Rupa T Ward
Marriage & Family Therapist, MA, LMFT Verified
Costa Mesa, CA 92626
Using Buddhist psychological counseling, somatic methods, EMDR, and Mindfulness, I work with families, couples, and adult individuals struggling with depression, anxiety, substance abuse & other addiction, grief and loss, trauma, and dissociative identity disorders.
Along with my MFT license, I have extensive training in yoga and meditation. In my practice I combine personal counseling with strategies derived from mindfulness training and body-mind integration practices. I help you become deeply aware of your long held patterns of thought, emotion, behavior, and relationship that may be creating difficulties and impeding your health and well-being. By engaging in this way, you will develop a friendship and intimacy with yourself, and feel more effective and free to solve your life's problems.I have made it my mission to use my training & experience to help those feel connected and open-hearted.
(714) 432-9856 x100
Verified
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Costa Mesa, CA 92626
Using Buddhist psychological counseling, somatic methods, EMDR, and Mindfulness, I work with families, couples, and adult individuals struggling with depression, anxiety, substance abuse & other addiction, grief and loss, trauma, and dissociative identity disorders.
Along with my MFT license, I have extensive training in yoga and meditation. In my practice I combine personal counseling with strategies derived from mindfulness training and body-mind integration practices. I help you become deeply aware of your long held patterns of thought, emotion, behavior, and relationship that may be creating difficulties and impeding your health and well-being. By engaging in this way, you will develop a friendship and intimacy with yourself, and feel more effective and free to solve your life's problems.I have made it my mission to use my training & experience to help those feel connected and open-hearted.
Photo of Dr. Natalie Zaragoza, Marriage & Family Therapist
Dr. Natalie Zaragoza
Marriage & Family Therapist, DMFT, MS, LMFT Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
I'm Dr. Natalie Zaragoza and I am a psychotherapist striving to deliver high-quality therapy that is holistic and tailored to you. I specialize in improving emotional health, navigating young adult issues and resolving relationship difficulties. I approach therapy holistically from a relational view, emphasizing fulfilling relationships as the foundation for psychological well-being. I am passionately trauma-informed and have completed training through the somatic experiencing trauma institute. I have advanced training in emotionally focused therapy for individuals and couples and am skilled at exploring and improving attachments.
(949) 558-2547
Verified
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Office is near:
Costa Mesa, CA 92626
Offers online therapy
I'm Dr. Natalie Zaragoza and I am a psychotherapist striving to deliver high-quality therapy that is holistic and tailored to you. I specialize in improving emotional health, navigating young adult issues and resolving relationship difficulties. I approach therapy holistically from a relational view, emphasizing fulfilling relationships as the foundation for psychological well-being. I am passionately trauma-informed and have completed training through the somatic experiencing trauma institute. I have advanced training in emotionally focused therapy for individuals and couples and am skilled at exploring and improving attachments.
Photo of Lido Wellness Center, Psychologist
Lido Wellness Center
Psychologist, PsyD, SEP Verified
Office is near:
Costa Mesa, CA 92627
Offers online therapy
I provide outpatient therapeutic services for those struggling with a variety of clinical presentations. However, I specialize in treating individuals, couples and families struggling with trauma & PTSD, Addiction, Eating Disorders, Mood Disturbances and Anxiety Disorders. For those patients that may need more intensive care, I am the Executive Director at Lido Wellness Center, a PHP & IOP specializing in trauma and mental health treatment. We offer a comprehensive and unique treatment approach focusing on Somatic Experiencing, Dialectical Behavioral Therapy, Mindfulness and Life Skills to assist patient's in reclaiming their lives and fostering lasting change.
(949) 438-4536
Verified
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Office is near:
Costa Mesa, CA 92627
Offers online therapy
I provide outpatient therapeutic services for those struggling with a variety of clinical presentations. However, I specialize in treating individuals, couples and families struggling with trauma & PTSD, Addiction, Eating Disorders, Mood Disturbances and Anxiety Disorders. For those patients that may need more intensive care, I am the Executive Director at Lido Wellness Center, a PHP & IOP specializing in trauma and mental health treatment. We offer a comprehensive and unique treatment approach focusing on Somatic Experiencing, Dialectical Behavioral Therapy, Mindfulness and Life Skills to assist patient's in reclaiming their lives and fostering lasting change.
Photo of Brooke Page Huffstetler, Marriage & Family Therapist
Brooke Page Huffstetler
Marriage & Family Therapist, MS, LMFT, SEP Verified
Office is near:
Costa Mesa, CA 92627
I work with adults, adolescents, and families through individual, group, and family therapy. I treat a variety of clinical presentations, but specialize in treating those seeking help for issues to related Trauma, Addiction, Eating disorders, Anxiety, and Mood Disorders. My hope is to help you find your own innate ability to heal through a variety of therapeutic techniques integrating principals from Cognitive Behavioral Therapy (CBT), Somatic Experiencing (SE), Psychodynamic Psychotherapy, Attachment Theory, and The Twelve Steps.
(949) 304-6575
Verified
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Office is near:
Costa Mesa, CA 92627
I work with adults, adolescents, and families through individual, group, and family therapy. I treat a variety of clinical presentations, but specialize in treating those seeking help for issues to related Trauma, Addiction, Eating disorders, Anxiety, and Mood Disorders. My hope is to help you find your own innate ability to heal through a variety of therapeutic techniques integrating principals from Cognitive Behavioral Therapy (CBT), Somatic Experiencing (SE), Psychodynamic Psychotherapy, Attachment Theory, and The Twelve Steps.
Vanessa Morgan
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
I received specialized training in couples therapy and somatic-attachment theory.
Relationships can be a source of great joy or deep pain. I help people get back on track in their love lives. Whether you are a couple struggling because of communication issues or infidelity, or a single person who just can't seem to pick the "right" partners, I help my clients learn the skills necessary to be successful in relationships. In my practice, I teach people the "yoga of relationships" by using mindfulness practices, conscious communication and the art of empathy.
(949) 565-2638
Verified
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Office is near:
Costa Mesa, CA 92626
Offers online therapy
I received specialized training in couples therapy and somatic-attachment theory.
Relationships can be a source of great joy or deep pain. I help people get back on track in their love lives. Whether you are a couple struggling because of communication issues or infidelity, or a single person who just can't seem to pick the "right" partners, I help my clients learn the skills necessary to be successful in relationships. In my practice, I teach people the "yoga of relationships" by using mindfulness practices, conscious communication and the art of empathy.
Photo of Shay Likens, Marriage & Family Therapist
Shay Likens
Marriage & Family Therapist, LMFT Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
I have been trained in Somatic-Experiencing, and in Dialectical Behavioral Therapy through the Marsha Linehan Institute.
I am an LMFT with extensive experience treating substance use disorders, eating disorders, mood disorders, and trauma. Throughout my career, I have worked at all levels of care. I now find joy in supporting individuals and families in private practice, both via tele-health and in-person. I utilize a variety of evidence-based practices, and have a client-centered, humanistic approach. My mission is to create an engaging, compassionate, and honest environment, which allows for individuals and families to meet their goals.
(949) 569-7507
Verified
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Office is near:
Costa Mesa, CA 92626
Offers online therapy
I have been trained in Somatic-Experiencing, and in Dialectical Behavioral Therapy through the Marsha Linehan Institute.
I am an LMFT with extensive experience treating substance use disorders, eating disorders, mood disorders, and trauma. Throughout my career, I have worked at all levels of care. I now find joy in supporting individuals and families in private practice, both via tele-health and in-person. I utilize a variety of evidence-based practices, and have a client-centered, humanistic approach. My mission is to create an engaging, compassionate, and honest environment, which allows for individuals and families to meet their goals.
Photo of De Anna C Holloway, Marriage & Family Therapist
De Anna C Holloway
Marriage & Family Therapist, LMFT, MA Verified
Office is near:
Costa Mesa, CA 92627
Offers online therapy
Somatic Psychotherapy is an intuitive holistic approach that combines Talk Therapy with body-centered interventions to unlock deeply held body held memories that affect the nervous system.
Are you having problems enjoying relationships? Do you lack confidence in letting go of past beliefs or pain from trauma? Do you feel disconnected from your heart and body because of past trauma? Do you desire fulfilling and intimate relationships? Trauma and Abuse can limit our ability to experience joy, happiness and physical connection with others.. Together we can create a safer place to live inside of you, that will change how you experience life and thus expand your capacity to be intimate.
(714) 677-8428
Verified
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Office is near:
Costa Mesa, CA 92627
Offers online therapy
Somatic Psychotherapy is an intuitive holistic approach that combines Talk Therapy with body-centered interventions to unlock deeply held body held memories that affect the nervous system.
Are you having problems enjoying relationships? Do you lack confidence in letting go of past beliefs or pain from trauma? Do you feel disconnected from your heart and body because of past trauma? Do you desire fulfilling and intimate relationships? Trauma and Abuse can limit our ability to experience joy, happiness and physical connection with others.. Together we can create a safer place to live inside of you, that will change how you experience life and thus expand your capacity to be intimate.
Photo of Hannah Berstein, Marriage & Family Therapist Associate
Hannah Berstein
Marriage & Family Therapist Associate, AMFT Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
We can work together to cultivate trauma recovery using techniques including polyvagal theory, mindfulness meditation, somatic psychology, and CBT.
Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.
(949) 208-7211
Verified
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Office is near:
Costa Mesa, CA 92626
Offers online therapy
We can work together to cultivate trauma recovery using techniques including polyvagal theory, mindfulness meditation, somatic psychology, and CBT.
Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.
Photo of Juliana Hamon, Marriage & Family Therapist
Juliana Hamon
Marriage & Family Therapist, LMFT Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
Areas of training are in crisis intervention, trauma, CBT/DBT Skills, Somatic Experiencing, Family Systems, Attachment base therapy, and Brain Spotting.
I’m a licensed Marriage and Family Therapist in CA with over 15 years of hands on mental health case management and clinical experience working with adolescents, young adults, family units, and parents struggling with mental illness, substance abuse recovery, self-harm, suicidality, parenting, unresolved trauma, and other behavioral and emotional issues pertaining to all areas of their lives.
(808) 215-4261
Verified
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Office is near:
Costa Mesa, CA 92626
Offers online therapy
Areas of training are in crisis intervention, trauma, CBT/DBT Skills, Somatic Experiencing, Family Systems, Attachment base therapy, and Brain Spotting.
I’m a licensed Marriage and Family Therapist in CA with over 15 years of hands on mental health case management and clinical experience working with adolescents, young adults, family units, and parents struggling with mental illness, substance abuse recovery, self-harm, suicidality, parenting, unresolved trauma, and other behavioral and emotional issues pertaining to all areas of their lives.
Photo of Sara Schoenhorn, Clinical Social Work/Therapist
Sara Schoenhorn
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Costa Mesa, CA 92626
Offers online therapy
My therapeutic modalities include Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR), along with somatic and mindfulness techniques.
Welcome! I am dedicated to helping people, such as yourself, reduce their suffering and find greater fulfillment and meaning in their lives. I work with both adolescents and adults and specialize in helping people with anxiety, panic attacks, and overcoming trauma. As I see the world through a lens of spirituality, I often help clients gain a greater connection with their spiritual selves. My hope is for clients to develop strong feelings of self-confidence, self-love, and an ability to have meaningful and healthy relationships with others and the world around them.
(949) 390-6085
Verified
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Office is near:
Costa Mesa, CA 92626
Offers online therapy
My therapeutic modalities include Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR), along with somatic and mindfulness techniques.
Welcome! I am dedicated to helping people, such as yourself, reduce their suffering and find greater fulfillment and meaning in their lives. I work with both adolescents and adults and specialize in helping people with anxiety, panic attacks, and overcoming trauma. As I see the world through a lens of spirituality, I often help clients gain a greater connection with their spiritual selves. My hope is for clients to develop strong feelings of self-confidence, self-love, and an ability to have meaningful and healthy relationships with others and the world around them.
Photo of Lisa Maurel, Marriage & Family Therapist
Lisa Maurel
Marriage & Family Therapist, LMFT Verified
Costa Mesa, CA 92626
Offers online therapy
Depth and Psychodynamic Orientation with : CBT, Somatic Experience, Psychodrama, Active Imagination, and Dream work.
"I'd rather be whole than good" - Carl Jung My passion is helping people live their lives at a more conscious level so that their values, their identity, and their dreams are reflected in all aspects of life. Whether you are digging for the courage to pursue your dreams, change a self destructive pattern,or live a more fulfilled life; the journey to wholeness is worth taking. I specialize with people at major cross roads in their lives who want to stop hiding, stop using, stop living in fear and begin living more fully from their heart.
(714) 215-9161
Verified
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Costa Mesa, CA 92626
Offers online therapy
Depth and Psychodynamic Orientation with : CBT, Somatic Experience, Psychodrama, Active Imagination, and Dream work.
"I'd rather be whole than good" - Carl Jung My passion is helping people live their lives at a more conscious level so that their values, their identity, and their dreams are reflected in all aspects of life. Whether you are digging for the courage to pursue your dreams, change a self destructive pattern,or live a more fulfilled life; the journey to wholeness is worth taking. I specialize with people at major cross roads in their lives who want to stop hiding, stop using, stop living in fear and begin living more fully from their heart.
Photo of Elizabeth M Irving, Marriage & Family Therapist Associate
Elizabeth M Irving
Marriage & Family Therapist Associate, MA, AMFT Verified
Costa Mesa, CA 92626
“The dark night of the soul comes just before the revelation. When everything is lost, and all seems darkness, then comes the new life and all that is needed”- Joseph Campbell. Managing emotions can sometimes feel like an uphill battle. And yet, feeling disconnected from our authentic selves can feel like a profound sense of loss as we long for meaning, connection, and purpose. This is our greatest calling as conscious beings and it is not always easy to find someone or something that will guide us through the trials and tribulations of self-discovery.
(949) 763-3188
Verified
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Costa Mesa, CA 92626
“The dark night of the soul comes just before the revelation. When everything is lost, and all seems darkness, then comes the new life and all that is needed”- Joseph Campbell. Managing emotions can sometimes feel like an uphill battle. And yet, feeling disconnected from our authentic selves can feel like a profound sense of loss as we long for meaning, connection, and purpose. This is our greatest calling as conscious beings and it is not always easy to find someone or something that will guide us through the trials and tribulations of self-discovery.
Photo of Kelly Rice, LMFT, Marriage & Family Therapist
Kelly Rice, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Costa Mesa, CA 92627
Offers online therapy
As a therapist who has over 15 years of experience, I know that sometimes, you may just need someone to listen and walk through a difficult season in life with you. You may find yourself in need of a safe place to explore your thoughts and feelings about a significant relationship or life transition. You may be coping with pain in ways that are self-destructive, or feeling "stuck", sad, and/or overwhelmed by worry. I offer acceptance, understanding, and caring, compassionate feedback. My goal is to help you tap into your own inner wisdom, so that you can heal, grow, and thrive- ultimately living a more fulfilling life.
(949) 390-6056
Verified
View

Costa Mesa, CA 92627
Offers online therapy
As a therapist who has over 15 years of experience, I know that sometimes, you may just need someone to listen and walk through a difficult season in life with you. You may find yourself in need of a safe place to explore your thoughts and feelings about a significant relationship or life transition. You may be coping with pain in ways that are self-destructive, or feeling "stuck", sad, and/or overwhelmed by worry. I offer acceptance, understanding, and caring, compassionate feedback. My goal is to help you tap into your own inner wisdom, so that you can heal, grow, and thrive- ultimately living a more fulfilling life.
Photo of James Brillon - Therapy, Marriage & Family Therapist
James Brillon - Therapy
Marriage & Family Therapist, MS, LMFT, LPPC Verified
Costa Mesa, CA 92626
Offers online therapy
Life can be hard, and that doesn't mean you're weak, it means you're human. If your struggle is with identity, trauma, PTSD, depression, anxiety, relationship problems, managing emotions, addiction or other compulsivity, I want to help. I want to help you not just manage your life, but love your life. I specialize in working with the LGBTQ Community, with men, often entering therapy for the first time, addictions and coping with trauma. I can help you integrate the various parts of your life and develop a mindful a I work with adults, children and adolescents, couples and families seeking healing.
(714) 332-1362
Verified
View

Costa Mesa, CA 92626
Offers online therapy
Life can be hard, and that doesn't mean you're weak, it means you're human. If your struggle is with identity, trauma, PTSD, depression, anxiety, relationship problems, managing emotions, addiction or other compulsivity, I want to help. I want to help you not just manage your life, but love your life. I specialize in working with the LGBTQ Community, with men, often entering therapy for the first time, addictions and coping with trauma. I can help you integrate the various parts of your life and develop a mindful a I work with adults, children and adolescents, couples and families seeking healing.
Photo of Lorelei O'Neill, Marriage & Family Therapist
Lorelei O'Neill
Marriage & Family Therapist, MA, LMFT, PPS Verified
Costa Mesa, CA 92626
Offers online therapy
Are you discouraged, losing hope, simply feeling stuck? Maybe you are at a pivotal place and need help in changing perspective to discover new options in how you can approach relationships with others and yourself, as well as life in general. Learn how to cultivate hope by challenging destructive belief systems. Discover creative approaches to life's challenges that can assist in managing anxiety, reduce depression and increase your overall sense of well being. I can assist in identifying the obstacles to growth . It is possible to rethink your goals, establish new dreams and adjust your expectations to greater satisfaction.
(949) 860-7480
Verified
View

Costa Mesa, CA 92626
Offers online therapy
Are you discouraged, losing hope, simply feeling stuck? Maybe you are at a pivotal place and need help in changing perspective to discover new options in how you can approach relationships with others and yourself, as well as life in general. Learn how to cultivate hope by challenging destructive belief systems. Discover creative approaches to life's challenges that can assist in managing anxiety, reduce depression and increase your overall sense of well being. I can assist in identifying the obstacles to growth . It is possible to rethink your goals, establish new dreams and adjust your expectations to greater satisfaction.
Photo of Hessam Motamedian, Psychologist
Hessam Motamedian
Psychologist, PsyD Verified
Costa Mesa, CA 92627
Offers online therapy
NOTE: There is a WAITLIST of 3 to 6 Months. Hello :) I am a licensed psychologist and certified EMDR therapist, but you might also think of my work as a self-love igniter. My orientation to therapy is informed by compassionate consultation, experiential learning and brain-based body interventions. In my experience, this integration not only accelerates recovery, also influences more growth areas in vital brain centers for a balanced self-led living. I have a calm heart and my therapy offers a healing relationship to shine your own light of consciousness on what you need to examine about your life to experience transformation.
(310) 919-4719
Verified
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Costa Mesa, CA 92627
Offers online therapy
NOTE: There is a WAITLIST of 3 to 6 Months. Hello :) I am a licensed psychologist and certified EMDR therapist, but you might also think of my work as a self-love igniter. My orientation to therapy is informed by compassionate consultation, experiential learning and brain-based body interventions. In my experience, this integration not only accelerates recovery, also influences more growth areas in vital brain centers for a balanced self-led living. I have a calm heart and my therapy offers a healing relationship to shine your own light of consciousness on what you need to examine about your life to experience transformation.
Adrienne Clements
Marriage & Family Therapist, MA, LMFT Verified
Costa Mesa, CA 92626
Offers online therapy
If you are suffering from anxiety, panic attacks, or PTSD symptoms, feel free to contact me via a phone call, a text, or an email. My office hours are 9am to 7pm; Monday-Saturday. To speak briefly on the phone about your problems, call me at 949-404-3839. I will help you learn to reduce the impact and influence of unwanted thoughts and learn to develop the capacity to feel and make use of your emotional experience. Learn to stop fighting with your feelings and thoughts, and allow them to come and go without a struggle. This frees up energy to live a full, rich, connected life.
(949) 518-0449
Verified
View

Costa Mesa, CA 92626
Offers online therapy
If you are suffering from anxiety, panic attacks, or PTSD symptoms, feel free to contact me via a phone call, a text, or an email. My office hours are 9am to 7pm; Monday-Saturday. To speak briefly on the phone about your problems, call me at 949-404-3839. I will help you learn to reduce the impact and influence of unwanted thoughts and learn to develop the capacity to feel and make use of your emotional experience. Learn to stop fighting with your feelings and thoughts, and allow them to come and go without a struggle. This frees up energy to live a full, rich, connected life.
Photo of Orange County Psychology, Psychologist
Orange County Psychology
Psychologist, PsyD Verified
Costa Mesa, CA 92627
Offers online therapy
Together, we will work towards finding a way to transcend your Anxiety & Depression and get your vibrant energy going again. Isn't it time to expand yourself into the more of who you are & reclaim that spark of light that is you? Whether you're seeking personal growth or enduring extensive distress, it can be essential to have a helpful guide along the way. If you're wondering if change or healing is really possible for you, having a space where you feel safe to go where you need to go can be key. I'm a Clinical Psychologist & an adult generalist, having worked with many forms of psychological suffering & difficulties in living.
(949) 229-4745
Verified
View

Costa Mesa, CA 92627
Offers online therapy
Together, we will work towards finding a way to transcend your Anxiety & Depression and get your vibrant energy going again. Isn't it time to expand yourself into the more of who you are & reclaim that spark of light that is you? Whether you're seeking personal growth or enduring extensive distress, it can be essential to have a helpful guide along the way. If you're wondering if change or healing is really possible for you, having a space where you feel safe to go where you need to go can be key. I'm a Clinical Psychologist & an adult generalist, having worked with many forms of psychological suffering & difficulties in living.
Photo of Brian Goldstein, Marriage & Family Therapist
Brian Goldstein
Marriage & Family Therapist, MA, LMFT Verified
Costa Mesa, CA 92626
Offers online therapy
I am a dedicated clinician who has worked in residential, outpatient, and private practice settings, which has given me a unique ability to offer support, compassion, valuable experience and a healthy relationship where a client can heal and grow in a way that is personalized to them. The focus of my work is providing therapeutic services to adolescent and adult individuals who struggle in areas including addiction, life transitions, anxiety, depression and trauma. I am incredibly passionate about helping clients discover new things about themselves and move towards their most authentic life.
(949) 899-6872
Verified
View

Costa Mesa, CA 92626
Offers online therapy
I am a dedicated clinician who has worked in residential, outpatient, and private practice settings, which has given me a unique ability to offer support, compassion, valuable experience and a healthy relationship where a client can heal and grow in a way that is personalized to them. The focus of my work is providing therapeutic services to adolescent and adult individuals who struggle in areas including addiction, life transitions, anxiety, depression and trauma. I am incredibly passionate about helping clients discover new things about themselves and move towards their most authentic life.
Jody Barnes
Clinical Social Work/Therapist, MSW, LCSW, RYT Verified
Costa Mesa, CA 92626
Offers online therapy
By arriving to this page you are taking a courageous step toward healing. As a Holistic Maternal Wellness Therapist, I utilize talk therapy, trauma-informed yoga, parent coaching and neurofeedback to support your restoration and empowered well-being. I specialize in empowering mothers to create space to connect & heal throughout the motherhood journey. I teach you how to work with your inner child & heal your trauma so that you can parent heart-centered & consciously. I support soon-to-be parents to feel ready for the transition into parenthood.
(714) 681-1917
Verified
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Costa Mesa, CA 92626
Offers online therapy
By arriving to this page you are taking a courageous step toward healing. As a Holistic Maternal Wellness Therapist, I utilize talk therapy, trauma-informed yoga, parent coaching and neurofeedback to support your restoration and empowered well-being. I specialize in empowering mothers to create space to connect & heal throughout the motherhood journey. I teach you how to work with your inner child & heal your trauma so that you can parent heart-centered & consciously. I support soon-to-be parents to feel ready for the transition into parenthood.

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Somatic Therapists
If you're looking for Somatic therapy in Costa Mesa or for a Costa Mesa Somatic Therapist these Therapists provide Somatic counseling. Somatic psychotherapy bridges the mind-body dichotomy recognizing that emotion, behavior, sensation, impulse originate in physical experiences. Thinking motivates, or is motivated by, physical action.

Dance therapy in Costa Mesa reflects a somatic approach.