Therapists in 90403

Are you tired of traditional talk therapy? Overwhelmed with feelings of anxiety, or fear and stress? Maybe you feel like you've already done "so much work on yourself" and yet you still engage in some self-defeating patterns. This may show up in dating the same dysfunctional type of person, or acting out childhood patterns at work, overworking to please your boss without being recognized. You may lack patience or sometimes get impatient with your partner/children, the same way your parents were with you. Or maybe you shut down when you need to speak up, since many of us were taught to be "good little girls and boys". I can help.

Rooted in depth psychology, mind body and complementary practice, integrating trauma based psychotherapy and other evidence based psychological methodologies and modalities, I see adults, teens, couples struggling with personal, emotional, relational, parental challenges, life transitions, anxiety, depression, stress, disillusionment, as well, young adults navigating individuation, contending with middle, high school, university and post graduate adjustments. My approach is to open a present, safe, focused sphere inviting vulnerability and honest expression of true experience moving deeper and deeper into one's own knowing sense.

Life can be overwhelming for all of us at different times.... whether it's feeling worthy that you deserve good things, struggling in relationships, not knowing which direction to take next, or feeling like the weight of the baggage from childhood trauma or loss will never be released. There is never a need to struggle alone. I believe that we all have inner resilience and strength at our authentic core and that it's possible to release the trauma, self doubt, and negative patterns that keep us from living life to our fullest potential.

Facing activist burnout or seeking balance? I'm here to support your journey with tailored therapy that acknowledges your unique challenges and collective aspirations. Together, we'll navigate the emotional weight of activism, crafting a bespoke healing plan to reignite your passion and purpose. Let's harness resilience and clarity, grounding your advocacy in strength. Your powerful activism deserves equally impactful therapy.

Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.

Your life CAN be different. You can enjoy authentic relationships, clear communications, and a genuine purpose. If you need short-term support in achieving your goals, please contact me for a free consultation. Long-term, ongoing therapy is also available. Please contact me to discuss what you need help with at this time. I work with individuals who are lost, confused, stuck, dissatisfied, unfulfilled, or disappointed.

Struggling with conflicts within yourself and with others? To help you recover and gain a sense of healthy self-esteem, I have specialized techniques for dealing with complex trauma, PTSD, sexual issues, addiction, relationship issues, disordered eating, and grief. Sometimes we need to talk it out. Not for sympathy, but to find truth that guides us to our purpose and peace within ourselves. Discover satisfaction in every aspect of your life. I can teach you to avoid pain, change behavior patterns, and dialogue for more creative, productive, and healing solutions.

Because I've been blessed with life-changing mentors in my life, I can pass the sum of their wisdom on to you, along with my own. Therapy is a healing process that happens through our shared connection and your expanding awareness. It requires a safe place, where truth is expressed and pain is transformed. Typically we meet suffering with distractions, intoxication or denial. When we find a way to experience emotional sobriety, our relationships with ourselves and others can heal. Loss, trauma, emotional intoxication and shame are common issues that breed secondary problems. We’ll approach them with skill, compassion and courage.

Therapy is learning to use yourself as source for truth. It is my honor to be able to support and guide my clients through this process. I hold the perception that we are all creative beings who are artists of our own lives. I believe that every individual has a unique blueprint and a unique way of living. When we paint with the colors that ignite our truest essence, we become tuned and we attract what is in alignment with us. Yet to do so, we must know and understand ourselves. It is in this impactful space where we can find tremendous healing, growth and elevation.

Life can be difficult, and we all find ourselves at times struggling with difficult thoughts and feelings. Past traumas or current stressors can leave us feeling anxious, depressed, or disconnected from ourselves and others. As a psychotherapist, I provide a compassionate, safe, and non-judgmental space for clients to explore with curiosity their feelings, thoughts, behaviors, and how they serve them and where they would like to bring in change.

Accepting new clients for individual and couples ketamine-assisted therapy and psychedelic integration only at this time. Waitlist for all other clients. If trauma, attachment wounds, relationship patterns, anxiety or OCD are keeping you feeling stuck, frustrated, or hopeless and you know you need something to change but don’t know what steps to take to feel better, I can help. You don’t have to figure out how to fix this on your own. If you are curious about the treatments I offer or are wondering if we might be a good fit, you can make an appointment for a free, 20-minute call using this link: www.alishakingsley.com/schedule/

I am a trauma/addiction and Couples psychotherapist with an MFT license and a Ph.D. in Clinical Psychology. I have an engaging, active, personable style immediately putting clients at ease for a strong therapeutic bond necessary for deeper insights and behavioral change. I am trained in psychodynamic, attachment, and somatic modalities. I am a LEVEL II trained PACT (psychobiological approach to couples therapy) couple therapist as well as a facilitator for mindfulness and various relapse prevention models .

I provide a safe and compassionate environment to support you in your life journey and its many challenges. Through our work together you will develop a deeper understanding of yourself, which will allow you to navigate the murky waters of life, manage transitions, and live a life filled with meaning. Together we will explore your true nature and I will support you to find more comfort in your life by teaching you tools to overcome obstacles to your emotional well-being. Our collaboration will allow you to move through the more challenging times in your life with a greater sense of ease. I work with adults, teens, and adolescents.

**Accepting New Clients** Many of my clients come to me during times of uncertainty and stress -- feeling lost or on edge, experiencing turmoil in their relationships, or generally overwhelmed and eager to find solutions. I believe that our problems have deeper roots and if not addressed can cause unconscious and unwanted patterns that affect our relationships with ourselves, others, and our perception of our reality. I hope to partner with you toward self-discovery, empowerment, self-compassion, and responding instead of reacting from a place of peace rather than urgency.

Our goal at Hunter Therapy Family Counseling is to create a safe and playful environment where your child can discuss and process stressful situations. We offer a wide range of activities, including art therapy, painting, sand tray, athletic psychology, jewelry, and gardening, designed to help your child develop coping mechanisms and build a strong emotional foundation. Looking for a creative and fun way for your child to talk about their thoughts, behaviors, and feelings? Hunter Therapy Family Counseling uses different expressive techniques to help your child learn healthy ways of coping with stress.

I find the best way for me to help people reach their goals is to work collaboratively and to build a therapeutic relationship based on trust, honesty, and openness. An individualized therapeutic approach is imperative for helping explore my clients’ unique life experiences. We work together utilizing an eclectic interactive approach that encourages feedback and collaboration to shape treatment to meet a client's individual needs. Together we formulate a plan to address achieving specific short-term goals aimed at improving daily life in addition to long term growth focusing on personal development.

As a Marriage and Family Therapist, I will collaborate with you in developing problem-solving skills to enhance the coping strategies that will help you deal with depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and other anxiety-producing experiences. I focus on understanding your symptoms within the context of your interpersonal relationships.

Dr. Dihmes is a licensed clinical psychologist one of the few board certified biofeedback psychologists in Northern California. With specialties in life stressors, executive coaching, psychophysiology, and teens, she has expertise in working with various psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California and New York!

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.