Somatic Therapists in 49507

Hi, I’m Chelsea! Reaching out for support requires immense courage, and I'm here to accompany you on your path towards enhanced mental health and well-being. I work with individuals that feel stuck, insecure and overwhelmed. I can help you develop more compassion, connectedness, and understanding within your relationship to yourself and others so that you can experience a deeper sense of safety, security and fulfillment.

Do you find yourself longing for a deeper connection with yourself and others? You want close relationships and yet these very relationships become a source of pain? Many people find their way to therapy feeling lost, confused, and alone. For me, a most valuable aspect of therapy is connecting with a caring other and being able to undo the loneliness that one feels in their experience. Feeling connected in therapy allows individuals to access important core emotions and gain a deeper sense of themselves. My goal is that people leave therapy with a renewed sense of vitality and a coherent narrative of who they are.

Your life looks good on the outside but you are struggling on the inside. You try to be grateful but feel disconnected from your purpose and the people you love. You've tried to do everything right but secretly wonder if you've gotten it all wrong. The stress of your internal tug-of-war has left you feeling like a wave of anxiety or depression may hit at any moment.

The most important relationships in our lives sometimes feel like they are the most difficult. Clients that come to me are feeling "stuck" in their relationships with a marriage partner, or family member. They come asking how they can be better connected, feel closer and reduce conflict.

There has been a constant stream of worries, no matter how hard you try “not to think about it.” Once one thing subsides, your mind immediately moves on to the next. You feel tense and tight all the time and it’s affecting your sleep and ability to concentrate on anything else. If you’re being honest, it feels really lonely and isolating. People say you just need to let it go, but it’s not that easy. It feels like drowning in an ocean of negative thinking at times. You desperately want things to “go your way” for once, but are not sure how to get there.

Life is full of different rhythms. Some rhythms are fast...some slow...some feel like a scattered mix. Other rhythms are joyful...complex...life changing. If you are reading this, you likely have a rhythm that is impacting your self image, relationships, values/beliefs, energy levels, and/or quality of life. I can help.