Somatic Therapists in Coffee County, AL
Erica Prescott
Licensed Professional Counselor, MS, LPC, AADC, NCC
Verified Verified
1 Endorsed
Enterprise, AL 36330 (Online Only)
How many times have you come across experiences in your life and not been sure about how to move forward? Finding the best fit counselor can be challenging and a difficult process. There are many situations where we discount the positives and dwell on negatives. Ideally, we will work on finding your balance and a way back to a meaningful purposeful life. By providing honest, positive, and objective feedback to everyday stressors, difficult transitions, struggles with mental health or addictions to become the version of yourself you see and want.
How many times have you come across experiences in your life and not been sure about how to move forward? Finding the best fit counselor can be challenging and a difficult process. There are many situations where we discount the positives and dwell on negatives. Ideally, we will work on finding your balance and a way back to a meaningful purposeful life. By providing honest, positive, and objective feedback to everyday stressors, difficult transitions, struggles with mental health or addictions to become the version of yourself you see and want.
Stephanie Ann Kraczkowski
Licensed Professional Counselor, MEd, LPC, LCMHC, BC-TMH, NCC
Verified Verified
Enterprise, AL 36330 (Online Only)
Not accepting new clients
Are you feeling overwhelmed? Do you feel like you are just staying above water? I can help! Counseling is appropriate for everyone at one time or another. Life throws us all curveballs. It's how we deal with them that makes the difference in our abilities to maintain a balance of wellness. No one gets out of this life unscathed. Sometimes we get stuck and need a little guidance to get back to our lives. It's vital that we resolve trauma because mental and emotional challenges can affect our physical and spiritual health and vice versa. There is no reason to ever feel shame for seeking solutions.
Are you feeling overwhelmed? Do you feel like you are just staying above water? I can help! Counseling is appropriate for everyone at one time or another. Life throws us all curveballs. It's how we deal with them that makes the difference in our abilities to maintain a balance of wellness. No one gets out of this life unscathed. Sometimes we get stuck and need a little guidance to get back to our lives. It's vital that we resolve trauma because mental and emotional challenges can affect our physical and spiritual health and vice versa. There is no reason to ever feel shame for seeking solutions.
Online Therapists
Prevail Counseling and Wellness
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Auburn, AL 36830
We are a team of Licensed Professional Counselors dedicated to helping you overcome life's challenges and embrace a life worth living. Our practice is rooted in the values of compassion, respect, and cultural humility. We recognize the unique worth and dignity of each individual and honor diverse perspectives. Our team includes experienced therapists who specialize in anxiety, depression, trauma, individual counseling, and couples counseling. With a diverse range of expertise and backgrounds, we are here to support you on your journey towards mental wellness.
We are a team of Licensed Professional Counselors dedicated to helping you overcome life's challenges and embrace a life worth living. Our practice is rooted in the values of compassion, respect, and cultural humility. We recognize the unique worth and dignity of each individual and honor diverse perspectives. Our team includes experienced therapists who specialize in anxiety, depression, trauma, individual counseling, and couples counseling. With a diverse range of expertise and backgrounds, we are here to support you on your journey towards mental wellness.
Dr. Jefkida Johnson
Marriage & Family Therapist Associate, PhD, MA, LMFTA, LMHCS
Verified Verified
Montgomery, AL 36117
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
Cassie Allen, Certified EMDR Therapist
Clinical Social Work/Therapist, MSW, MBA, LCSW, EMDR
Verified Verified
Opelika, AL 36801
Are you worn out? Are you losing hope? Do you need someone in your corner? If so, you are probably feeling exhausted and overwhelmed, maybe even despairing. I work with adults who are seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
Are you worn out? Are you losing hope? Do you need someone in your corner? If so, you are probably feeling exhausted and overwhelmed, maybe even despairing. I work with adults who are seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
Helping Hands Professional Counseling & Consulting
Licensed Professional Counselor, MS, LPC
Verified Verified
Honoraville, AL 36042
We provide an opportunity for healing, support, and growth while assisting individuals and families in the healing process. In life, adversities can throw us unexpected bumps along our journey; however, with each bump, there is an opportunity for growth and healing! It is important that you leave us having found a higher level of healing, inner peace, and hope in your heart. Providing trauma-informed, compassionate care within the first responder culture and leadership roles. My focus is to educate, elevate, and encourage all people. Consulting provided to groups and organizations: mental health/wellness and managing threats & CISM.
We provide an opportunity for healing, support, and growth while assisting individuals and families in the healing process. In life, adversities can throw us unexpected bumps along our journey; however, with each bump, there is an opportunity for growth and healing! It is important that you leave us having found a higher level of healing, inner peace, and hope in your heart. Providing trauma-informed, compassionate care within the first responder culture and leadership roles. My focus is to educate, elevate, and encourage all people. Consulting provided to groups and organizations: mental health/wellness and managing threats & CISM.
Cassie Allen Emdr Specialist And Consultant
Clinical Social Work/Therapist, MBA, LICSW, EMDR
Verified Verified
1 Endorsed
Opelika, AL 36801
Are you worn out? Are you losing hope? Do you need someone in your corner? If so, you are probably feeling exhausted and overwhelmed, maybe even despairing. I work with adults seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
Are you worn out? Are you losing hope? Do you need someone in your corner? If so, you are probably feeling exhausted and overwhelmed, maybe even despairing. I work with adults seeking relief from these distressing emotions, and from sleepless nights, endless worry, isolation, and mood swings.
See more therapy options for Coffee County
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.