Photo of Julee Barkauskas, Clinical Social Work/Therapist in 60560, IL
Julee Barkauskas
Clinical Social Work/Therapist, LCSW, CADC, SEP
Verified Verified
2 Endorsed
Yorkville, IL 60560
Waitlist for new clients
My hope is to create a positive and safe environment for you to explore solutions to issues that are affecting your mental and physical health, relationships, work, school, and everyday life. Through the course of building a trusting relationship and enlightened experience, my hope is that you will be able to address the stressors or unresolved issues you are struggling with. These issues may include anger, resentment, abuse, shame, loss, trauma, abandonment, and physical health difficulties. Throughout the process I respectfully support your values and honor your journey while you discover your true and authentic self.
My hope is to create a positive and safe environment for you to explore solutions to issues that are affecting your mental and physical health, relationships, work, school, and everyday life. Through the course of building a trusting relationship and enlightened experience, my hope is that you will be able to address the stressors or unresolved issues you are struggling with. These issues may include anger, resentment, abuse, shame, loss, trauma, abandonment, and physical health difficulties. Throughout the process I respectfully support your values and honor your journey while you discover your true and authentic self.
(331) 207-6074 View (331) 207-6074
Photo of Terrilee (Terri) Ann Dalton, Clinical Social Work/Therapist in 60560, IL
Terrilee (Terri) Ann Dalton
Clinical Social Work/Therapist, PhD, LCSW, CADC
Verified Verified
Yorkville, IL 60560
I believe in empowering people to reach their full potential by providing services that are strengths-based, practical, holistic, and focused on promoting long lasting change. I work using a style of fostering trust and authenticity,starting where people want and ending when people feel their life and issues have changed and their happiness enhanced. I believe the relationship in counseling is the core issue in treatment. This is particularly important in working with children and adolescents where no work could be done without building a warm, honest, and caring connection. I believe healing comes through the mind, body, spirit connection.
I believe in empowering people to reach their full potential by providing services that are strengths-based, practical, holistic, and focused on promoting long lasting change. I work using a style of fostering trust and authenticity,starting where people want and ending when people feel their life and issues have changed and their happiness enhanced. I believe the relationship in counseling is the core issue in treatment. This is particularly important in working with children and adolescents where no work could be done without building a warm, honest, and caring connection. I believe healing comes through the mind, body, spirit connection.
(360) 523-7220 View (360) 523-7220
Photo of Trinity Wellness Counseling, Licensed Professional Counselor in 60560, IL
Trinity Wellness Counseling
Licensed Professional Counselor, LCPC, CYT, CHT
Verified Verified
Yorkville, IL 60560
If you are experiencing increased stress, negative beliefs about yourself, tend to worry frequently, are struggling with past painful experiences, are having difficulty sleeping, have a low mood, are struggling with a relationship, and/or generally want to improve your life, we may be a great fit. At Trinity Wellness Counseling, I am dedicated to providing compassionate and effective interventions to help you heal. I work with adults of all ages.
If you are experiencing increased stress, negative beliefs about yourself, tend to worry frequently, are struggling with past painful experiences, are having difficulty sleeping, have a low mood, are struggling with a relationship, and/or generally want to improve your life, we may be a great fit. At Trinity Wellness Counseling, I am dedicated to providing compassionate and effective interventions to help you heal. I work with adults of all ages.
(331) 276-6116 View (331) 276-6116
Photo of Katie Kemmerling (She Her), Marriage & Family Therapist in 60560, IL
Katie Kemmerling (She Her)
Marriage & Family Therapist, LMFT
Verified Verified
Yorkville, IL 60560
Psychotherapy is about growth, expansion, and evolution, in addition to healing from painful experiences. Seeking support through psychotherapy as a strength. My aim and purpose as your therapist is to cultivate a collaborative therapeutic alliance meant to empower, foster self-compassion, and promote and motivate change. My enthusiastic and relaxed style encourages clients to address concerns with freedom and non judgement.
Psychotherapy is about growth, expansion, and evolution, in addition to healing from painful experiences. Seeking support through psychotherapy as a strength. My aim and purpose as your therapist is to cultivate a collaborative therapeutic alliance meant to empower, foster self-compassion, and promote and motivate change. My enthusiastic and relaxed style encourages clients to address concerns with freedom and non judgement.
(630) 608-4555 View (630) 608-4555

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Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.