Therapists in 98104

As a neurodiversity-affirming therapist, I use an integrative and holistic approach to therapy. Incorporating multiple trauma-informed modalities that work best for my clients yet focusing on and highlighting strengths-based, client-centered approaches. I work with clients identifying as neurodivergent, ADHD, Autism, as well as clients experiencing anxiety, and depression. I practice trauma-informed care, focusing on the individual, their goals, and their voice-leading treatment plans and incorporating a growth and solution-focused mindset. I believe in utilizing a collaborative approach to help clients achieve their goals.

I work with youth, age 13+, and adults across the lifespan. I'm passionate about LGBTQIA+ and gender affirming mental health therapy, I support folks in navigating and exploring relationship to self and others (sex and body positive, ethical non-monogamy and poly affirming), anxiety, depression, trauma, family of origin, disability, chronic-illness, grief, substance use, life transitions and challenges. I have an intersectional, anti-oppressive approach to therapy— highlighting how our relationship to ourselves, community, environment, and historical legacies impact and affect each other.

Something within you has led you here. Something yearning for understanding, change, or acceptance. Maybe you feel anxious, overwhelmed, stuck in holding patterns, tending old wounds or wondering "What's next?" Whatever is present for you, it is my honor to meet you where you are, as you are, with compassion and curiosity. My goal as a counselor is to create a nonjudgmental, supportive space for you to connect with your truth. All of us are already whole, and therapy is a way to return to that knowing. I'm inspired by my clients' wisdom and creativity as they explore the highs and lows of their experience and find a way forward.

My healing work emphasizes mind, heart, and body balance. I can assist you in the understanding of your own complex internal worlds, relational dynamics, work sagas, or developmental and inter-generational trauma. You can disrupt unwanted patterns and improve communication in your relationships and expressions via diverse interventions from a synthesis of modalities and practices, we will practice these skills together. You are the expert of your experience, I will support you in trusting and loving yourself. With curiosity and compassion, therapy can empower you and help you gain more from life.

Hi! I'm currently accepting new clients! My name is Tally (she/her), I’m a queer white trans woman therapist in so-called seattle, washington on Occupied Duwamish Lands. I work to create gender-affirming, trauma-informed care for teens + adults under a liberation framework. I approach my work shaped by mutual aid and anti-imperialist organizations. Abolition and Decolonization are deeply structured parts of my work here and elsewhere. Sliding Scale available!

The mission is to create a safe and nurturing space where individuals can embark on a transformative journey of self-discovery, growth, and healing. I strive to offer a therapy practice that is empathetic, confidential, inclusive, client-centered, collaborative, and empowering.

You're struggling with past traumas. Maybe you don't even realize that a lot of your frustration, anxiety and depression and current struggles are linked to past traumas. It can be overwhelming dealing with intense emotions and identify the why behind it to change your life. I would love to work with you and address some of the emotions and struggles that you have been dealing with. Have there been some past events in your life that have fundamentally changed you as a person?

Informed by liberating-direct-action with workers, survivors of mental health incarceration, and skilled professionals, I value lived-experience just as much as highfalutin philosophy. I believe in the universal human drive to transform + heal through caring community connections, self-awareness, access to dreams by way of meeting basic needs, and the responsibility to recover personal and collective strengths. Healing of the self is healing of communities, and ultimately our interrelated societies. In place of paternalism, I offer avenues for developing your self-trust.

I am a queer trans-identified licensed professional therapist practicing clinical psychotherapy for over 16 years. My practice is based out of Portland, OR and Seattle, WA. I specialize in working with queer, non-binary, poly populations. I received my master's degree in Psychology at Antioch University Seattle in 2008 and have been working consistently as a therapist ever since. I have extensive experience and work with counseling individuals and couples in a wide variety settings such as primary health care clinics, urban and rural tribal health care, community mental health treatment centers, and major healthcare facilities.

Couple Counseling Only! I am a Licensed Marriage and Family Therapist, Certified in Emotionally-Focused Therapy (EFT). Working exclusively with couples, I help partners to uncover underlying emotions and to communicate more effectively for attention, understanding, compassion and caring. The result is greater warmth, trust, safety and emotional connection. Honest and direct in my approach yet gentle and patient, I am committed to creating compassionate and authentic relationships where each partner feels deeply supported, understood, and seen. I work frequently with couples where one or both partners are of Asian ancestry.

My ideal client is interested in diving into deeper work to further gain insight and awareness to underlying issues creating dysregulation and overwhelm. I'm passionate about working with neurodivergent individuals to better understand their needs and strengths when navigating a neurotypical world. I enjoy supporting individuals with single-incident or chronic stress and trauma. Mostly, I enjoy supporting people on their healing journey and feel it is an honor to walk the path alongside them.