Photo of Joan Levy, Clinical Social Work/Therapist in 96746, HI
Joan Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
Kapaa, HI 96746
Psychotherapy that works for individuals and couples ready for change. Breakthrough short term (2-6 sessions) and on-going (for people who live on Kauai) transformational work from a licensed psychotherapist with 43 years experience. With clarity, compassion, breathwork, & expert mindbody skill, I will help you identify & release emotions, body armoring, & inappropriate patterns of consciousness that deny you your vitality & wholeness. Couples learn to identify and change how their early conditioning and automatic defenses sabotage healthy, loving relating.
Psychotherapy that works for individuals and couples ready for change. Breakthrough short term (2-6 sessions) and on-going (for people who live on Kauai) transformational work from a licensed psychotherapist with 43 years experience. With clarity, compassion, breathwork, & expert mindbody skill, I will help you identify & release emotions, body armoring, & inappropriate patterns of consciousness that deny you your vitality & wholeness. Couples learn to identify and change how their early conditioning and automatic defenses sabotage healthy, loving relating.
(808) 646-7270 View (808) 646-7270
Photo of Megan Smith, Counselor in 96746, HI
Megan Smith
Counselor, LMHC
Verified Verified
Kapaa, HI 96746
Waitlist for new clients
Sometimes life's every day challenges and our underlying struggles make it difficult to realize our true potential. Motivated by grief, depression, suicidal thoughts, anxiety, and a range of other experiential states we can find our deepest well of inner strength and guidance. There is support available for anyone wanting to engage in a collaborative relationship to enhance your well-being and quality of life.
Sometimes life's every day challenges and our underlying struggles make it difficult to realize our true potential. Motivated by grief, depression, suicidal thoughts, anxiety, and a range of other experiential states we can find our deepest well of inner strength and guidance. There is support available for anyone wanting to engage in a collaborative relationship to enhance your well-being and quality of life.
(808) 278-9446 View (808) 278-9446
Photo of Kimya Sadaghiani, Pre-Licensed Professional in 96746, HI
Kimya Sadaghiani
Pre-Licensed Professional
Verified Verified
1 Endorsed
Kapaa, HI 96746
Many of us find ourselves feeling like we are broken and unlovable, like there is something innately wrong with us. If you are feeling this way, I would like to support you in coming back to your inner guidance. You are the expert of your life, and I am committed to gently guiding you back to wellness and wholeness.
Many of us find ourselves feeling like we are broken and unlovable, like there is something innately wrong with us. If you are feeling this way, I would like to support you in coming back to your inner guidance. You are the expert of your life, and I am committed to gently guiding you back to wellness and wholeness.
(808) 720-2179 View (808) 720-2179

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Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.