Somatic Therapists in 97405

Accepting new clients, please refer to my website, annceciliacc.com to learn about me and how I work. Daytime, online sessions only in Washington, Oregon, California and Ohio. Holistic counseling and coaching sessions involve understanding how your past creates your present, mindfulness, contemplation and meditation techniques, modalities for effective nervous system regulation, commitment to self discovery, transformation and a disciplined, daily self care practice.

I am passionate about coming into the Here and Now with clients and believe in the healing power of being witnessed with presence and loving kindness. Using mindfulness based practices I focus on supporting clients in addressing issues of depression, anxiety, and identity issues. In session I emphasize bringing the client’s attention out of thoughts/stories and into their present moment bodily experience with the understanding that more immediate change can occur this way. I enjoy experiencing the client and counselor relationship as a microcosm of the client’s greater relational life, and an opportunity to do deep healing.

Accepting new Telehealth clients in OR, NM & OH. I mostly work with adults with a history of trauma, grief & loss, or anxiety. I can help you learn to increase compassion for yourself, reduce symptoms of anxiety or depression, resolve the effects of trauma, transform past hurts & change patterns that no longer serve you. I admire the courage it takes to take the first step into healing & integrating, & it is an honor to be with someone on their journey. Together we will walk side-by-side as you learn to embrace life circumstances, navigate challenging times, & deepen the relationship you have with yourself & your loved ones.

A wonderful image of where good therapy can lead is of a knitter transforming a pile of chaotic threads and snarled knots into something beautiful, intentional, and nurturing. The internal elements that create your experience of life can truly learn new stories to live in and be safely released from stories of fear, shame, and contraction. As your therapist, I will help you hold your commitment and courage by guiding your relationship with yourself at a pace that is sustainable yet brave, using tools that will help you lovingly meet and free your lifeforce from old survival strategies and step into a much more creative existence.

Accepting new clients. Human beings are meant to have a natural flow of energy that moves us in the direction of purpose, creativity, expansion, connection, and curiosity. However, when we have unresolved trauma in our bodies, we become disconnected from ourselves, people, and place, reenacting the trauma in ways that keep us disembodied, stuck and small. When our inherent self-worth has been injured, either through individual or intergenerational wounds, it makes it challenging to take risks, speak our truth, feel seen and take up space. Everthing we need to transform is within waiting to be felt, sensed, embodied, and lived.

Currently welcoming new couples and individual clients. I am offering therapy online via televideo as well as in nature-based settings with walk/talks and sitting spaces. If you are struggling with relationship challenges, anxiety, depression, life transitions, low self esteem, and other mental health challenges I am here to help. Through our work together you will increase your awareness of stuck patterns, learn to make desired changes, and step into living a more full & authentic life. I can help to provide you with the necessary tools, mindfulness skills, and somatic practices for improving your connection to self and others.

Are you looking to increase connection, joy, positive moods, and strengthen healthy relationship with yourself and others? I specialize in a Mindfulness and Somatic/body based modality called Internal Family Systems (IFS). IFS allows us to gently and safely reprocess old wounds, work on what is most important right now in your life, and help you return to your core natural state of connection, purpose and authenticity. It is deeper than traditional 'talk therapy', as it can get to the root of trauma and attachment wounding, often based in childhood difficulties that result in patterns of anxiety, depression, grief, and dissociation.

Welcome:). I offer an embodied experience of psychotherapy to help people expand their awareness and sense of connection. My work draws mainly from my expertise of The Hakomi Method of Mindful, Somatic Psychotherapy. In my sessions, I guide you to slow down and pay attention to deeper layers of yourself. With mindfulness, we uncover emotions, sensations and core beliefs that shape how you experience yourself and the world. Change happens as we work together to sort out old patterns and create new understandings to bring forward an updated life perspective from the most authentic, integrated version of who you are.

Do you ever feel stuck in a body that doesn't feel, act or look the way you want it to? Does it feel like your brain and body are out of sync? Whether it be chronic pain, sexual difficulties or gender incongruence - I'm here to help you get your mind and body back into alignment. When working with me, I will tailor therapy to meet your unique needs, and offer the tools and support you need to feel less pain, more sexual freedom and gender affirmation.

Welcome. I enjoy helping my clients create the life they want and deserve. Together we will create the path out of the mental health dowl drums and get you engaged with life! I will support you with cutting edge, evidenced based therapy approaches, and my professional knowledge gleaned from decades of working with folks like you. You will gain the knowledge, skills, and resources to get your life into balance. My clients tell me they appreciate my ability to listen, my steady presence and the confidence that they can rely on me.

My ideal client is motivated to partner with me in a plan of healing and change. He/She is receptive to natural methods of healing which include stress management and nutritional awareness. This client has some awareness into the problems and is eager for more insight. Use of various methods as well as art therapy are very helpful to this persons continued desire to free themselves from unconscious blockage.

Practice Currently Full My work with clients is flexible and tailored to your needs. Some folks appreciate concrete coping, relaxation, non-violent communication, or parenting tools. Others seek support in finding their calling, maximizing relationships, understanding family of origin patterns and cycles, better understanding their thoughts, emotions, or choices, or uncovering and integrating central parts of the self. From simple study habits to finding your true path, I hope to find ways to connect, heal, and integrate.

3/5/23 Accepting clients with Trillium OHP and PacificSource commerciaI. I provide counseling to couples and individuals to effectively address the troubles they are having in their relationships and personal lives. Areas of significant experience counseling people include; relationships, interpersonal growth (assertiveness and providing understanding) decision making, intimacy, anxiety, and life transitions. I provide an individually tailored and collaborative approach unique to each person. In doing so, I draw from an array of counseling theories and techniques to incorporate what is effective and embraced by each individual.

Do you want more aliveness in your life, your love, your work, your play? Do you want to develop the skills to engage more creatively and effectively with the challenges you face? I help you to understand and change relationship conflict; communicate more honestly and effectively; recover from grief and loss; stop giving your power away - exude more natural authority and self-possession; move on from addictions and other self-defeating behavior patterns; deal with anger, depression, worry, shame, and self-criticism.

I know firsthand that life can feel unfair and that some obstacles appear too much to overcome. These obstacles can become our climbing blocks as we walk towards healing. ​ I find value in and employ a variety of healing tools to guide you along the way on your healing journey. Yet, some of my favorites remain Cognitive Behavioral Therapy, Visualization Expansion, Sand Tray Therapy, Art Therapy and Psychodynamic Therapy. I am trained in Play Therapy and Sand Tray Therapy, employing a variety of tools as needed along the healing path.

We help you create a healing and transformational shift for yourself. EPIC Healing Eugene operates under a legalized framework of service, providing safe and thoughtful services, and is the first of its kind licensed in the state of Oregon and the country. We offer a growing number of services. Visit our Epic Healing Eugene dot com website (FAQ page to learn more). Our Radiant Heart Consulting dot com website describes the facilitation services we offer, has videos of our staff, and also provides a resource page for those wishing to further their personal growth. Visit Epic Healing Eugene Contact page to get onto our Waitlist.

Mindful, gentle, supportive, intuitive. You may be struggling with anxiety, depression, and frustration or find yourself turning to unhealthy behaviors for relief and escape from uncomfortable feelings. You may also be struggling to be free of the devestating effects of past trauma. Or you may have a knowing that there is a freer, stronger, and more joyful you that has just seemed to remain out of reach, despite your good efforts. Through mindfulness attention and somaticwareness, that which was previously "in the way" becomes our doorway to healing, clarity, peace, joy, and the ability to realize our personal and life goals.

Apologies, my practice is full. I support clients in addressing issues related to identity, relationship and belonging. My work is anchored in a Relational model of care whose aim is to support the development and maintenance of mutually beneficial and sustainable relationships. I work with clients to identify and cultivate resources, supports and protective factors so they may feel increasingly more secure navigating life. My work with clients reflects my values of transparency, respect and courage. Much of my work focuses on resolving trauma wounding, with highly effective models of care such as EMDR and Internal Family Systems.

I enjoy doing couples therapy using the Emotionally Focused Couples Model and teaching communication with love and respect, Through learning the quantum leap of how to be present in intimate relations even while in conflict, the emotionally focused process transforms and strengthens intimate bonds. I act as your teacher, coach, and guide in helping you find the love again and keep it. If you're still together, it's there, and sometimes you have to work for it!