Therapists in 95112
My Tu
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
San Jose, CA 95112
Waitlist for new clients
Waitlist Only at the Moment - My ideal client are adults who are ready to get unstuck and let go of patterns that no longer serve them. I enjoy helping people who want to feel better now and reclaim power in their own life. If you're looking for a therapist who's worked through her lived experience with mental health, I'd be happy to share my successes and guiding you toward yours! I value a strong therapeutic relationship and would love to meet you first for a virtual consultation and see if we'd be a good fit working together.
Waitlist Only at the Moment - My ideal client are adults who are ready to get unstuck and let go of patterns that no longer serve them. I enjoy helping people who want to feel better now and reclaim power in their own life. If you're looking for a therapist who's worked through her lived experience with mental health, I'd be happy to share my successes and guiding you toward yours! I value a strong therapeutic relationship and would love to meet you first for a virtual consultation and see if we'd be a good fit working together.
Gianina Casareno Reibling
Marriage & Family Therapist, LMFT, MS
Verified Verified
San Jose, CA 95112 (Online Only)
I hear and see you! I have personal experience aiding clients of all ages, but have worked extensively with teens. I have worked with clients who faced issues with depression, anxiety, self worth, relentless inner chatter, complicated relationships, transitional life stages, infertility, public speaking, the global pandemic and generational cultural expectations which differ from one's own values. What everyone does have in common is that they are looking for a better relationship with themselves and others. I understand you because of my experience and I know how to assist you in overcoming your life challenges. You are not alone.
I hear and see you! I have personal experience aiding clients of all ages, but have worked extensively with teens. I have worked with clients who faced issues with depression, anxiety, self worth, relentless inner chatter, complicated relationships, transitional life stages, infertility, public speaking, the global pandemic and generational cultural expectations which differ from one's own values. What everyone does have in common is that they are looking for a better relationship with themselves and others. I understand you because of my experience and I know how to assist you in overcoming your life challenges. You are not alone.
Mitsue Nakagaki Karaman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95112 (Online Only)
We all have moments in our lives when we need a little support. Even the most loving relationships can encounter bumpy roads, and thriving careers can at times become a major stressor. If you are here, you may be in that moment now - feeling stuck or overwhelmed in some way. I provide individuals, couples (and relationships of every kind) a place to slow down, take a breath and explore what’s going on and where you’d like to go. I also work with teens and young adults who are often under great pressure balancing school, life, and growing up, and offer a place to find their footing.
We all have moments in our lives when we need a little support. Even the most loving relationships can encounter bumpy roads, and thriving careers can at times become a major stressor. If you are here, you may be in that moment now - feeling stuck or overwhelmed in some way. I provide individuals, couples (and relationships of every kind) a place to slow down, take a breath and explore what’s going on and where you’d like to go. I also work with teens and young adults who are often under great pressure balancing school, life, and growing up, and offer a place to find their footing.
See more therapy options for 95112
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.