowerment. It is important to me that I offer clients a sacred space to share, authentic connection, and honest & direct communication. It is my goal to support people in their personal exploration and growth through therapeutic counseling, breath work, relaxation training, the practice of somatic awareness and meditation. The methods I use also have very strong response to treatment for individuals with a history of trauma.
Accepting New In-Person and Tele-health Patients! It is my passion to work with people who are interested in a holistic approach to self healing and empowerment. It is important to me that I offer clients a sacred space to share, authentic connection, and honest & direct communication. It is my goal to support people in their personal exploration and growth through therapeutic counseling, breath work, relaxation training, the practice of somatic awareness and meditation. The methods I use also have very strong response to treatment for individuals with a history of trauma.
(661) 367-8493 View (661) 367-8493
Photo of Elizabeth Rogers, Marriage & Family Therapist in Kern County, CA
Elizabeth Rogers
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93389  (Online Only)
I use Somatic Psychology, a form of body-oriented therapy that uses techniques and holistic approaches, to help people deal with various forms of trauma from daily life stressors to major life incidents.
Chaos happens--accidents, divorces, traumas, as well as setbacks in life, transitions, everyday interruptions, and unexpected events--even falling in love. Chaos untethers us; it changes everything. Our work is to find a new normal--to develop ways to weather the chaos, ultimately leaving us stronger and more resilient.
I use Somatic Psychology, a form of body-oriented therapy that uses techniques and holistic approaches, to help people deal with various forms of trauma from daily life stressors to major life incidents.
Chaos happens--accidents, divorces, traumas, as well as setbacks in life, transitions, everyday interruptions, and unexpected events--even falling in love. Chaos untethers us; it changes everything. Our work is to find a new normal--to develop ways to weather the chaos, ultimately leaving us stronger and more resilient.
(661) 243-0250 View (661) 243-0250
Photo of Sonia Aldape, Clinical Social Work/Therapist in Kern County, CA
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224
Verified Verified
3 Endorsed
Delano, CA 93215
I have specialty trainings in AF-EMDR, CBT, DBT, Mindfulness, Attachment, Psychodynamic, Crucible, PACT, Somatic, Sex therapies and more.
Hi and welcome.. I am a relationship, trauma and culture sensitive therapist in Los Altos, CA. If you feel that you are, are going through, have seen or lived through "too much," I offer you professional and compassionate support honoring your unique experiences, recognizing the courage it takes to seek help, speak your truth and trust someone new. I am passionate about helping you not just cope in life but find your way to lasting peace, liberation and healing through the power of your innate wisdom and our collaborative alliance. It would be a great honor to be considered as your therapist and a privilege to join you on your path.
I have specialty trainings in AF-EMDR, CBT, DBT, Mindfulness, Attachment, Psychodynamic, Crucible, PACT, Somatic, Sex therapies and more.
Hi and welcome.. I am a relationship, trauma and culture sensitive therapist in Los Altos, CA. If you feel that you are, are going through, have seen or lived through "too much," I offer you professional and compassionate support honoring your unique experiences, recognizing the courage it takes to seek help, speak your truth and trust someone new. I am passionate about helping you not just cope in life but find your way to lasting peace, liberation and healing through the power of your innate wisdom and our collaborative alliance. It would be a great honor to be considered as your therapist and a privilege to join you on your path.
(650) 910-1486 View (650) 910-1486
Photo of Laura Vogel, Clinical Social Work/Therapist in Kern County, CA
Laura Vogel
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93304
My name is Laura Vogel, a Licensed Clinical Social Worker. My role is to help you connect with your True Self, find the solutions to your problems, and walk through hardships. I typically work with clients who are struggling with anxiety and depression, who feel angry at themselves and the world, or who struggle with an inability to motivate themselves to just "do the things"(s). I use a cognitive-somatic approach which incorporates both the mind and body during healing, and am trained in Emotional Freedom Techniques (EFT Tapping). My goal is to help you develop a positive and functioning relationship with yourself and others.
My name is Laura Vogel, a Licensed Clinical Social Worker. My role is to help you connect with your True Self, find the solutions to your problems, and walk through hardships. I typically work with clients who are struggling with anxiety and depression, who feel angry at themselves and the world, or who struggle with an inability to motivate themselves to just "do the things"(s). I use a cognitive-somatic approach which incorporates both the mind and body during healing, and am trained in Emotional Freedom Techniques (EFT Tapping). My goal is to help you develop a positive and functioning relationship with yourself and others.
(323) 205-7088 View (323) 205-7088
Photo of Denisse Silva, Marriage & Family Therapist Associate in Kern County, CA
Denisse Silva
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93309  (Online Only)
Currently, I offer bilingual, telehealth services in Spanish/English to individuals who reside in California, draw from attachment (relationship), somatic (body), experiential (sensory) and mindfulness-based (present moment) modalities, & weave in elements of social justice, spirituality, animism, and ancestral veneration when supporting my clients.
¡Hola! I'm Denisse and reconnecting to my Latinx culture, ancestors, roots, and motherland in this last year has been an core part of my development as a psychotherapist and the inspiration in creating Ancestral Therapy, a relational, non-pathologizing, liberation centered, and culturally affirming therapeutic lens for first gen, children of immigrants, bicultural identifying folk, and black or brown bodies who need more than just talk therapy but want to reclaim their power, break cycles of generational trauma, access the innate wisdom of their body, and process the impact of colonization and systemic oppression onto their people.
Currently, I offer bilingual, telehealth services in Spanish/English to individuals who reside in California, draw from attachment (relationship), somatic (body), experiential (sensory) and mindfulness-based (present moment) modalities, & weave in elements of social justice, spirituality, animism, and ancestral veneration when supporting my clients.
¡Hola! I'm Denisse and reconnecting to my Latinx culture, ancestors, roots, and motherland in this last year has been an core part of my development as a psychotherapist and the inspiration in creating Ancestral Therapy, a relational, non-pathologizing, liberation centered, and culturally affirming therapeutic lens for first gen, children of immigrants, bicultural identifying folk, and black or brown bodies who need more than just talk therapy but want to reclaim their power, break cycles of generational trauma, access the innate wisdom of their body, and process the impact of colonization and systemic oppression onto their people.
(619) 775-2687 View (619) 775-2687
Photo of Rebecca Schack, Marriage & Family Therapist in Kern County, CA
Rebecca Schack
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93305
My name is Rebecca Schack LMFT. I am passionate about healing through a holistic framework. My clinical orientation draws from somatic psychotherapy (Core Energetics), trauma treatment (Comprehensive Resource Model), attachment theory, and depth psychology. . I utilize a blend of contemporary approaches to inform and aid in treatment ranging from body reading, attachment theory, neurobiology, energy tracking, breath work, gestalt techniques, DBT, mindfulness, inner child/parts work, as well as resourcing, regulating, and grounding techniques for the central nervous system.
My name is Rebecca Schack LMFT. I am passionate about healing through a holistic framework. My clinical orientation draws from somatic psychotherapy (Core Energetics), trauma treatment (Comprehensive Resource Model), attachment theory, and depth psychology. . I utilize a blend of contemporary approaches to inform and aid in treatment ranging from body reading, attachment theory, neurobiology, energy tracking, breath work, gestalt techniques, DBT, mindfulness, inner child/parts work, as well as resourcing, regulating, and grounding techniques for the central nervous system.
(650) 613-4417 View (650) 613-4417
Photo of Lisa Wolfe, Clinical Social Work/Therapist in Kern County, CA
Lisa Wolfe
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93307
I typically use Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Somatic Therapy, and Strength-Based Therapy to help my clients create change and support in reaching their goals.
I have found that my style and experience are a good fit for teens and young adults who may be facing pressures and challenges in various areas of their lives. These challenges may present as stress, anxiety, or depression. I look forward to supporting you in creating positive change in your life.
I typically use Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Somatic Therapy, and Strength-Based Therapy to help my clients create change and support in reaching their goals.
I have found that my style and experience are a good fit for teens and young adults who may be facing pressures and challenges in various areas of their lives. These challenges may present as stress, anxiety, or depression. I look forward to supporting you in creating positive change in your life.
(831) 228-8942 View (831) 228-8942
Photo of Dr. Adare Toral, Licensed Professional Clinical Counselor in Kern County, CA
Dr. Adare Toral
Licensed Professional Clinical Counselor, PhD, MA, LPCC
Verified Verified
1 Endorsed
Bakersfield, CA 93304
Thank you for taking an interest in my practice. I am a trauma and forensic specialist with specialties in EMDR and threat assessment. My work centers on providing care for teens and adults with trauma through evidenced based practices. I utilize various therapeutic methods including art therapy, DBT, and somatic experiencing in order to provide the best care for each individual.
Thank you for taking an interest in my practice. I am a trauma and forensic specialist with specialties in EMDR and threat assessment. My work centers on providing care for teens and adults with trauma through evidenced based practices. I utilize various therapeutic methods including art therapy, DBT, and somatic experiencing in order to provide the best care for each individual.
(805) 316-7023 View (805) 316-7023
Photo of Cherie Concepcion, Marriage & Family Therapist in Kern County, CA
Cherie Concepcion
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93307
Hi, I'm Cherie Concepcion. I'm a licensed Marriage and Family Therapist and a Certified Yoga Therapist. I work with individuals and couples dealing with trauma, stress, infidelity, relationship challenges, and military-related issues through a somatic lens. I believe that the body is always part of the therapeutic process even when we think it is not. I typically work with people who have experienced trauma which can lead to a number of other conditions such as anxiety, depression, marital problems, family problems, identity concerns, and more.
Hi, I'm Cherie Concepcion. I'm a licensed Marriage and Family Therapist and a Certified Yoga Therapist. I work with individuals and couples dealing with trauma, stress, infidelity, relationship challenges, and military-related issues through a somatic lens. I believe that the body is always part of the therapeutic process even when we think it is not. I typically work with people who have experienced trauma which can lead to a number of other conditions such as anxiety, depression, marital problems, family problems, identity concerns, and more.
(818) 495-8736 View (818) 495-8736
Photo of Elizabeth Wise, Clinical Social Work/Therapist in Kern County, CA
Elizabeth Wise
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Pine Mountain Club, CA 93222  (Online Only)
Dr. Elizabeth Wise graduated with a Masters of Social Work with a concentration in Mental Health from the USC. She completed her licensure hours while also obtaining her PsyD from Cal Southern University. Elizabeth's work as a therapist at Happier Living, Ananda Rayne, STEPS, Aspire Behavioral Health, Clinica Sierra Vista, and Sovereign Health has helped her gain a great deal of knowledge about behavioral health and addiction. She's worked with children, teens, individuals, couples, and families providing psycho-ed and psychotherapy, and uses a wide range of modalities.
Dr. Elizabeth Wise graduated with a Masters of Social Work with a concentration in Mental Health from the USC. She completed her licensure hours while also obtaining her PsyD from Cal Southern University. Elizabeth's work as a therapist at Happier Living, Ananda Rayne, STEPS, Aspire Behavioral Health, Clinica Sierra Vista, and Sovereign Health has helped her gain a great deal of knowledge about behavioral health and addiction. She's worked with children, teens, individuals, couples, and families providing psycho-ed and psychotherapy, and uses a wide range of modalities.
(661) 215-8657 View (661) 215-8657
Photo of Monica M Morovich Certified Emdr Therapist, Clinical Social Work/Therapist in Kern County, CA
Monica M Morovich Certified Emdr Therapist
Clinical Social Work/Therapist, MSW, LCSW, PPSC, EMDR
Verified Verified
2 Endorsed
Bakersfield, CA 93301
Waitlist for new clients
I believe building a genuine connection between the therapist and client is a very important first step. Within this relationship I offer a safe, non-judgmental, compassionate environment. My goal is to meet you where you are; whether you are struggling with trauma, relationship issues, depression, anxiety, or stress, counseling can be a life-enriching experience. I will be walking with you on your journey to facing life's challenges.
I believe building a genuine connection between the therapist and client is a very important first step. Within this relationship I offer a safe, non-judgmental, compassionate environment. My goal is to meet you where you are; whether you are struggling with trauma, relationship issues, depression, anxiety, or stress, counseling can be a life-enriching experience. I will be walking with you on your journey to facing life's challenges.
(661) 768-1130 View (661) 768-1130
Photo of Jason Edward C Bernardo, Marriage & Family Therapist in Kern County, CA
Jason Edward C Bernardo
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93309
My clients typically struggle with trying to recognize who they really are and the power they wield. I think often times this unknowing of the self can develop from experiencing the chaos of relationship stress, adverse childhood experiences, a state of stuckness due to personal trauma or even the auto pilot mode of living a seemingly mundane life. My clients undergo the tragedy of possessing the best answers but also experience the disconnect from them.
My clients typically struggle with trying to recognize who they really are and the power they wield. I think often times this unknowing of the self can develop from experiencing the chaos of relationship stress, adverse childhood experiences, a state of stuckness due to personal trauma or even the auto pilot mode of living a seemingly mundane life. My clients undergo the tragedy of possessing the best answers but also experience the disconnect from them.
(661) 486-5175 View (661) 486-5175
Photo of Dr. Heidi Nicole Wolfson, Psychologist in Kern County, CA
Dr. Heidi Nicole Wolfson
Psychologist, PhD
Verified Verified
Bakersfield, CA 93306
When suffering strikes, it can be helpful to find a framework through which we may understand it, rather than seeing suffering as a random or meaningless event in one’s life. Our suffering may come from the unseen, unfelt parts of our psyche, and/or from an unconscious perspective which only serves to keep us trapped in an outdated narrative. Meaningless suffering is extremely difficult to bear, while on the other hand, it is often astounding to witness how much a person can endure when we begin to make meaning of our suffering, and learn to transform anguish into wisdom and injury into healing.
When suffering strikes, it can be helpful to find a framework through which we may understand it, rather than seeing suffering as a random or meaningless event in one’s life. Our suffering may come from the unseen, unfelt parts of our psyche, and/or from an unconscious perspective which only serves to keep us trapped in an outdated narrative. Meaningless suffering is extremely difficult to bear, while on the other hand, it is often astounding to witness how much a person can endure when we begin to make meaning of our suffering, and learn to transform anguish into wisdom and injury into healing.
(661) 485-3697 View (661) 485-3697
Photo of Sanjeshni Sen, Marriage & Family Therapist in Kern County, CA
Sanjeshni Sen
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93309
My name is Sanjeshni Sen. I am a licensed Marriage and Family Therapist (LMFT 105067). I utilize a person centered/humanistic approach to therapy. My areas of practice include depression, anxiety, grief, stage of life transitions, interpersonal relationships/conflicts, PTSD, women's issues, coping skills, and addiction/ relapse prevention. I have worked with individuals from varies paths of life. This includes working with individuals with mood disorders, comorbidity, life transitions, self-esteem, family conflict, peer/ romantic relationships, grief, perinatal (pregnancy, postpartum), LGBTQ+ and racial identity.
My name is Sanjeshni Sen. I am a licensed Marriage and Family Therapist (LMFT 105067). I utilize a person centered/humanistic approach to therapy. My areas of practice include depression, anxiety, grief, stage of life transitions, interpersonal relationships/conflicts, PTSD, women's issues, coping skills, and addiction/ relapse prevention. I have worked with individuals from varies paths of life. This includes working with individuals with mood disorders, comorbidity, life transitions, self-esteem, family conflict, peer/ romantic relationships, grief, perinatal (pregnancy, postpartum), LGBTQ+ and racial identity.
(661) 463-9826 View (661) 463-9826
Photo of Rhonda Ince, Marriage & Family Therapist Associate in Kern County, CA
Rhonda Ince
Marriage & Family Therapist Associate, AMFT
Verified Verified
Bakersfield, CA 93313
In-person and virtual services available, I have a passion for helping others, and take pleasure in helping people learn to manage their circumstances and live a happy and healthy life. I use holistic healing strategies in therapy and addresses each client through the lens of mind, body, and spirit. I enjoy expanding the mind with new ideas and practices by being an active learner in this regard which allows me to continue bringing fresh perspectives and healing strategies into sessions. I am fascinated with the brain and body working in unison, which can lead to swift healing and rapid achievement of the therapy goals of her cli
In-person and virtual services available, I have a passion for helping others, and take pleasure in helping people learn to manage their circumstances and live a happy and healthy life. I use holistic healing strategies in therapy and addresses each client through the lens of mind, body, and spirit. I enjoy expanding the mind with new ideas and practices by being an active learner in this regard which allows me to continue bringing fresh perspectives and healing strategies into sessions. I am fascinated with the brain and body working in unison, which can lead to swift healing and rapid achievement of the therapy goals of her cli
(661) 463-9101 View (661) 463-9101
Photo of Lindsey Watkins, Marriage & Family Therapist in Kern County, CA
Lindsey Watkins
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bakersfield, CA 93309
My passion is working with children, teens, adults and parents who yearn to discover their authentic selves, explore and heal past wounds in a way that allows for deeper connection to all parts of self and to tap into, regulate with and respond to the wisdom of the body and emotions (your embodied nervous system) in a way that guides you toward fulfilled living. The approach I offer is shaped by my professional training and personal experiences as well as over a decade of work helping children and families through a local non-profit agency where I developed specialties in PTSD, anxiety, depression, body image and women's issues.
My passion is working with children, teens, adults and parents who yearn to discover their authentic selves, explore and heal past wounds in a way that allows for deeper connection to all parts of self and to tap into, regulate with and respond to the wisdom of the body and emotions (your embodied nervous system) in a way that guides you toward fulfilled living. The approach I offer is shaped by my professional training and personal experiences as well as over a decade of work helping children and families through a local non-profit agency where I developed specialties in PTSD, anxiety, depression, body image and women's issues.
(661) 501-0309 View (661) 501-0309
Photo of Stacey Rydell, Marriage & Family Therapist in Kern County, CA
Stacey Rydell
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93311
Hi! I am Stacey Rydell, and I am a Licensed Marriage and Family Therapist who has a passion for helping those on their healing journey to find more meaning in life. I focus primarily on working with LGBTQ+, women-identifying adults ages 18-40 years old. Much of my experience is treating anxiety, depression, Bipolar, gender identity, and disordered eating. Working with adults of all ages, I guide my clients toward their inner knowing that we are all born with but have lost contact with due to trauma, societal pressures, family dynamics, and much more.
Hi! I am Stacey Rydell, and I am a Licensed Marriage and Family Therapist who has a passion for helping those on their healing journey to find more meaning in life. I focus primarily on working with LGBTQ+, women-identifying adults ages 18-40 years old. Much of my experience is treating anxiety, depression, Bipolar, gender identity, and disordered eating. Working with adults of all ages, I guide my clients toward their inner knowing that we are all born with but have lost contact with due to trauma, societal pressures, family dynamics, and much more.
(661) 249-7923 View (661) 249-7923
Photo of Juliana Hamon, Marriage & Family Therapist in Kern County, CA
Juliana Hamon
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93308
I’m a licensed Marriage and Family Therapist in CA with over 15 years of hands-on mental health case management and clinical experience working with adolescents, young adults, family units, and parents struggling with mental illness, substance abuse recovery, self-harm, suicidality, parenting, unresolved trauma, and other behavioral and emotional issues pertaining to all areas of their lives. I work from an individualistic holistic approach, being sensitive and aware of cultural, and spiritual, aspects of life that can impact the daily functioning of each individual in a unique way.
I’m a licensed Marriage and Family Therapist in CA with over 15 years of hands-on mental health case management and clinical experience working with adolescents, young adults, family units, and parents struggling with mental illness, substance abuse recovery, self-harm, suicidality, parenting, unresolved trauma, and other behavioral and emotional issues pertaining to all areas of their lives. I work from an individualistic holistic approach, being sensitive and aware of cultural, and spiritual, aspects of life that can impact the daily functioning of each individual in a unique way.
(661) 724-4276 View (661) 724-4276
Photo of Andrea Fernandez, Marriage & Family Therapist in Kern County, CA
Andrea Fernandez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Wasco, CA 93280  (Online Only)
Welcome! I am very excited that you are choosing to prioritize your wellbeing and are reaching out for support as you embark on a journey towards healing and improving your quality of life. You may currently find yourself feeling stuck and not know how to approach a present life situation that occurred unexpectedly. Or it is possible that you have found yourself dealing with heavy feelings and thoughts related to an array of life experiences for some time now. Perhaps you are aware that you may be dealing with anxiety, depression, or other responses due to trauma and you are ready to address them and develop adequate coping skills.
Welcome! I am very excited that you are choosing to prioritize your wellbeing and are reaching out for support as you embark on a journey towards healing and improving your quality of life. You may currently find yourself feeling stuck and not know how to approach a present life situation that occurred unexpectedly. Or it is possible that you have found yourself dealing with heavy feelings and thoughts related to an array of life experiences for some time now. Perhaps you are aware that you may be dealing with anxiety, depression, or other responses due to trauma and you are ready to address them and develop adequate coping skills.
(661) 338-5580 View (661) 338-5580
Photo of Kara Meeks, Clinical Social Work/Therapist in Kern County, CA
Kara Meeks
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93311
Close your eyes, take a deep breath in and exhale. What comes to mind...broken relationships? Feelings of shame and guilt? Depression or anxiety? Intrusive memories? Addiction? Lack of goals or motivation? Welcome to a safe, non-judgmental space for you to explore your life experiences, determine how they helped form who you are today, and gain insight to heal core issues. A space to discover your authentic self, living genuinely and with purpose. I would be honored to support you on your journey to healing past wounds and transforming those experiences into empowerment and authenticity.
Close your eyes, take a deep breath in and exhale. What comes to mind...broken relationships? Feelings of shame and guilt? Depression or anxiety? Intrusive memories? Addiction? Lack of goals or motivation? Welcome to a safe, non-judgmental space for you to explore your life experiences, determine how they helped form who you are today, and gain insight to heal core issues. A space to discover your authentic self, living genuinely and with purpose. I would be honored to support you on your journey to healing past wounds and transforming those experiences into empowerment and authenticity.
(661) 463-3986 View (661) 463-3986


Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.