Somatic Therapists in Fresno, CA

Hello! Where do I begin? I'll start by asking you what brings you to seeking the support of a therapist like myself. Are you experiencing panic attacks and/or other strong feelings of discomfort in your body without knowing why it's happening? Are you experiences feelings of being stuck when others have told you that you should simply "get over it"? Do you find yourself re-experiencing traumatic events as if they JUST happened?

Taking the first step to begin therapy can be overwhelming and anxiety inducing. We all have times when we need support and reaching out is the beginning of healing. My passion for helping others comes from the healing work of my own trauma and experiences with PTSD. It has become my goal and purpose to support others in living a happy, full, productive, and healed life. As a trauma-informed therapist, I integrate somatic approaches to support self-empathy and self-acceptance. In addition, I utilize meditation and breathwork to help clients stay centered and mindful of environmental stressors.

Are you a motivated, insightful, woman who wants to better understand how their lived experience with trauma impacts their sense of self and quality of life? Or a woman who wishes to better understand their personal story, generational traumas you hold, and how the complexity of cultural factors impact your sense of self? Additionally, a woman that desires to learn about their strengths, improve their coping skills, expand their tolerance levels, and improve their sense of self. If this resonates with you and are ready to make changes for the better, I am happy to guide you towards your individualized path towards healing.

Hi, my name is Cheryl Kehner. I am a Marriage and Family Therapist in the San Francisco Bay area working with clients in the state of California via telehealth. I work with adults and specialize in helping manage stress, anxiety, depression, and thoughts getting in the way of living your authentic life. My style is eclectic, incorporating mindfulness, Somatic therapy, and Solution Focused Brief Therapy. Many people often disconnect from their bodily experiences missing clues your body provides about your wants and needs. Somatic therapies and mindfulness can help bring us back to the body and living in a more authentic way.

You're too hard on yourself. Others tell you this and you've thought "it's just how I am." And now you've found yourself caring more for others than yourself and still your inner voice is negative and critical - which causes low mood & motivation, isolation, anxiety, relationship distress, trauma triggering & coping habits that actually worsen things. I would like to introduce you to the kind coach inside yourself. In 15 years of practice it's clear to me: the barriers to healing and happiness are linked to our inner voice. Changing from critical to kind, changes everything. Let's help you uncover and love your best self!

Hi, I'm Cherie Concepcion. I'm a licensed Marriage and Family Therapist and a Certified Yoga Therapist. I work with individuals and couples dealing with trauma, stress, infidelity, relationship challenges, and military-related issues through a somatic lens. I believe that the body is always part of the therapeutic process even when we think it is not. I typically work with people who have experienced trauma which can lead to a number of other conditions such as anxiety, depression, marital problems, family problems, identity concerns, and more.

I am a licensed Marriage and Family Therapist providing mindful, relational, and somatic therapy for adults and teens via telehealth. I work with teens and adults who are navigating the many difficulties of life. The populations and issues that I best serve include LGBTQIA+, anxiety, panic attacks, relationship and family issues, burnout, grief/loss, major life transitions, and depression. I am a client-centered therapist which means that my approach to each client varies depending on their needs. I utilize varying theories and modalities that are rooted in relationships including psychodynamic, attachment, and family systems.

Do you struggle with with sex, desire, and low self-esteem? Do you find yourself consistently attracting the wrong types of people, want better relationships and to feel good about who you are? If you feel stuck, enraged, depressed, anxious or stressed-out, I would like to be there to support you as become more resilient, aware and empowered in your life. It is human to need connection and belonging from others. Together, we can build those pathways to connection that truly bring the best out of you, helping you to strengthen bonds, become more attached within yourself and in your most intimate relationships.

Becoming a parent, going through pregnancy and childbirth or loss will impact your relationships (with others and yourself) in ways you never imagined. And lets not talk about parenting and the incredible difficulty involved with being responsible for other small humans. You will stand in the mirror and the person staring back at you is unfamiliar. You are irritable, tired and on edge all of the time. Your self esteem is low and you are feeling guilt and worry almost all the time. It all seems impossible and no one truly understands. You are not alone. Not alone in the pain. And you don't have to be alone in the healing.

Are you struggling to find life balance and feel overhwhelmed? Are you struggling with concerns related to relationships, navigating love and dating or life post divorce ? Are you trying to cope with occupational stressors or wanting to increase peak performance in your occupation, sports performance or any other aspects related to performance? I will focus on using your strengths and resiliency to find healing as well as develop actual solutions to your current and/ or unresolved concerns. Visit my website for further information: www.paola-caraker.com

I am passionate about working with couples, children, teens, young adults, and adults, with a special interest in trauma, anxiety, BIPOC and LGBTQIA+ mental health. As a therapist, I value being genuine and transparent with my clients. I believe in using a mixture of honesty, acceptance, humor, and compassion to meet my clients where they are. My approach is directive and supportive, especially when working with couples. In my work with couples, I enjoy helping couples learn to improve their communication with each other, resolve conflict, improve intimacy, and heal emotional wounds which can create distance in the relationship.

Even the hardiest hero needs a guide. Struggles with mental health often leave us feeling alone and hopeless. We'll often wander searching for help and healing. That journey doesn't need to be walked alone. Let me join you along that journey of discovery to help you find that inner strength and tap into the wisdom of your body to level up. I use a variety of techniques to help you hone the magic that is within you. I use a combination of EMDR, DBT, and Sensorimotor Psychotherapy to unleash your creative strength to help you on that journey to be your best you.

I am a seasoned therapist having seen clients for over 30 years. I join with you in partnership to accomplish your unique goals which together we determine. Individuals, Couples, Families and Groups make up my private practice experience. I am particularly adept with Men's Issues, Marital/Relationship Therapy, LGBTQIA concerns, mood disorders, and survivors of Trauma (PTSD). Our work together will facilitate your self-awareness which will empower you to make more conscious choices in specific circumstances. You will gain a set of practical tools from which you may draw as you embark upon a richer more fulfilling experience of life.

Life can be wonderful & harmonious, & it can also be complicated. Often times, we go through life learning to hide parts of ourselves that have felt criticism, fear & other difficult emotions (rejection, hurt, etc.). We learn to ignore those difficult parts of ourselves due to shame & guilt, which can lead to sadness, worry, low self-esteem, trauma, and so on. These emotions & hurts can also affect the relationships around us (romantic, friendships, work, etc.), causing deeper pain & rejection. We notice our emotions, mind, & body’s reaction to situations that cause these parts to resurface & then struggle to cope.

My passion is to help you get immediate relief, manage symptoms and truly heal from the underlying causes of your distress. I believe you can obtain emotional healing from life's struggles whether from childhood and adult traumas or present circumstances. My approach is to empower you to work through your struggles, resolve traumas and discover what works for you. I have helped individuals heal from anxiety, trauma, abuse, grief, depression, transitions, and family/relational issues. I feel strongly about having an individualized plan that fits you and using cutting-edge methods that truly can change your brain.

My therapeutic services focus on supporting individuals and families moving towards healing past and current trauma while building greater connection within themselves and with others in their lives. I work with preteens, teenagers, adults, and parents/caregivers in treating complex trauma, grief and loss, and relationship issues. I work with couple’s experiencing pre-marital and marital conflict along with parenting difficulties. I also work with individuals and families who’ve experienced the unique circumstances of foster care, as well as domestic and international adoptions.

You may have been feeling as though you've been given a life without an instruction manual. Relationships might be more challenging for you than not, and in comparing yourself to other people, you feel like something is missing, that might explain how you end up with the "same person" over and over - the disrespectful, distant, controlling or dismissive person that the previously-ideal partner became, after a while. This is a pattern that can occur with Complex PTSD, a common situation with many of the clients I speak to, which can be resolved with psychoeducation and trauma therapy.

Are you surprised by how difficult life is right now? Is anxiety and overwhelm consuming you in a specific area of your life? Maybe something is going on around you which has you feeling powerless to find your way through. Together, I'll guide you towards confidence, clarity & healing for what comes next.

I have really enjoyed working with individuals who are interested in exploring the deeper parts of themselves and those who are healing from difficult family relationships. I am passionate about working with the LGBTQIA+ community, those healing from religious trauma, and individuals who are interested in strengthening boundaries with others.