Somatic Therapists in 46703
Jessica Witmer
Counselor, MSEd, MA, CHT, LMHC-A
Verified Verified
1 Endorsed
Angola, IN 46703
NOTE: Limited availability for daytime hours. Waitlist for evenings. Do you sometimes feel like your nervous system is failing you? Do you have emotional (or physical) symptoms that you suspect are rooted in some kind of shock, ongoing conflict, or trauma? Do you feel like you are constantly in "fight or flight" mode and wonder if you will ever be able to truly rest? Many of my clients have sought help from MDs, and even alternative health practitioners, only to discover the source of their pain and exhaustion was untreated trauma. But I would love to tell you, there is hope: there is treatment for shock and trauma.
NOTE: Limited availability for daytime hours. Waitlist for evenings. Do you sometimes feel like your nervous system is failing you? Do you have emotional (or physical) symptoms that you suspect are rooted in some kind of shock, ongoing conflict, or trauma? Do you feel like you are constantly in "fight or flight" mode and wonder if you will ever be able to truly rest? Many of my clients have sought help from MDs, and even alternative health practitioners, only to discover the source of their pain and exhaustion was untreated trauma. But I would love to tell you, there is hope: there is treatment for shock and trauma.
Jacqueline Rafter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Angola, IN 46703 (Online Only)
Relationship TRAUMA? I primarily work with clients who have concerns of past childhood trauma, relationship trauma or religious trauma, which often cause struggles of depression, anxiety, toxic relationships, or relationship struggles, parenting problems, people pleasing, anger management difficulties, career challenges and adjusting to major life changes. I am SOGIE Affirmative and sex positive in my treatment. I am non-judgmental, direct, and empowering in my counseling style. I believe in treating everyone with respect, sensitivity, and compassion.
Relationship TRAUMA? I primarily work with clients who have concerns of past childhood trauma, relationship trauma or religious trauma, which often cause struggles of depression, anxiety, toxic relationships, or relationship struggles, parenting problems, people pleasing, anger management difficulties, career challenges and adjusting to major life changes. I am SOGIE Affirmative and sex positive in my treatment. I am non-judgmental, direct, and empowering in my counseling style. I believe in treating everyone with respect, sensitivity, and compassion.
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.